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Health Tips
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- How to Make a Recipe Healthier (includes a printable healthy ingredient substitution flyer!)
- How to make time for health when you’re busy
- One Small Change I Made to Improve My Health
- Make a Meal or Recipe Healthier Using Yogurt
- How to Love Exercise (or at least not hate it)
- How to eat healthy on a road trip
- What I Buy When I Grocery Shop
- New Year’s Resolutions vs. Daily Action
- How to stay healthy while traveling
- How to stay fit on vacation without a gym
- My tips for feeling satisfied and eating healthy
- Reader’s tips for feeling satisfied and staying healthy
- Use Greek yogurt instead of sour cream and mayo & other healthy tips!
- How to pack lunch in 5 minutes flat
And if you’re curious to see what I actually eat… check out this post:
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Favorite Posts
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(At the beach in Santa Monica, CA)
Personal Favorites:
- My Journey to Food Blogging
- A Tale of Middle School Bullying
- Tears on my computer (a tribute to my cousin, Derek)
- 2010 Year in Review (Part 1 & Part 2)
- My Favorite Books
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Exercise Tips & Motivation:
- How to Love Exercise (or at least not hate it)
- How I went from hating to loving yoga
- How to set mile splits on a Garmin watch
- How to fix up a neglected bike
- Want to become a runner? This post is for you.
- How to use a foam roller (with video!)
- Download my treadmill workout brochure (includes minute-by-minute workouts!)
- How to stay fit on vacation without a gym
- How I overcame a knee injury (1st half marathon training reflections)
- Deciphering speed workout lingo
- My 2nd half marathon training plan
- My 1st half marathon training plan
- 10 miler training plan
- The best stretches for athletes (guest post)
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Race Recaps:
- Home for the Holidays Virtual 10k – December 2011 (*PR: 50:22)
- Las Vegas Rock ‘n’ Roll Half Marathon (Las Vegas, NV) – December 2011
- The Original Mud Run 10k (Camp Butner, NC) – September 2011 (SO FUN)
- Buckner Mission Man Sprint Triathlon (Burlington, NC) – July 2011
- Rugged Maniac 5k (Greensboro, NC) – April 2011 – hilarious!
- National Half Marathon (Washington, DC) – March 2011 (*PR: 1:51:47)
- Jingle All the Way 10k (Washington, DC) – December 2010
- Operation Homefront Freedom 5k (Charlotte, NC) – September 2010
- Zooma Half Marathon (Annapolis, MD) – June 2010
- Cherry Blossom 10 Miler – April 2010 (*PR: 1:28:27)
- St. Patrick’s Day 8k (Washington, DC) – March 2010
- 10k Turkey Trot (St. Petersburg, FL) – November 2009
- Army Ten Miler (Washington, DC) – October 2009
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Food:
- Feasting the Day Away and Giving Thanks
- Foodie New England
- Touring the Stonyfield Plant = Yogurt Heaven!
- Eating my way through San Francisco
- Foodbuzz Festival Day 2 – And Then We Ate.
- A Foodie Christmas
- An Olive Oil Feast
- Thanksgiving, aka “Time for sweatpants”
- I am a gourmet chef, obvi.
- I have a love affair with cumin.
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Washington D.C.:
- Photo Journey of a Beautiful Weekend in D.C.
- D.C. Victory Lap
- I = Best D.C. Tour Guide Ever
- A Beautiful Weekend to be in D.C.
- Biking the Potomac
- A Beautiful Day to be Free
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Travel:
- Venice in a Day (Part 1 & Part 2)
- Day 1 in San Juan, Puerto Rico
- A Photo Journey of San Juan, Puerto Rico (Part 1 & Part 2)
- Hiking the Puerto Rican Rainforest!
- Skiing and Photography on Zugspitze in the German Alps!
- A New Year’s Day Hike at Partnach Gorge in Germany
- Hohenschwangau & Neuschwanstein Castles in Germany
- Vicenza, Italy in Photos
- A Day on the Farms with Stonyfield
- Milking and Feeding and Petting, Oh my!
- A Weekend in Capeside (Wilmington, NC)
- Wine Tasting the Day Away (Sonoma, CA)
- A Day in California Wine Country
- A mysterious run (Healdsburg, CA)
- Happiness Is… (Santa Monica, CA)
- Just another day in paradise (Malibu, CA)
- A Beautiful Day for a Road Trip (Fort De Soto, Florida)
- A Magical Day (DISNEY!!)
- Hooray for Hollywooooooooooood!
- Goodbye, sunshine… (Ventura, California)
- Beautiful Tampa, Florida
- Beachy Keen (Santa Monica, CA)
- Seriously?! Does this place exist? (Washington State)
- From Coast to Coast (San Francisco, CA)
- Wine tasting in Sonoma, CA
- A Trip Down Memory Lane (Europe pics)
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Photography Tip Series:
- How to Take Better Food Pictures: ISO
- How to Take Better Food Pictures: Stabilize Your Shot
- How to Take Better Food Pictures: Ditch the Flash
- How to Take Better Pictures: What is Aperture?
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Silly:
- Skiing in the German Mountains: The Odyssey
- The Day I Sledded Down the German Alps.
- Snow falls in D.C.; hilarity ensues
- I am a ninja
- Sledding with the neighbor’s kids
- Pho Sho!!! (plus, Dexter is in love…)
- If this isn’t the SNOWMAGGEDON…
- California or bust
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