Hi friends – Matt and I are heading overseas this evening for our big summer vacation to celebrate his completion of graduate school! While we’re gone, I’ll be taking a true vacation and won’t be posting here on the blog until I’m back in a couple weeks. I will be posting photos occasionally on Instagram, though, if you want to follow the action over there. 🙂 And of course I’ll share some recaps of our adventures once I’m back, too!
As I mentioned in my previous post, we will be spending most of the trip in Malta (Mellieha and Sliema) scuba diving and exploring with friends. We also have an overnight layover on either end of the trip in Istanbul, which should be fantastic, if brief. Thank you SO much to those who shared recommendations for either Istanbul or Malta in my previous post – and if you have any more, please continue to share them! 🙂 We’ll only have an evening and morning in Istanbul this weekend and an afternoon/evening/morning there on our return trip, so we’re hoping to just make it to a couple of the “must see” spots.
Matt and I get back to the U.S. on the evening of September 4th, and I should be back in action on the blog by Monday, September 7th, if not sooner. Thank you for your patience and for sticking with me during this break! 🙂
In the meantime, here are some of my favorite recipes (click on the photos to be taken to the recipes) and health-inspired posts (scroll down to see those after the recipes) to keep you busy while I’m gone. Enjoy, and see you in a couple weeks, my friends! I’ll miss you guys!
Favorite Recipes
Looking to do some reading? Here are some of my favorite posts from over the years.
Food-related tips:
- How to Make {Microwave} Oatmeal More Tasty, Filling, and Satisfying
- How to pack lunch in 5 minutes flat
- Quick & Healthy Dinner Recipes
- Simple & Healthy Weekday Lunch Ideas
- How to Make a Quick & Healthy Weeknight Dinner
- 10 Healthy On the Go Snack Recipes
- 4 Healthy, Quick, and Portable Breakfast Ideas
General healthy living tips:
Nutrition Hot Topic posts:
- How to Eat Intuitively | A Guide to Mindful Eating
- Because Being Healthy Means Not ALWAYS Being Healthy
- The Sneaky Thing That Might Be Causing Your Stomach Pain
- What Oils To Use When (e.g. high heat cooking vs. baking vs. salad dressing)
- Why This Registered Dietitian Eats More Fat (guest post written by me on my friend’s blog about the science and history behind low fat diets – and why I don’t recommend them)
- Trans-Fat: What It Is & How and Why To Avoid It
- How to Interpret Blood Test Results
Running-specific tips posts:
