Hi friends! I hope your weeks are going well so far! I’ve been enjoying a little extra time with my high school friends who are still in town after coming in for the wedding this past weekend. I spent some time on Sunday doing work so that yesterday my friend Dinah and I could meet up for a little morning yoga + early lunch date.
We hit up Blue Nectar Yoga in Falls Church (via ClassPass for me); I’ve been a couple times before and always enjoy it.
Our hour and a half Hatha yoga class focused on breathing, holding poses for longer and working on form, etc. It was wonderful – so relaxing and calming!