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Green Smoothie Love + Recent Eats

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Goooood morning! Who else is loving smoothies lately in this hot weather? I’ve been really into green smoothies as an afternoon snack or easy breakfast lately. Have you guys made the Pear & Pineapple Green Smoothie from the #VersaChallenge yet? :) Click here for the recipe, and here for a video of me making it in case you missed that. Continue Reading …

My Green Smoothie TV Debut!

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Do you guys remember when my blogger buddy Courtney and I were in NYC in Aprilin NYC in April with Fitness Magazine and Oster® doing a fun and top secret video/photo shoot? Well, I can finally share the videos, recipes, and what we were up to! :) Continue Reading …

Dickinson Alumni Weekend & Thoughts on Indulgence

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Hi friends! I hope you all had wonderful weekends. I spent the weekend in Pennsylvania at Dickinson College for their alumni weekend – it was my 10 year reunion! I can’t believe it’s been that long. I had such a fun time being back on campus, taking a trip down memory lane, and seeing my college friends. The campus was looking lovely, too Continue Reading …

Summer Shape Up: Coming to a Computer Near You!

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Hi friends! Just wanted to pop in quickly to share that my friend Gina and I will be partnering up again this month to bring you all a fun Summer Shape Up! As you guys know, we first partnered together in January to bring you the Winter Shape Up. What are these shape ups? They’re totally free and fun month long challenges that aim to inspire Continue Reading …

Boston Bound for the Runner’s World Heartbreak Hill Half & Festival!

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Hi friends! Lots of excitement over here – this afternoon I’m flying up to Boston to join in on the fun at the Runner’s World Heartbreak Hill Half & Festival! As you know, I’m doing the “Hat Trick” which is a 5k and a 10k on Saturday (essentially back to back), and a half marathon on Sunday. I’ll be back next week to share a Continue Reading …

Why You Should Throw Away Your Scale

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Many of my AnneTheRD clients are surprised to find that I don’t own a scale. The last time I had consistent access to a scale was 10 years ago, when I was living at home briefly after college. I’ve told this to a number of my nutrition counseling clients lately who I’ve been encouraging to ditch their scales, and they are shocked. Not only Continue Reading …

Long Weekend Adventures

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Hi friends! It was a whirlwind of a day yesterday trying to catch up on work from the long weekend, but it was worth it for 3 nice and relaxing days off. Here are some highlights from the long Memorial Day holiday weekend! I hope you all enjoyed it, too, and also took some time on Monday to remember and honor those who are the real reason for the Continue Reading …

Things I’m Loving Lately

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Hello and happy Friday, my friends! I haven’t done a “things I’m lovely lately” super random and all over the place post in awhile, so I figured it was time. ;) Here’s what I’ve been loving lately… what have you been lovely lately? Smoothies Now that the weather is heating up, I’m loving afternoon smoothies again. Recent Continue Reading …