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Quick and Healthy Dinner Ideas

Hello my friends! As you know, Matt and I are on vacation in Italy right now, but I thought a post re-sharing a few of my favorite quick and easy dinner ideas would be helpful in the meantime. The next time you need something fast, check this post! First up is chicken – scroll down for seafood and vegan options. :)

quick and healthy dinner ideas

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Free Outdoor Dupont Circle Yoga & Sushi + Italy Bound!

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Hello my friends! Last night, I made it to the free outdoor Dupont Circle yoga again! It’s put on my Lululemon and is every Wednesday night from 6 to 7 p.m. during summer. So awesome! As you know, I went running yesterday morning, and I definitely don’t normally do two workouts in one day, but a bunch of friends wanted to go to yoga last Continue Reading …

An Early Run + Health Fair Exhibiting and a Packed Lunch!

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Good morning, my friends! I was up bright (yay for the sun being up early now too) and early this morning for a run with friends Turner and Karen. I’ve been doing a lot more evening workouts lately so it was a nice reminder how awesome it feels to get outside in the fresh air in the early morning and to have your workout done! Continue Reading …

Almond Butter Stuffed Vanilla Coconut French Toast

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French Toast is probably my most favorite breakfast ever. Anyone else? I was craving it this morning, but considering it was Tuesday morning at 8 a.m. and I didn’t really want to end up in a sugar coma by 9, I decided to come up with a still delicious but no sugar added version for breakfast. Introducing: Almond Butter Stuffed Vanilla Coconut Continue Reading …

Weekend Adventures

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Hello, friends! I hope everyone had a great weekend. The highlight of mine was attending my friend Ben’s wedding! Continue Reading …

Running Happy & Edge Yoga in Arlington

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Hello and happy Friday! It’s a warm and sunny one here in the DC area, and I started it off with an early morning run with my girl Karen! Karen was out of town for awhile and before that, I was out of town, so we hadn’t run together in a couple weeks! Oh, the horror. I missed her so! :) Continue Reading …

A Quick and Easy Breakfast Idea

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Hello friends! Today I want to share one of my favorite really quick and easy breakfasts as of late. Continue Reading …

Sweet Potato Black Bean Quinoa Salad

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As you guys know, I’m not really into recipes that take longer than about 15 minutes to prepare. I finally hit the grocery store for provisions last night, but yesterday at lunch time I was staring into our (almost empty) fridge and spied some sweet potatoes. In the cabinet, we had black beans and quinoa. And thus this simple and easy recipe was Continue Reading …