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Baby-Approved Banana Egg Pancake

Thank you to the Egg Nutrition Center for sponsoring this post. If Riese could talk, and you asked her what her favorite food was, she would most definitely answer: "banana egg pancake!" (Well, that and pulled pork... she has good taste, what can I say.) When we were first starting to introduce Riese to solids (following the baby led Continue Reading …

Morning Run + Recent Lunches

Morning - I kicked off my Thursday with a run! A little humid out there but definitely way cooler than it was a few weeks ago... I'll take it! My friend Chelsea and I met up for some early morning miles around Arlington. 2.5 miles seems to be my sweet spot right now - anything more than that on a weekday feels like too much. I'm hoping to Continue Reading …

5 Ways to Encourage Infants to Eat More Vegetables

Hi friends! I'm excited to share a guest post today from two fellow Registered Dietitians. If you're interested in learning more about baby led weaning, or looking for recipes or ways to encourage infants to eat more vegetables and plant-based foods, this post is for you! Read on for 5 tips to encourage infants to eat more vegetables - plus, a Continue Reading …

Humid Run Date + Raised Real Baby Food Review

Raise your hand if you're ready for fall weather! It was a tiiiiny bit cooler yesterday and it had me SO EXCITED for all things fall. But... we're not quite there yet. And Saturday was full on summer and thick humidity... but my running buddies and I didn't let that stop us. :) I met up with my friends Diane and Josh for some miles early on Continue Reading …

Recent Eats

Morning friends - happy Friday! I was glad to hear you enjoyed the look of my Berry Lemon Quinoa Breakfast Bake recipe from Tuesday! I wanted to mention that I made another variation of it earlier this week that was baby led weaning friendly - the details of what I left out/how I made it baby-friendly are in this Instagram post. Riese likes it! And Continue Reading …

Weekend

Hi guys! We had a low key weekend - lots of hanging out and cooking at home! We kicked things off on Friday night with some salmon. Our dill plant was getting out of control - perfect opportunity to make my old fave Salmon with Lemon Mustard Dill Sauce! Instead of marinating and baking the salmon, I just quickly pan seared it and then made Continue Reading …

Our Experience with Baby Led Weaning (so far!)

Hi guys! I've had a lot of requests for more details on how our experience has been so far starting to feed Riese solids (using a baby led weaning approach), so I wanted to talk more about that today! A couple disclaimers before I get into this post: 1) This is our experience and it may or may not be appropriate for you/your baby. Talk to Continue Reading …