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Non-Race Weekend Adventures

Hey friends! It’s hard getting back to work today after a really fun weekend, the highlight of which was running the Cherry Blossom 10 Miler yesterday with Matt and a big group of friends! More on that tomorrow, when I’ll share a full race recap (plus an awesome giveaway from Cabot, who made putting my team together possible)! And for now, the Continue Reading …

Gearing Up to Run the Cherry Blossoms!

Hey guys! I’m super excited because this weekend is the Cherry Blossom 10 Miler (<- last year’s recap)! I’m running it in partnership with my friends at Cabot again this year and have put together a team of buddies to join me. You can see the adventures on Instagram, and I’ll be back next week with a recap! For those also running: good luck, Continue Reading …

A Social, Active Weekend

Hey friends! I had a special treat this weekend: my grad school friend Lauren was in town visiting me and our other grad school buddy Steph! It’s been so fun having her here! :) We kicked things off on Friday with a fun dinner out, just the 3 of us, at Cava in Arlington. We got a billion things and shared them all – my favorite was the fried Continue Reading …

Friday Fun

Hey guys! I’m so glad you enjoyed my fun Avocado Toast Recipes post from yesterday – let me know which combination is your favorite! :) And now, for some Friday randomness! First things first: for those who are interested in my virtual group intuitive and mindful eating program, we just opened sign ups for the next LIVE version of the 6 Continue Reading …

Good eats + moves

Hey guys! I hope your weeks are going well. :) I’m sad my New Mexico adventures are over, but it’s been nice to be home and get back in the swing of things! On Monday, I slept in a bit (I didn’t get home from the airport until 1 a.m. on Monday – ack) and then enjoyed a delicious breakfast at home. Two fried eggs + leftover roasted sweet potatoes Continue Reading …

Food + Fitness Highlights

Hey guys! Before I get into today’s blog post, to get you ready for St. Patrick’s Day tomorrow, here are a couple of my favorite St. Patty’s appropriate recipes here on the blog: Healthy Shamrock Shake + Whole Wheat Irish Soda Bread + Vegan and Gluten Free Shepherd’s Pie. :) Enjoy them! And now – who else has a bunch of ice sticking around Continue Reading …

Snowy Day

Hey friends! Thank you for all your interesting and thoughtful comments on yesterday’s blog post about Why I Don’t Recommend Whole30! I appreciated that most of the comments were very respectful, even if you didn’t agree with me. Always happy to listen to other opinions! :) Anyway – if you’re a fellow northeasterner, you were probably also Continue Reading …

Confessions of a Registered Dietitian

Hey friends! Happy National Registered Dietitian (RD) Day! (And, while we’re at it – happy International Women’s Day! I’m wearing red – are you?) I can’t believe it has been 4 years since I became an RD – I’ve officially been a dietitian longer than the amount of time it took me to become one, which is cool. :) Since I changed careers to become a Continue Reading …