This Week’s Workout Adventures

crossfit arlington

Good morning and happy Friday, my friends! I’m really excited because Matt and I are headed down to Chapel Hill, NC this weekend for the wedding of one of my grad school BFFs! I can’t wait to see everyone and play in our UNC stomping grounds. We already have all sorts of fun things lined up – dinners and brunches and runs and yoga and, of course, Continue Reading …

Reebok CrossFit Games 2013 Weekend: Our Workouts!

yumi lee workout

Now that I’ve recapped what all the professional athletes were doing during the Reebok CrossFit Games (check out that recap if you missed it: Reebok CrossFit Games 2013), I wanted to share the workout adventures that we were lucky enough to enjoy while out in California! On Saturday morning before heading to the Games, Reebok treated all Continue Reading …