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This Week’s Easy Eats

Hi guys! Happy Friday. It has been a bit of a blech week over here as I’m STILL fighting off this stupid cold! Apparently when you have a baby and you get sick, you never get enough sleep to get better… ugh. At least soup always helps, right? Matt decided some delivery pho was in order on Wednesday night – it hit the spot and helped soothe my Continue Reading …

Weekend Snapshots

Hi guys! I’m coming to you a day late with my weekend recap because I’ve been fighting off a bad cold… I had a couple AnneTheRD nutrition client calls yesterday afternoon that I couldn’t bail on, but I decided to take the morning (when I would normally be writing my blog post) off, in between baby feeding, to try to get a little extra rest because Continue Reading …

Fitness Week in Review

Hi guys! Since the last couple posts have been all about food, and since this week was a fun one workout-wise, let’s talk fitness! I got in more movement this week than I have in a long time and the endorphins felt fabulous. My body is really starting to feel noticeably better in terms of postpartum recovery… this was the first week where running Continue Reading …

Healthy One Handed-Snack Ideas for Moms (and Dads!)

Thank you to JOLLY TIME Pop Corn for sponsoring this post! If there’s one thing I’ve learned since becoming a mom, it’s how to eat with one hand. Our daughter, Riese, loves being held, so Matt and I have gotten very used to holding her in one arm (or in my case, feeding her with one arm) and eating meals and snacks with the other! Since I know I Continue Reading …

All the Breakfast Foods + Mindful Eating as a New Mom

Get pumped for all the breakfast foods… because apparently that’s all I’ve eaten recently. Last night Matt and I decided on breakfast for dinner – we wanted something simple and fast and this fit the bill. I love breakfast for dinner – we hadn’t done it in too long! I hadn’t had an omelette in forever, so I hung out and fed Riese while Matt Continue Reading …

Weekend Food + Walking Adventures

Hi guys! Let’s kick off the weekend recap with some brunch photos, shall we? Matt and I had my grad school friend Steph and her husband Tom over for brunch at our place on Saturday. Matt whipped up some epic BLT egg sandwiches for everyone to enjoy – they were so good. Plus extra bacon on the side, fruit cups, and mimosas! Party! Compliments to Continue Reading …

Weekend Food + Walking Adventures

Hi guys! Let’s kick off the weekend recap with some brunch photos, shall we? Matt and I had my grad school friend Steph and her husband Tom over for brunch at our place on Saturday. Matt whipped up some epic BLT egg sandwiches for everyone to enjoy – they were so good. Plus extra bacon on the side, fruit cups, and mimosas! Party! Compliments to Continue Reading …

Easter Weekend Recap part 2

Hi guys! I’m back for part 2 of my weekend recap. If you missed part 1, check it out first! When I left off, it was Saturday and the weather was gorgeous – so clearly that called for a hike! Matt and I met up with our friend Shane at the C&O canal trail, one of my favorite local spots. Nice and flat, too, which is perfect because Riese is Continue Reading …