Mexican Brown Rice Casserole

This is quick, easy, healthy, and delicious. The hummus makes it creamy without needing any cheese!


Quick and Easy Mexican Brown Rice Casserole

(makes 4 servings)


  • 2 C cooked brown rice (I used a whole package of 90 second brown rice)
  • 3 eggs, beaten
  • 1/2 C black beans
  • 1/2 C hummus
  • 1/2 C chunky salsa
  • Half a large green pepper, chopped
  • 1 tsp. pepper
  • 1 tsp. chili powder
  • Sprinkle of salt


Preheat oven to 375.

1) Combine all ingredients in a large bowl. Pour mix into a non-stick or sprayed baking pan/casserole dish.

2) Bake for 25 to 30 minutes, or until egg is firm.



Click here for the original post with LOTS more photos!

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