Good evening, my friends! I’m popping in quickly to share a fun giveaway courtesy of my friends at Reebok.
You guys know that as part of my ongoing partnership with Reebok, I received a pair of the Reebok CrossFit Nano 3.0s (on the left in the photo above) to try out a few months ago. I’ve been wearing them to all my CrossFit workouts since and have been really enjoying them. They’re lightweight and low to the ground making them great for strength workouts, and have nice grip and traction, too.
A couple weeks ago, Reebok sent me a new pair of Nanos to try out – the Reebok CrossFit Nano Speed!
Aren’t they cute? I love the neon.
These shoes were built to perform for CrossFit workouts and cross-training activities of any kind, in particular those that involve both lifting and sprints or short runs. They are basically a more running-friendly version of the Nano 2.0 and 3.0. They have a more narrow toe, making them easier to run in, but they still have a flat platform (4 mm drop) to provide stability for lifting.
I am a big fan of the shoes – they are still sturdy and supportive, but a lot more flexible than the Nano 3.0s. Great traction, too! I tried them out for a boot camp-esque workout and they felt great – although just a heads up that they run large, so order a half size down if you pick up a pair. I think I’ll stick with the Nano 3.0s for fully strength-based workouts and work the Nano Speeds in when more running is involved with the WODs. I wouldn’t wear them for long runs, but for boot camp or CrossFit workouts that incorporate a little running, these were the perfect comfy mix of sturdy and flexible!
And now it’s your turn to check these shoes out! Two lucky fANNEtastic readers will win their choice of either the Reebok CrossFit Nano 3.0 or the Reebok CrossFit Nano Speed. The color is up to you, too – both shoes are made in all sorts of fun colors. My male readers are welcome to enter as well – both shoes also come in men’s versions!
To enter to win, simply leave a comment on this post sharing the most butt-kicking workout that you got in in the past week. Feel free to brag! :)
Want additional optional entries? Follow me on Twitter, Instagram, and Pinterest, and “like” me on Facebook. Then leave one extra overall comment saying you did so!
For another optional entry, tweet the following and then come back and let me know you tweeted it: “ I want to win @Reebok CrossFit shoes from @fANNEtasticfood ! http://tinyurl.com/ncmfnh8 “This giveaway is now closed and the winners have been notified. Thank you to everyone who entered – your comments were amazingly inspirational! :)
I’m still hurting from yesterdays 1RM Back Squat WOD! Would love to win a pair of the 3.0s!
I’d love the purple Nano 3.0s!
I also follow you on Twitter
Tweet! https://twitter.com/rigatormom/status/385178877422624768
I worked out with my friend the other day (who also happens to be a personal trainer) on leg day and almost a week later I am still feeling the residual effects. Here was our workout:
4×15 leg press (140, 2×180, 230lbs)
3×12 (each leg) single leg squat (15lbs)
3×12 hamstring curls (45lbs)
2×15 regular box jumps
2×10 side box jumps
walking lunges down 70ft hallway and back w/ 20 lb barbell
walking wide lunges down hallway and back, same weight
walking lunges down hallway and back (had to lose the weight ha)
I love leg day! If I am not sore the next day, I don’t feel like I’ve done enough. Believe me, this was plenty!
I also tweeted the entry! https://twitter.com/taylororr/status/385178955205992448
I wish I could say I got in a kick-butt workout this week, but I haven’t gotten the all clear from my doctor yet after giving birth. I should be free and clear to start working out again next week, and I can’t wait.
I like you on FB.
My toughest workout this week was trying to run with a head cold! Sounds silly, but I attempted 8 miles and felt awfuuul. Lesson learned :)
I follow you on Pinterest (curlygirl73).
I follow you on twitter, IG, facebook, and pinterest!
I follow you on Twitter (@ GoddessFoodie)
tweeted! https://twitter.com/kaitlyn_e88/status/385180231138418689
Tweeted: https://twitter.com/GoddessFoodie/status/385180405688586240
this week I have done a lot of kickboxing!! It helps so much with my stress, I actually look forward to working out!!
Like you on Facebook!
Follow you on Twitter, @RiGatorMom
A 20 mile run preparing for the Chicago Marathon! Love following your blog! You definitely keep me motivated for those long runs :)
The CrossFit WOD we did today was a total butt kicker!
Run 400 m
20 overhead squats
20 toes to bar
Run 200 m
100 wall balls
Run 200 m
20 toes to bar
20 overhead squats
Run 400 m
I need a new pair of shoes for CF so bad right now! I’d love to win these!
I did the Daily HIIT 5 day challenge and our last one was legs. As much as I love working my legs they always seem to kick my butt! But it’s a good hurt!
also following on twitter – steffers516
instagram – stefaniegladden
pinterest – stefaniegladden
Ooooohhh baby. A kettlebell workout I did this weekend was totally butt-kicking. Would love a chance to try a pair of Nano’s that I’ve been hearing so much about!
tweeted – https://twitter.com/steffers516/status/385180741752987648
i already follow you on twitter @accidentlydlish
Most butt kicking workout was definitely flying trapeze. Great for core, back, arms. Tough on the hands!
i already follow your boards on pinterest!
My best workout was last Friday. It was my second CrossFit workout ever and I think I’m still sore from the workout. I do BootCamp and StrikeFit (heavy weight bag) and decided to get past the fear and intimidation that was CrossFit. It was challenging, but I can’t wait to take the third class and continue to get stronger. I am even practicing headstands\handstands on my own! A pair of “official” CrossFit shoes would definitely compliment my new workouts! Thanks.
butt-kickin’ workout?
4-day straight yard sale
from a flood zoned, elevated house…
move it! move it! move it!
My toughest workout was a mental one, not necessarily a physical one. It involved just screwing up the courage to get back in the gym after a long time away.
I did day 1 of the Betty Rocker Rocktober challenge today, and that was probably my most butt kicking workout this week. Would love to win the Reeboks!
I just started doing strength training again to get ready for my next race – and I started using the TRX! Man was I SORE!!!
Instagram and Facebook fan!
I follow you on Instagram
I ran 18 miles, per my marathon training plan. I’m running the Richmond marathon in Novenmber too! :)
Warmup: 800m sled run with 35lb plate.
Skill Set:
20 double unders for time right into 30 Russian KBS at 53lb for time
Strength Work:
Deadlift with mens bar 7-5-5-3 reps at 80%-83%-83%-85% (rest :60-:90)
Then:
Strict Press with bands 7×3 at 55% 1RM
Superset with 7×5 Pendlay Rows at 65-75lbs
Wod: 4 rounds
1 rope ascent
20 total walking lunges with 1-18KB in the front rack position and 1-18lb KB overhead (switch KB positioning after 10 steps)
5 burpee (before standing burpee up to complete rep…complete 10 mountain climbers…every other leg counts as one rep…so 20 total…then stand up burpee and continue)
200m barbell run with 33# bar
REST 5 min then…3 sets of 10 HSPU
followed on Twitter
Tweeted your msg.
Looking forward to yard sailing in my new sneaks! ;)
I am just getting into trying to get into shape so a 4 mile walk was a big one for me. I know it doesnt match all of you but it was big for me.
I would love a new pair of workout shoes!! I ran 5 miles on Sunday – training for my 3rd 10K. We were supposed to stop at 4.5, but we felt great so we pushed ourselves a little further!!
Still working on a “Couch to 5K” program in addition to CrossFit. Both have been kicking my butt – in a good way! :)
I follow you on twitter!
I did a butt kicking new lunge workout today…literally, my butt is feeling it!
I did a really great lower body strength workout! My legs felt so strong afterwards!
I follow you on Pinterest
I liked and followed you!
tweet tweet @hillontherun
ran my first 5K
Annnnd… it’s on Twitter too. :)
I finished September out with my September Sizzler Pyramid Workout yesterday.
Didn’t do this in the last week, but a tough workout is the “99” workout that I come back to often
-33 squats
-Run 1 mile
-33 push ups
-Run 1 mile
-33 burpees
-Run 1 mile
I tweeted! https://twitter.com/RebeccaGF666/status/385183698561544192
Body pump always kicks my butt!
tweeted https://twitter.com/marciebeth/status/385183650003685376
Um, I want to win and don’t even do CrossFit! My most butt-kicking workout was definitely my 8 miler on Saturday – hills galore! xo
I went to Body Pump!
I have been DROOLING every time I see these shoes!! I’ve dying to get my hands of the blue and yellow ones! Love how spunky they are!! And my most kick butt workout was my WOD yesterday…
20 AMRAP
Odd minutes 30 DU
Even minutes 5 Russian KBS with 30# each hand
WHEW!!
….and I TWEETED!!!
Until today I hadn’t really kicked my own butt in a while. This morning I decided to do a fartlek run on the treadmill. I put on CMT and decided to run fast for the length of every song about heartbreak… Turned out that not a fartlek run… its speed work! I impressed myself with my time and it felt great :)
I also tweeted! https://twitter.com/grabyourkicks/status/385184138656890880
I did 45 min. of high intensity interval training.
13 mile marathon training run at 15 seconds below planned marathon pace (7:55) followed by an hour of drills, split squats, lunges and sit-ups/ push-ups to get in some strength training and form work with only body weight! :)
Love these Reebok sneakers and love your blog! Such inspiration. Extending the summer with a run on the Spring Lake boardwalk at the Jersey Shore.
Kickboxing mixed with weight training, called Kickboxing Interval. It was tough!
My best workout recently was yesterday! I was tired after work and totally not feeling an intense session, but I ended up doing 10 minutes each on the elliptical, treadmill, stair climber and stationary bike! Not only did it fly by, but I felt like I could give it my all for each 10 minute session.
I follow on Pinterest & Twitter & I like you on Facebook.
Haven’t had a chance to do it yet but the “Bring Sally Up” workout looks awesome. Fronning and Kalipa have done it and I can’t wait to try it out.
I follow you on Twitter and Instagram.
My roommate and I got up while it was still dark out and ran 4 miles before work!
I also follow you on Twitter.
And I just “liked” you on Facebook!
Yesterday I did “Helen”. She kicked my butt!
Three Rounds for Time ( I ended up finishing just over 13 minutes)
400 meter run (The first two I ran at 7mph and the third at 8mph)
21 kettle bell swings
12 pull ups
I ran the mall, then lifted weights. It was the most butt-kicking workout I’ve had since the Navy Half.
I follow you on social media!
Insanity group fitness class!
Followed on Twitter, Instagram, & Pinterest!
I walked 5 miles.
We did Angie at my box on Friday…100 pull ups/push ups/sit-ups/squats…I did all the push ups on my toes and felt super proud!
Tweeted too!
As a non-runner…. I’m doing the couch to 5K. It’s tough!
I ran 3.5 miles straight for the first time ever, and felt like a champ :) Love the shoes (and colors!)
We did Badger at my box. Oy.
I actually got to run outside for the first time in FOREVER thanks to the lower humidity. That’s what happens when you live in Florida hah :) I loved every second of it!
I did a strength workout for my legs and arms and was hurting for 2 days afterwards. It was intense, but I loved it!
I love the pink nano 3.0’s!
I follow you on instagram!
I tweeted!
https://twitter.com/EatGreatBEGreat/status/385188114185990144
Just “liked” you on Facebook, too!
I follow you on Twitter!
I’m training for a marathon too — I ran 22.2 (only 4 more to go after that on the actual day!) a little over a week ago, woo hoo!!!
I follow you everywhere, fb, twitter, instagram, pinterest — I do it all!
I ran 5 miles to my first stand up paddleboarding class. It was awesome!
I liked you on Facebook!
Boot camp week 2. Yesterday’s workout was tough. Abs: sit-ups, starfish, bicycles crunches, toe tip crunches, Russian twists & burpees!! I MADE IT!!
I power snatched 118 pounds in CrossFit today!
I followed you on twitter, facebook, pinterest, and instagram too!
I tweeted!
https://twitter.com/thefitwhit/status/385189447098048512
I had an amazing long run yesterday– 10 miles for my half marathon training!
Linked via Zite. Maybe I’ll win :)
Workout this week was with our military unit:
25 squats
20 sit-ups
10 burpees
Sprint 100 yards (1/4 lap)
Run/jog remaining 3/4 lap
Repeat 4 times, or
If done before 20 mins, do another set.
I follow you on Facebook, Instagram, Twitter and Pinterest (@blevy88)!
The hardest workout I did this past week was stair running. I used a staircase at the college I work at that is about five staircases in one, and ran intervals. So tough on the legs and lungs!
I tweeted as well! https://twitter.com/RayR619/status/385190829062492160
I am new to running and ran 5.5 miles with 1 mile all uphill. Today I ran 4.5 miles did 8 hill runs up and back equals one. Then I did 8 snake runs and finished it off with abs and a dodgeball game!
a 5am Saturday 20 miler! T-minus 33 days til the NYC marathon :)
My most butt-kicking workout is probably about to happen at Crossfit tonight..
The toughest workout I did this week was working on my deadlift & then doing a WOD with lots of jumping squats and bodyweight movements! Definitely going to be sore from that one.
I would love to win a pair of the Nano speed!
I’m already following you on Facebook, Twitter, Pinterest and Instagram!
and I tweeted! :) https://twitter.com/JuliBananna/status/385191953437962240
Hiking with my husband and mother in law last week was my most kick ass workout!
I tried a new circuit workout! Loved it!
follow you on twitter!
I would love to brag about my hardest workout, but I sprang my foot last week. :( I hope im entered in the giveaway!
and instagram…
I’m training for a marathon and on Sunday I ran 15 miles! The weather was perfect, so the run went way better than I had expected!
and facebook! dang i feel like a stalker. :)
Lol!
Definitely my toughest workout was my 10 miler on Saturday in training for my 1st half marathon on 10/27!
We did this at Crossfit last week once with weight and once with just the bar. Holy squats!!! http://youtu.be/fc2mZkyb2so
I’ve liked your Facebook page, too………
Went on a backpacking trip in Alaska. First ever backpacking trip and it totally kicked my butt. Had some nerve-wracking moments on the scree slope near the glaciers :)
Color: Black/Excellent Red/White.
Following on Twitter and Facebook too!!
I tweeted!
I follow you on Pinterest, Twitter and Instagram and like you on FB!
10 mile hike was my best workout this week!
Sprints on the treadmill saturday morning left me a sweat mess!
I tweeted: https://twitter.com/booksconsidered/status/385193759597547521
I did spinning for the first time…it definitely kicked my butt & I’m going back tomorrow!!
I tweeted! (@abbynecker)
I did a totally rad 44 mile bike ride around town that kicked my butt. Completely worth the beautiful mountain views. :)
I did some ZWOW and that was awesome. I love when I’m dripping in sweat ;)
I just bought a pair for my husband and really wanted to splurge on some for myself too!
Lap swimming last night. Now I can’t decide if my legs or my arms are more sore.
I follow you on Facebook!
I follow you on all the social media, haha :D
My toughest workout was an 11 mile run on Sunday. Training for my first half! I am in desperate need of some new cross training shoes for bodypump, boot camp, etc.
I set a PDR this weekend during training for my first half marathon: 10 miles! So close to 13.1!!
I did a pretty intense spinning class this week!
I ran about 7 miles last weekend. That is a lot of me at this point.
Tweeted!
I also follow you on Twitter!!
I follow you on ALL social Media. Instagram, Twitter, FB, and Pinterest
I hiked 4 mountains on Saturday! Granted, it was in Acadia so none were very large, but it was a gorgeous day and oh so much fun!
I tweeted! https://twitter.com/katiemur80/status/385195573373988864
I follow you on pinterest
and “like” you on facebook!
I know this is minor but I just got into running and had a prd this week 3.7 miles. I was so excited!
Bench press, row and OHP yesterday :)
I follow you on pintrest, twitter, Instagram, and facebook
body pump but with a combo of 60 clean and presses before hand. the workout wasn’t hard but opening that heavy door to leave the gym afterward sure was…
I tweated!
Today was a seriously tough leg day at the gym… gonna be sore tomorrow!!
I did a ladder workout at the track the other day – 1600m,1200, 800, 400, then back up the ladder: 800, 1200, 1600. The second round was done faster than the first! (Did I mention I dislike track?)
I did some running intervals yesterday that really kicked my ass!
the 4 mile interval run i had this morning!
I run Harvard stadium every week with the November Project, and this past week was super rough at 5:30 AM!
Those look like a great cross training shoe and love the bright colors too! Every week my butt-kicking workout is running the Harvard Stadium steps. If you haven’t been to this stadium, it’s a collesium and each step is about the size of three so it’s basically a lunge after lunge. I’ve been doing it almost every week for nine months and it still humbles me! I get the same high from the stadium that I do from long marathon training runs except it only half hour :)
I have run that stadium before – it’s no joke!
Earlier this year, I made it my goal to do 200 lbs on the leg sled prone machine at my gym. I started at 120 lbs a few months ago, today I did 185 lbs!! I’ll meet my goal weeks before I planned!!! :)
I ran 12 miles yesterday for a kick ass work out!
I also follow you on Twitter.
I did 5×5 back squats @ 160lbs and 4×5 single leg barbell deadlifts @ 100lbs..increases from the previous week!!! My booty quads and hammys are feeling it!
I ran my first 10 k distance, and it definitely kicked (my) butt.
Dancing for three days straight at TomorrowWorld!
I did 3.75 miles on a super hilly trail near my house. This the farthest I’ve ran since the training for the half I ran back in the Spring. Totally kicked my butt, but I felt great afterwards! I think I’ve caught the running bug again!
I ran my fastest 5K ever! 8:12/minute miles… I’m hoping to do a sub-8 minute 5k at Thanksgiving.
I set a new split jerk PR this morning…98#…and then ran a mile in 8:04, which is pretty good for me! Would live to try a new CrossFit shoe!
oh I also liked you on Facebook, follow on Twitter, Instagram and Pinterest :)
I’m training for a half marathon in three weeks and did my longest run this morning – 11.03 miles!! This included some hills so I’m already feeling it in my shins. But it’s that accomplished and good kind of sore feeling :)
I ran 9 miles as part of half marathon training!
I upped my weights today at my kettle bell class! I am still feeling the burn :)
I went to Crossfit yesterday – lots of running laps and doing [more than I want to count] burpees, pushups, situps, and squats, with some wall sits for good measure. It was definitely a butt-kicker!
I have done two spin classes on Monday and Tuesday. I think tomorrow’s HIIT workout will be tough!
I was going to skip working out on Sunday because I had to work in the morning and afternoon, but I managed to fit in a 1 hour, 18.5 mile bike ride at noon before I had to go back to work!
Also, I follow you on Twitter/Instagram/Facebook! And I love those Nano 3.0s in the light purple… so cute!!
My workouts haven’t been too intense lately, but I did run 3 miles yesterday that I was pretty pumped about!
I ran and did an intense interval spinning class!
Just followed you on Twitter, Insta and Pinterest! “Liked” you on Facebook as well:)
I follow you on Facebook!
Butt kicking workout?!? Bodypump, I’m teaching 4 classes this week..followed by lots of running (half marathon training!) Those nano 3.0s would be perfect for my bodypump classes!
Tweeted!
Just tweeted at you via @tayluse
I already like you on social media :)
I did a yoga flow class yesterday that definitely got my attention.
Well, I’m in the middle of a bout of plantar fasciitis, so I haven’t been doing too much cardio lately. I have, however, been getting in a ton of arm workouts. They’re so much fun, and I love how I’m always sore the next day!
Would love these! My hardest workout of the week was a 25 mile trail bike ride this past Sunday. There were WAY more hills than I had anticipated and my quads were on fire!
And tweeted! @littlemrslarge
Spin is always intense! We did intervals and it was intense!
I worked out with my trainer on Monday – she always keeps me on my toes and gave me quite the workout including the row machine, bosu, and lots of lunges!
I did interval training on the elliptical for 1 hour yesterday!
I went to bootcamp at D1 sports with a group of coworkers!
Thanks for the giveaway! I would love a pair of shoes to wear for cross training workouts instead of just my running shoes! Love the neon color. I just started medical school and haven’t had much time for running or weights, so most workouts kick my butt now.. I had a chance to get in a 7 mile run this weekend and loved/hated every minute of it.
I follow on your social media outlets!
I did the Hero WOD called Griff yesterday and I was shocked at how much running backward kicked my butt!!!! I would LOVE those neon shoes! Also, I’m a facebook fan!
I just did a 3 mile run but it was a lot of hills :)
I was on vacation last week so my workouts were not that challenging! I did paddleboard for the first time… so much fun!!
I’m coming back from an industry – so running 6 miles at a sub 10 pace was exciting for me this afternoon, especially in the heat that suddenly reappeared
I started crossfit a couple of weeks ago and I’ve never been able to complete whatever number of rounds we are supposed to do for the WOD, but today I finally did! And with almost 2 minutes to spare! Would love to win these shoes for crossfit! :)
Today I ran 6 miles hard followed by 45 minutes of swimming…..although it’s low-impact, sprints in the pool are no joke!
Did a taebo workout and couldn’t lift my arms the next day. Love doing crossfit and have been wanting to try reebok shoes.
I woke up early to go to a boot camp class before work. It was rough at the time but felt so good to start my day off on the right foot!
I finally made it back to the gym after mostly running this summer and it felt so good to go back and lift weights again
I did a fast pace boot camp class yesterday
I follow you on Twitter, Facebook, Pinterest, and Instagram. Love reading about your adventures.
Thank you for reading! :)
I follow on twitter @silverbells3
I did a “Bring Sally Up, Bring Sally Down” back squat and thruster workout on Monday. I am SORE!
I tweeted about the contest.
Zumba kicked my butt big time today
Follow you on FB
I did 100 alternating lunges!…and I feel every single one today! I would love a new pair of sneakers! I follow you on instagram!
have been doing the Jilliam Michaels body revoluation DVDs lately and they are no joke!
I also tweeted the link!
I did a three mile sprint workout on the treadmill and then 3 x 20 squats, lunges, triceps dips, bicep curls, and shoulder raises!
I also follow you on Facebook, Twitter, Instagram, and Pinterest!
Circuit training workout yesterday – intense!
I did a six mile run on Saturday that really kicked my butt and showed me what I need to do to prepare for my 8 mile race the first week in November! I would love a pair of the NanoSpeeds to wear on shorter runs or boot camp kind of workouts!
I tweeted!!!
https://twitter.com/TheFunkyFork/status/385215553692262400
Those shoes are so cute! I had a busy day of workouts last week, starting with a crazy WOD at Crossfit first thing in the morning, biked 8 miles to work, went to a free outdoor yoga class in Farragut after work, then biked home. Phew!
I’ve been traveling all week with limited free time, so I have made sure to walk a lot and take the stairs when possible. My biggest workout this week was rushing to the other side of the airport to get to a connecting flight….sometimes the workout is not conventional or planned :) Normally its a mix of pure barre and jogging. Thank your for all of your blog posts! It’s such an inspiration to keep my workouts going.
I follow you on Facebook & Twitter!
This morning I did a great chipper workout !
Best workout I’ve gotten in so far this week was yesterday’s kickboxing. I was dripping! Love that feeling. Nothing better than a little kickboxing after a Monday where I got all the way to work and realized I left me computer at home!
Last weekend, I ran a trail race half marathon. It was awesome! There were lots of sections of single track trails, and the constant vigilance to the terrain made the miles fly by.
I followed you on Twitter, Faceboook, Instagram and Pinterest
I follow you on Twitter, Instagram, and Pinterest, and I “like” you on Facebook.
This week I went swimming and totally zoned out during my laps. My 30 minute swim ended up being over an hour and I loved every second!
I tweeted! https://twitter.com/carrotrunr/status/385217730372063233
We had an event here in Cincinnati called #runOmCincy last Sunday. I registered to run for the 6miles then a outdoor yoga after. It was a very fun experience and I met a lot of fellow runners and yogis in my city. :)
I followed all of your social medias! I was just missing instagram- glad I’ve fixed that!
I shared the tweet too https://twitter.com/gabrigirl
* I followed you on Twitter under @ja_ontherun (https://twitter.com/ja_ontherun)
* I have been following you on Instagram for a long time now. :) under @ja_ontherun (http://instagram.com/ja_ontherun)
* I followed you on Pinterest under http://www.pinterest.com/JaOnTheRun
* I followed your Facebook page under https://www.facebook.com/JaOnTheRun
I’ve been wanting the Nano Speeds for a little while now. Best recent workout was probably Sunday’s WOD: 4 rounds of 12 deadlifts, 10 power cleans, 8 front squats, 6 shoulder to overhead. I just used 55# since I’m still pretty new and it was tough!
This week was my first 20 miler for my marathon training! I’m looking forward to start focusing on my strength again after so much running. 3 weeks to go!
I ran 17.5 miles this past week, two weeks until marathon day!
I shared your giveaway on Twitte under @ja_ontherun (https://twitter.com/ja_ontherun/status/385219247200153600)
My best workout in the past week was my 3.75 mile hill workout on the elliptical Monday. Since I can’t run at all right now, I’ll take what I can get!
I follow you on Twitter, Instagram, and Pinterest and I like you on FB!! (No, I’m not stalking you. Really.) :-)
I tweeted!! https://twitter.com/armytbonegirl/status/385220058126897152
i was able to go to a group fitness class (jungle boot camp) after a week of being sick and it felt so good to get my sweat on! reminds me to not take being able to exercise for granted!
Just over a week ago I did a marathon :D
My hardest workout was an incline walking treadmill workout!
Every crossfit workout seems to kick my but. On Monday we did “nancy”… It was a good one!
I tweeted!
On Sunday I completed a ridiculously hard yoga class and then played a 90 minute soccer game after!
I follow you on twitter!
I follow you on twitter and like you on FB!
How about a coupon code for a % off some Reebok shoes if we don’t win?? :)
I follow you on instagram!
I was already following you on pinterest!
And have now “liked” you on facebook! I think the speeds are awesome! I would love to have a pair!
10 miles of biking DC’s hills – ouch!
I took a bootcamp class and then went for a run. The run after the bootcamp was so hard, but it was one of those rewarding things that you are so proud of doing once you finished.
I did an 11 mile run this week. It was so rewarding!
I follow you on Instagram!
I spent the entire weekend outside pulling weeds in our yard (from the recent heavy rains) and it killed me! Not something I would normally consider working out but it kicked my butt just the same – I still haven’t recovered!
My workout this week was today. It was a hot, humid trail run that ended up being more in the sun than I had planned. I was dripping sweat by the end of it.
I follow you on Twitter, Instagram, and Pinterest, and “like” you on Facebook.
I did a 4 mile run outside and a yoga class which is always a challenge for me.
I liked you on Facebook!
I had a really awesome run! I hadn’t been running in several months due to knee issues and it finally felt okay. It was gorgeous weather, went about 5 miles. It felt great.
I don’t do kick-butt workouts but, if I had a new pair of Reebok Nanos, I would!
Definitely the half marathon I ran Sunday!
I completed an whole body/arms workout from the Nutrition Nut using my new kettlebell! Tough, but left me sweaty and feeling great afterwards!
I was at a conference for work all week so I didn’t have much time for a traditional workout, but I played beach volleyball with coworkers a couple times during our down time!
I follow you on twitter, Instagram, and like you on Facebook. :)
Hardest workout was my physical therapy…easy looking exercises are the hardest ever.
I chaperoned a field trip of 140 6th graders. That was a workout!
Lol! I bet!
I would LOVE a pair of the Nano 3.0s. I’ve been doing Crossfit for about 6 months and definitely need new shoes for it. :) My kick butt workout this week was a version of “Naughty Nancy” from the Games. We did:
mile run — 800 m run — 400 m run — 200 m run — 100 m run
15 OH squat — 15 OH squat — 15 OH squat — 15 OH squat — 15 OH squat
We moved into our first house this weekend! I am still so sore…working in the yard the past two days has just added to the workout!
I got in my long run for the week– 8 miles! Woohoo!
I am already following all of your social media channels… is that stalkerish?! ha!
My toughest workout this week was a kickbox cardio class at my gym followed by a leg workout with weights (leg press, goblet squats, reverse lunges, curtsy lunges, calf raises, straight leg dead lifts).
I follow you on all social media, “liked” your page on Facebook, and tweeted.
I got in some killer Yasso 800s and a tough spin class last week!
And I like/ follow you on Facebook, Instagram, pinterest, and Twitter!
definitely a spinning class!
I did an 11 mile training run. It was tough but I feel great for accomplishing it!
I’ve been following Lift Big Eat Big’s 12-week olympic weightlifting program and loving it. Today’s workout included a snatch complex that was killer! It was 1 snatch pull, 1 power snatch, 1 snatch. 4 sets of 3 so I was exhausted by the end.
I’m following you on Instagram!
I’ve been working on handstand walks and covered the length of my gym floor today!
Nice – those are hard!!
I completed a HIIT session. Only 25 minutes but I was sweaty and exhausted by the end!
Would love either pair of shoes!!
Fight Gone Bad on Saturday. Managed 234 doing it RX for my first time!!!
The shoes I wear for strength training right now are downright embarrassing. It’s definitely time for a new pair. I’ve been following along with Tina’s Best Body Bootcamp and am loving the high rep strength training this week. It challenges me in good way!
just did my first crossfit workout this week, it was awesome
FB liker!
Yesterday I did a bootcamp class that was all animal drills alternated with kettlebells. OUCH my shoulders and back are killing today.
I made it to spin class for the first time in a while this week!
I tweeted! https://twitter.com/mindthegap21/status/385343586100736000
I follow you on twitter, Instagram and Pinterest!
The 11 mile run I did on sunday. It was tough but awesome all in one workout.
I’m training for a race so my runs are kicking my butt this week.
My best workout so far this week was a back/biceps session in the gym yesterday followed by 30 minutes of cardio in the pool (swimming and lap walking). It’s not very hardcore, but it’s not bad for an 8-months pregnant lady. :)
Followed you on twitter!
Liked you on facebook!
Followed you on pinterest!
I have been needing some new weight lifting shoes, and in fun colors would be even better!
I went to a strength-training class at my gym last night, and I definitely feel it this morning!
And I follow you!
Yesterdays HIIT workout had my lungs burning. I jogged my recovery instead of my usual walk and that sure upped the intensity!
I like FANNEtastic Food on Facebook!
Unfortunately I am recovering from a sports injury related concussion, so I still have to wait five more weeks until I am clear for intense physical activity. BUT I did yoga and power walked the hell out of this week. I LOVE these shoes and desperately want a pair. My fiancé wouldn’t think it was a justified purchase until I get back into working out full time. So… PICK ME!! PICK ME!!!
This weeknd I did my first sprint triathalon!! And I’m officially addicted. I’m about to sign up for another ne this upcoming weekend (and possibly the following weekend). This was the best workout I’ve done in a LONG time. And as an (unpaid) graduate student I could definitely use some new tennis to hit the gym for body pump and take along for my triathalons!
I’m just trying to get back into running, so the past couple of days I’ve done 3 miles. I’m hoping to increase speed and distance :)
I killed it with a boot camp. Thanks
most butt kicking workout this week was surprisingly Kickboxing yesterday…it was toughter than usual and really a great class!
I went on a 2.5 mile run last week. While that may seem like nothing to some, I’m slowly building up my running endurance so it was tough!
squat challenge yesterday!
Sunday I did my first ever hot yoga class. It was 90 minutes and I lost at least 10lbs from sweat. It was awesome.
awesome giveaway! right now i’m hurting from 21-15-9 snatches & toes to bar from last night.
Since I’m in a taper week, the most butt-kicking workout was my 4 mile run yesterday, but will be doing my second half-marathon on Sunday!
Sweet – good luck!
Ugh, my working out has been lame… I have been sick! Ran 3.5 miles yesterday, and that has pretty much been it this week :(
Feel better!!
I love the black, red and white nano 3.0s! They’re so cool. I don’t have any workout shoes that aren’t pink, so I think it’s time for a switch up!
I’m running my 5th 1/2 marathon this Sunday in NH. You’ve been an inspiration and someday hope to make the switch to the full marathon soon! You make it look too easy : )
Aw. :) Good luck!!
i went for a five mile run yesterday
I followed you on pinterest, twitter, and instagram
I’d love to try the Nano Speed shoes! They seem like a very versatile shoe which is good for the interval training that I do!
I did Fran this week in Crossfit, and it absolutely kicked my butt! I went up in weight for this one since last time, and had a ton of trouble finishing, but I did it!
Yesterday I did 50 hang power snatches, 50 toes to bar, then 50 front rack lunges – but we had to do a 25m sprint every minute on the minute. It was tough!
On Monday night did back to back Les Mills’ CxWorx and Body Combat. Always a butt-kicking combo but this Monday particularly so – my abs are still sore!
I did a half ironman over the weekend. It was my first and it was hard, but I did it!!
Just tweeted too! :)
This summer I started doing Soldierfit in Montgomery County and it’s awesome! One of the best workouts this week were pyramid stations with various strength exercises…curl & squat, plank and pike jumps, etc. The reason I love Soldierfit is because it does have a great amount of cardio (we did indian runs one day…such a flashback to middle school soccer!) So the Nano Speed would be a great shoe for me.
I also follow you via @eatslovehappy!
Increased my weights on every track in Bodypump on Monday <- always an intense class and even more so when you boost the weights!
I tweeted: https://twitter.com/kmdurham/status/385387833961115648
Hi Anne!
I started Crossfit about 2 months ago and I’m quickly realizing how important good footwear can be! I’ve been using my running shoes this whole time and would love a Crossfit specific shoe :) One workout that really kicked my butt was “Roney”: 5 rounds of 200 m run, 11 Thrusters, 200 m run, 11 push press, 200 m run, 22 HRPU.
I’m following you on Twitter and I tweeted your giveaway!
I follow you on all 4 social media channels :)
BodyPump kicked my butt (in a good way!) on Monday! Still rubbing on the Icy Hot! I’d love either pair of the shoes! I think they would both be great for some of the group fitness classes I do!
My most butt-kicking workout this week was my five mile run yesterday. I recently bought a new home and my new neighborhood is loading with hills in every direction, so every run now is butt-kicking!
My best workout in the past week was a 6-mile run after a long day of work. I had a lot of aggression to get out!
I liked you on FB!
The most butt kicking workout I did this week was running 7 miles yesterday, it was hot and I felt tired, but I kept going.
I am normally a ‘gym’ girl. But yesterday I went on a 4 mile hike…boy am I sore!
I follow you on Pinterest, Twitter and FB.
I tweeted. https://twitter.com/TeresaMillstone/status/385393248727883777
Last 10 miler before the Woodrow Wilson 1/2 marathon this weekend!!
Sit ups, Burpees and a run around the lake with my daughter…that is my butt kicking workout.
the one I did yesterday was full of wall balls, thrusters and double unders after a lot of sprints! Holy legs!
tweeted!
followed you!
I got up in the morning and ran 6 miles, could not do 2 miles a couple months ago!
Awesome giveaway!
I just PRed my 1×5 deadlift yesterday at 200#! Felt amazzziiinnngg!
I would love a pair of Nano 3.0’s! I tried CrossFit for the first time yesterday and absolutely loved it, but my shoes weren’t up for the task!
I had 2 great workouts this week already:
LEGS NIGHT last night–
Squats, 3 x 8 @ 135 lbs
Hack Squats (machine), 3 x 8 @ 100 lbs
Leg Press, 3 x 8 @ 180 lbs.
Reverse Lunges, 3 x 8 each leg with 30 lb dumb bells in my hands
Leg Extension, 3 x 8 @ 100 lbs
Prowler Jog, 4 x 30 yards with 180 lbs on it.
I also had a killer shoulder/bicep workout monday night!
LOVE these sneakers!
I also followed you on IG, FB, Twitter and Pinterest!
I follow you on Instagram!
Tweeted, too!
My most butt-kicking workout was my 7 mile run yesterday. I kept a really good pace throughout the run and my legs were tiiireeed by the end. Felt great!
I follow you on Pinterest!
My 11 mile run over the weekend was my butt-kicker!
The most butt kicking workout was definitely my first experience at Unite Fitness Philly a week or two ago. Little did I know, it was a free workout for those training for their decathalon. Between the running, the box jumps, the squats, the battle ropes, the TRX…the list goes on and on, I was sore for A WEEK. Can’t wait until the next one.
PS – I follow and like you on all social media!
My Monday barreworks class was killer but a great way to start the week.
Spinning is always a butt kicking workout – I had to take today off after yesterday’s class
Just tried a new type of dance to me- Nia! It was very interesting and after an hour of dancing I was soaked in sweat! A very different type of “butt kicking” but it was awesome!
My foot is injured this week so I wouldnt really call my spinning workout “Kick-Butt.” However, last week my box did two awesome workouts, one was fight gone bad and it was HARD/AWESOME!!!!
Definitely my 10 miler!
cardio, deadlifts and planks last sunday
Angie! It was BRUTAL – but done!
Tonight will be my kick butt workout – a half hour HIIT class, then a hip hop class, then Yoga!
I crossfit 5-6 days a week so all of my WOD’s are usually butt kicking. But I am still hurting from Monday’s WOD in particular…Overhead Squats kill me!
I beasted my crossfit workout today with 44lb KB swings and pullups+pushups as a mod for muscle ups. My forearms felt like jello by the end!
A total booty burner this week left my legs quivering…I loved it! The feeling of a great strength training circuit with soreness is accomplishment!! Love the shoes :)
I follow on twitter and pinterest and IG!
I won’t be doing any butt-kicking workouts early this week since I’m running a marathon on Sunday!
Following you on Facebook, Pinterest, and Instagram!
I’ve been following you on Facebook, Pinterest, Twitter, and Instagram (does that make me a stalker?) for a while! :-)
I do a bootcamp workout called Camp Gladiator and for their 5th birthday this past Friday, we got to work out on the field at the Dallas Cowboys stadium! It was pretty awesome and over 1300 people participated!
I didn’t do much last week, so my five mile run was my hardest!
A 12 miler in preperation for the Durham food truck half marathon. My PDR!
I am following you on twitter!
I am joining the YMCA this week so I hope to kick off a new chapter in my life!
I did Fight Gone Bad this morning… first crossfit day since last week. It was a killer!
I would love the Nano Speed to use when running is in the wods.
awesome giveaway thanks!
monday as crossfit we did 4 RFT of 400m Run, 20 KB Swings 17lbs, 20 KB Deadlifts (DL) 17lbs
My 20:20 workout class at the gym. A combination of strength and core that leaves my muscles shaking all over. I can’t wait until the day when I can up my hand weights to 8lbs and successfully finish all the circuits.
Jazzercise is my workout of choice!!! Always a killer cardio and strength workout that feels like a 1 hour dance party. Can’t beat it!
My toughest workout was definitely spin class! Gets me every time.
Liked you on Facebook!
Did a tough Crossfit workout this week of front squats, pushups, toes to bar and double unders! The Nano 3.0s would have been perfect for this workout!
Just tweeted about the giveaway!
“Liked” your FB Page as well!
my toughest workout was running with a cough that won’t go away! the run was horrible and it made my cough worse. rest, rest, rest!
Took the entire school I work at hiking at a local state park. Not necessarily the most physically draining workout, but boy was I tired at the end of the day! The kids loved it!
I did the CrossFit “Sally” squat workout. It was killer!
I ran 12 miles over the weekend! A new PDR, and the last double-digit run before my first half-marathon!
9 mile run!
I tweeted: https://twitter.com/mrstiffsmith/status/385424947939528705
I follow you on Twitter, too!
Hardest workout this week was bootcamp on the stairs! Trainer had us quick step up and down 10 times for a warm-up and then go up and down doing acceclerated number of squats, pushups, curls, and rows on each level. My quads were sore for days afterwards :)
Couch to 5k is kicking my butt. I’m coming back from an injury, so I’m using the intervals to build up strength in my knee, but also as speedwork. Though last week’s butt-kicking workout was my Sunday morning swim. Went to Walden Pond with a friend and even though it was 45 degrees out and so foggy we couldn’t see across the pond and the water was only about 60 degrees, we squeezed ourselves into our wetsuits and swam about half a mile. SO COLD! :)
I finally returned to crossfit endurance after a six-month break due to an injury. It was so hard, but SO good to be back!
Definitely a boot camp at Meridian Hill park — oof, what a booty kicker — but worth it for the pretty cascading waterfalls!
(PS– I’m VERY excited that these kicks come in size 5….we bitty footed souls aren’t often so lucky!)
I also follow you on facebook, pinterest, instagram and twitter!
Running 10 miles, first few miles were in the pouring rain and gutting it out after we were soaking wet!
My fiancé is training for a half marathon and I agreed to run with him this past weekend. We ran 10 miles in Rock Creek Park, and I hit a new PDR! Before this, my longest run was 6.5 miles.
I follow you on Twitter, Instagram, Pinterest, and Facebook!
I shared the giveaway on twitter: https://twitter.com/DesignsByMeg/status/385428121635528704
Hmmm…I suppose my most butt-kicking workout was my long run this weekend. :)
My workout last night kicked my but for sure. 20 minutes of tabata sprints on the treadmill, followed by a crossfit inspired workout. A EMOM ladder workout with Kettlebell Swings and Thrusters. My heart rate was soaring and I was dripping in sweat.
My workout last Friday was a quarter mile run each time in between 8 different strength workouts like 30 box jumps and 30 switch lunges and pull ups!
Between training for my 3rd half marathon this year and body pump classes – I’m constantly cycling through the ‘good sore.’ I’ve been looking for some ‘lifting only’ shoes to limit the amount of miles on my running stability shoes so these would be great!
I tried my first Pure Barre class yesterday, and boy am I sore! It was a lot of fun, and my roommate swears by it, so I think I will keep up with it for a few weeks and see how it goes!
Also you know I follow you on all social media :)
I liked you on Facebook. I would love to win the Reebok CrossFit Nano Speed!
The most butt-kicking workout lately was pool sprint ladders. I think that is what my swim coach calls them. For just barely learning how to swim in the last six months, these just about killed me. But I completed them and I felt invincible. My next butt kicking workout is Saturday with a 5 k run- my first ever!
I did a Jari Love “Get Ripped” DVD this morning that left my legs shaking
I did two separate workouts on Monday. First, a 28 minute interval run, then later 30 minute strength workout. Both part if Self magazine’s 7-day detox.
My longest training run for my half marathon! 12 miles of hills, totally kicked my butt!
Followed/liked on twitter, Pinterest, Instagram, and FB!
Two hours of tennis!
Btw, I love your recipes, keep them coming! thanks!
On Sunday a friend and I ran the capital crescent trail from Bethesda to Georgetown. A new PR for me! We did 8 miles. A year and a half ago I couldn’t even run a mile. I am training for the Army Ten Miler and your posts have been great motivation! I’ve even done a few morning runs around the mall so that I could see those gorgeous sunrises. Thank you!!
Good luck at the Army Ten Miler – love that race!
Thanks! I’m looking forward to it. I also liked you on Facebook and followed you in instagram :)
I tweeted!
My workout this week has been: 18 mile run on Sunday, 45 min swim Monday, Boot camp class before work yesterday and a 4 mile run after work and track workout tonight! I would love a pair of those shoes!
I had a BodyCombat class kick my butt this morning. I’d love a new pair of shoes.
Hey thank you for this give away! I would say my biggest kick but workout is on Thursday. I do an body sculpt class in the morning followed by a 2.5 mile run in the afternoon to get ready for my 10K Monday October 14th!
Sara :)
I rolled my foot recently so I’ve been a bit out of commission for a while, but I did a KILLER ab workout last night from blogilates, feeling it today :)
I am in a bootcamp @ a local crossfit and yesterday’s WOD was 1 minute each of push presses, goblet squats, renegade rows and suitcase lunges then 1 minute rest. 5 rounds. Followed by an 8 min EMOM of 5 burpees. I AM FEELING IT today… hurts so good.
Definitely a leg strength workout I did! Crazy reps = crazy burn!!
I just barely started Insanity DVD workout and it is killer!
I’m also following you on twitter, facebook, instagram and pinterest!!
A big week of firsts for me! I ran my first half marathon over the weekend, and took my first core strength and training class last night.
Moving 50+ boxes and furniture into my new house!
And I’m also following you on Instagram!
And I liked you on FB!
I was on disc 11 (out of 12) of Jillian michaels Body Revolution and was feeling pretty good about myself so I decided to do Shaun T’s T25 Cardio disc right after… WOW, 25 minutes of heart pumping cardio… I was beat!
I started Shaun T’s new program – T25, and today did the extreme curcuit workout – oh my, it killed me!!!!!!!!!!!!!!!!
I follow you on IG!!
To be honest, I was on vacation and was pretty lazy last week. So my “workout” was walking around all day in Colonial Williamsburg, Norfolk, and then later that evening a walk around where we stayed. It wasn’t very intense or anything, but it was exercise at least! :) Would love the Nano 3.0’s!
I follow you on Twitter, FB, and Pinterest (sorry, I don’t do Instagram)
my tought work-out of this week was a half marathon i ran on sunday. it was my 2nd half. it was rough and tough. i’m looking forward to my next one.
p.s. i follow you on instragram and facebook
I taught a 60 min spin class with an awesome playlist
I follow on Twitter @shydb
So far my best workout this week has been my 4 mile run yesterday followed by some ab work! I would love to win pair of the Nano Speeds in neon yellow/blue :)
I follow you on Facebook, Twitter, and Instagram!
I tweeted about the giveaway. See post here :) https://twitter.com/TashaTIU/status/385456338521690113
My workouts have been limited lately due to a foot injury (bummer! especially since I’m training for my first half!), but I”ve been getting in awesome at home circuits – lots of focus on ab work and upper body strength training!
7 mile incorporating hills and intervals…ufta!!
My first workout after being cleaned by my doctor to exercise 6 weeks after giving birth! I did a Spartacus workout with my husband, and it kicked my butt! We put our daughter in her little seat to watch us, and she was crying at the end …I think she knew how much pain I was in!
I follow you on social media!
I tweeted your contest! @twinbean02
I did a solid hour on elliptical bike and then did a 1/2 hour CX class. (All core work)
Felt incredible. I live in Carlisle,PA and was told of your blog 2 years ago from a friend of mine that works at Dickinson College. I have followed you ever since. Thanks for the motivation, inspiration and pics of so many beautiful sites!! Happy 4th birthday fANNEtastic foods!!
Thank you for reading – say hello to Carlisle for me! :)
I tried the rowing machine at my gym for the first time this week and got a great workout!
I follow you on pinterest. :)
Cute shoes! I completed a treadmill workout followed by chest and shoulder weight training.
I did a really hard crossfit workout this morning. Lots of burpees!
I ran 4.5 miles!! May not sound like many, but it was the furtherest I’ve ever ran! And considering I could barely run a mile 2 months ago… I’ll take it!!
I did a partner WOD this week that had me feeling like I would throw up at the end–ugh: 300 walking lunges/1200m run w/ 14# med ball/100 burpees. Aaaand I was dumb and decided to run 8 miles beforehand. It was exhausting, but I felt like such a strong athlete!
I ran 9 miles!
I followed you on Pinterest and liked you on Facebook. I did a 6 mile walk through Rock Creek Park and Georgetown last week as I am just starting to run again after a year off from running.
Would love to get the Nano 3.0s! Did a great leg workout this morning. You know it’s good when you can barely make it down the stairs!
I follow you on all social media!
This past week I took a womens self defense class! Not only did it kick my but but I learned to kick other people’s butts!!
My workouts all week have been intense. I am training for a tough mudder and have been using the Men’s fitness 1 month training guide. I would love to win the nano speeds!
I ran 3 miles – it’s the most I can motivate myself to do :)
I tweeted the giveaway.
https://twitter.com/mypinkmixerblog/status/385483444592996352
I follow you on social media.
I had a 10km run on Sunday which isn’t usually a butt kicking workout for me, but it was up a mountain! The views were gorgeous but my quads were burning!
My best workout was two 5k races in one day!
I tweeted you at https://twitter.com/anortherngirls/status/385484709767446528
I followed your social media accounts! :)
I ran my second 10K this past Sunday, and it kicked my butt because I was also sick with a sinus infection. Stopping every couple minutes to take Kleenex out of my hydration pack is definitely something that I’m not accustomed to!
I follow you on Twitter, Instagram, Pinterest, and like you on Facebook.
I also Tweeted about your giveaway.
https://twitter.com/Dancing2Running/status/385486108764561408
I ran 8 miles last weekend… week one of my half marathon taper.
Elite Boxing Class last night down at the National Y. Definitely left me in a pile of my own sweat (and, I imagine, some other folks’ sweat too!). Learned some new combos, hit the bag, and shadowboxed. It’s all a mental game! :) I’d love those Nano 3.0s!
I’m training for my second half marathon – this past weekend I did an hour long spin class directly followed by a 5 mile treadmill run (last 2 miles inclined!) That kicked my butt! Would love a new pair of sneakers for cross training!
I ran 8 miles on Saturday and really picked up the pace – it was a tough one!
I just started Pilates and it’s leaving me wonderfully sore. :)
I ran 7 miles yesterday and did a 500 rep leg HIIT circuit! Definitely feeling it today!
I raced a 5k on Saturday and placed 4th with a time of 18:19 in 95% humidity. It was my first race coming off a minor injury that popped up about 3 weeks ago and made me cut back on training and miss a meet.
On Monday I had a really intense leg workout, my legs are still sore! I squatted my bodyweight 15 reps for 4 sets!
90 minute hot Vinyassa Yoga class! Kicks my butt every time!
I follow you on twitter!
I follow you on instagram!
I follow you on pinterest!
I tweeted! https://twitter.com/ShelbsRiff/status/385496445417058306
I’d love the purple Nano 3.0s!
I recently starting going to Orange Theory Fitness classes and I’ve gotten an intense, heart rate pumping, and sweaty class each time! The class pushes you to get your heart rate up and sweat! After the hour long sessions I am soaked! I would love to try the Reebok nanos for my workouts!! All the colors are amazing!
Finding time to workout is hard for me. I work full time, and have a toddler at home, and a husband that travels 4-5 days out of the week. By the time I get home, spend time with the little one, feed her, put her to bed, clean up, prep for the next day, I’m EXHAUSTED and crash.
So I decided to start going to the gym during my lunch break. Depending on how many red lights I hit on my way there, I can squeeze in a 20-30 min workout so I have to make the time count when I get there! Yesterday, I ran 20 minutes on the treadmill… in intervals of 2min incline steady pace, and 2min flat speed surge. For a mama that is trying to find her way back to her pre-baby body… I was VERY proud!
Girl, that is awesome! Good for you!!
I ran a tiny half marathon (I’m used to the Disney crowds!) on Saturday and I’m still recovering!
I ran 4 miles on Sunday after eating a heavy lunch and lazing around all day… so on a typical day, it would have been easy, but that day it was a struggle! I’m glad I made it out to run. :)
I follow you on Facebook, Twitter, Instagram, and Pinterest.
tweeted the giveaway! @eatteachrun
I have been doing insanity asylum workout dvds which have been kkicking my butt.
Sled running with 100 lbs for 30 min! what a workout!
Tabata crossfit workout last week!
8 ROUNDS: 30 on/30 off with 1 Minute Between Movements
Squat with Body Bar on Back
Push Press with Body Bar
Box Jump
Kettlebell Swing
This is my first month of grad school (womp) so I am thrilled anytime I get in a 40 minute run. today I’m hoping to do a 20 min run plus a high rep body weight workout!
2 cross country meets and some crazy intense yoga sculpt classes!
Loving my bootcamp like classes. They always kick my behind in the best way possible!
The most butt kicking workout I’ve done recently would have to be P90X plyometrics. I mean almost an hour of plyo is killer!
I follow you on twitter, instagram, pinterest, and facebook!
I tweeted! https://twitter.com/amandakteacher/status/385534788850823168
I ran a 10-mile race on Sunday in 1:17:30, the fastest 10 miles I’ve run in my life, and I’m STILL feeling the high from such an amazing experience!!
Awesome time!
Swimming!!!
tweeted @Squigglemefloey
I just swam after work
I ran a new PDR on Saturday for my half-marathon training: TWELVE miles!!
Woohoo! Congrats!
I have a big proposal due Fri, but I managed to do a huge spin/Body Pump swing through the gym today.
This is good b/c there is no way I’m getting anything physical done tomorrow! :)
I follow you on Twitter, Instagram, Pinterest, and Facebook (shertz1981, Shana Hattis)
Tweeted!
https://twitter.com/shertz1981/status/385577384587440128
Love the purple ones! I ran on a steep incline on the treadmill this week and it made my legs burn!
I did “Barbara” at crossfit: 5 RFT of 20 pull ups; 30 push ups; 40 sit ups; 50 air squats. I could only manage 3 rounds in the time I had… and was sore for 4 days!
I also follow you on pinterest and instagram and liked your facebook page.
Was proud for banging out a couple early-morning workouts before loooong workdays this week, including a particularly sweaty HIIT treadmill workout!
I am getting back into half marathon training….back up to a 7 mile long run last Saturday.
I also follow on Pinterest and like on Facebook.
Mine was definitely running the Lyon St stairs in San Francisco last night!
Following on Instagram and Pinterest now!
I love to run!
follow on FB
i’d say the kick ass workout i got in was the long run i went on to get ready for my 10k!
Though no shoes required, my most butt-kicking workout was rocket yoga!
I started a 30 day Bikram yoga challenge this week. It is kicking my butt!
My most butt kicking workout this past week was a 4 mile run on the beach and than walking up 18 flights of stairs! It was tough especially since I haven’t had much time for running! I’m trying to find time to train for a 10k!!! But I wish I could do more! I’m absolutely in love with the neon colors though!
Classes at the gym – have a lot of time to exercise now that I’m furloughed bc of the government shutdown.
I follow you on the social media sites!
After nursing a hip injury all summer I finally made it back to bootcamp this week. My quads are screaming! I would love those Nano Speeds!
Have taken some time off of long runs since last year’s Rock n Roll USA, but training for my first full marathon this March. My first return to long run was a pretty solid butt-kicking – 9 mi on Sunday, but perfect day for running on the Mt. Vernon Trail and Roosevelt Island!
The toughest workout I did this week was actually a CrossFit workout. Last night we did 3 rounds (6mins each) of 500m Row, followed by AMRAP of 15 double unders, 15 box jumps and 15 KB Swings. By round 3 I was dripping! Tough workout, but awesome! I’d love to try the Reebok Crossfit shoe line!
I tweeted!
I am following you on Pinterest, Instagram, Twitter & Facebook!
currently training for my first half marathon- PDR of 11 miles last weekend! i felt pretty bad ass…
aaaand- i’m following/liked you in all those places ;)
I just took a hot yoga class that totally kicked my butt!
doing a nike training club workout in santa monica. it was awesome!
Not to toot my own horn, but the spinning class that I taught on Monday night kicked my own butt!
Zumba is pretty butt kickin when u go 5 days in a row!