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kale and potato hash with eggs and cheddar

Friday Faves

Vegan Cranberry Quinoa Salad

running around the DC tidal basin

Soaking it Up

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zesty Italian pasta salad recipe

Zesty Italian Pasta Salad Recipe

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Grill It Up

Healthy Labor Day Recipes

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How Much Protein Should You Eat?

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Here Comes the Sun(Flowers)

beefshi - sushi with roast beef, avocado, cucumber, cheddar cheese, red pepper, and mustard soy sauce

Friday Faves

Creamy Italian Dressing Recipe

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Basil Mania

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Books I’ve Read Lately: Fiction

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Back in NoVA

breakfast strata recipe

6 Sweet Potato Breakfast Recipes

orange ginger salmon, brown rice, roasted broccoli

Pittsburgh Plates

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Are Flavored Water Enhancers Healthy?

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