OutRun-ing with lululemon logan circle + Roam Fitness

Can I get a TGIF, my friends?! :) Matt and I are actually staying in town for once this weekend (shocking, I know) so we’re looking forward to relaxing a bit! Hope you guys have fun weekends ahead, too. If you want something to bake and missed my post yesterday, check out my whole grain Vegan Strawberry Scones! Perfect for Sunday mornings. :)

As for this week, one of the big highlights was last night’s workout adventure with lululemon logan circle, Roam Fitness, and some of YOU! :)


I mentioned earlier this week on the blog that I was helping to host a fun (and free!) workout adventure with them and loved that so many of you were able to make it out to join us!

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Vegan Strawberry Scones Recipe

vegan strawberry scones

Hello, my friends! I have a treat for you today, and just in time for Easter brunch (and Mother’s Day brunch!), too – a recipe for Vegan Strawberry Scones. Aren’t they pretty? :) There’s nothing quite like a freshly baked scone, in my opinion, and these do not disappoint. :) Continue Reading …

Recent Eats + Mushroom Love


Hello, my friends! You know what’s crazy? A couple days ago, Matt and I were sitting outside on our porch in shorts and t-shirts, enjoying tomato, basil & mozzarella salads. And then apparently there were snow flurries last night, and when I woke up this morning my phone said it was 30 “feels like 13” outside. What the heck?! Mother Continue Reading …

Farewell, Cherry Blossoms!


Good afternoon! I hope you’re all having a nice day – it’s rainy and dreary here so I’ve been hunkered down getting things done, though I did give myself a lunchtime yoga break over at Edge Yoga. I was feeling strong and balanced today so I attempted headstand with the help of the instructor, and I did it! Proud. :) Now to work on balancing Continue Reading …

A NYC Wedding Weekend + Central Park Running Adventures


Hello friends! Another weekend has flown by far too quickly – Matt and I spent it up in NYC celebrating our friends Nick and Ariana’s wedding! They got married at the beautiful Loeb Boathouse in Central Park on Saturday morning – I wish I’d taken more pictures because it was gorgeous, but I was too busy enjoying the action. :) A big Continue Reading …

Spring is here + DC Cherry Blossom Photos

dc cherry blossoms 2014

Hello and happy Friday! Exciting news: the DC Cherry Blossoms are officially out and looking fabulous! I think it’s safe to say that spring is FINALLY here. :) The Washington Post blog reports that the blossoms hit peak bloom this morning. They have some great photos in that post, too! Continue Reading …

How to Get More Blog Traffic + Keep Readers Engaged

how to get more blog traffic

Hi friends! I have a great guest post to share with you tonight: 12 Tips for How to Get More Blog Traffic + Keep Readers Engaged. This post was written by my friend Danielle Zeigler, a business coach who assists with business strategy, social media management, SEO, and blogging. Danielle has been helping me improve SEO for my blog over the past few Continue Reading …

My Favorite Breakfast


Thank you to FitFluential LLC for sponsoring this post on behalf of Daisy Cottage Cheese! Guys, something awesome happened this week: it’s finally warm enough to eat out on our porch again!!! This morning, I had my standard favorite while enjoying the sunny, crisp morning: my Perfect Microwave Banana Oatmeal with frozen wild blueberries (hence Continue Reading …

Recent Eats–Ginormous Salad + Taco Night


Hello my friends! After such a fun weekend away in Chapel Hill with my grad school friends I arrived home craving veggies, as I often do after lots of eating out and travel. For lunch yesterday, I made myself one of my standard favorites: a ginormous salad. The secret to making a lunch salad that’s satisfying is to make sure to add some Continue Reading …

A Wedding at the Carolina Inn


Hello, hello! How were your weekends? For those of you that were in DC for the Cherry Blossom 10 Miler and related festivities, how was it?! I can’t wait for the blossoms to fully bloom! As I mentioned, Matt and I were down in Chapel Hill, NC this past weekend for the wedding of one of my best friends from grad school at UNC. It was so great Continue Reading …