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This Week’s Workout Adventures

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Good morning and happy Friday, my friends! I’m really excited because Matt and I are headed down to Chapel Hill, NC this weekend for the wedding of one of my grad school BFFs! I can’t wait to see everyone and play in our UNC stomping grounds. We already have all sorts of fun things lined up – dinners and brunches and runs and yoga and, of Continue Reading …

Reebok Skyscape Review + Dinner with Friends

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Hello and happy Thursday! I’m so glad you guys enjoyed reading about my strawberry adventures in California! I could go for some strawberries right about now… how about you guys? :) Speaking of my trip to the strawberry farm, I wanted to give some love to something I wore while out there: these fun Reebok Skyscape shoes. I had the Continue Reading …

A Day on the Farms with the California Strawberry Commission

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Good morning, my friends! On Saturday, I was lucky enough to spend the day playing on a strawberry farm – Terry Farms near Ventura, California. I was on the trip with the California Strawberry Commission, who kindly hosted myself and some fellow bloggers for the weekend. A few of the local bloggers also brought their children along for the Continue Reading …

California Adventures, Part 1

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Good morning, my friends – I hope you had fun and active weekends! As you already know by now if you follow me on Twitter, Facebook, or Instagram, I was in southern California over the weekend on a fun trip with the California Strawberry Commission! Sunshine and strawberries? Sign me up! Continue Reading …

How to Add Flavor to Meals Without Salt or Sugar

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Hello and happy Friday, my friends! Let’s talk about how to add flavor to meals without salt or sugar. :) Hint: lots of herbs and spices are involved! I’m partnering with McCormick this year to share some fun recipes and cooking tips once a month or so here on the blog. For this month’s inaugural post, I’ll be sharing my favorite Continue Reading …

A Snowy Run + Recent Eats

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You know what’s crazy? This morning it was 31 degrees “feels like 14” with the wind and it didn’t even seem that bad. Apparently my body has given up protesting this whole winter thing, since it’s unclear if it’s ever going to end… My partners in crime for this morning’s wintery miles were the lovely Sokphal & Mary. You know Continue Reading …

Pittsburgh Half Marathon Training 10 Miler

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On Sunday, Matt hit a new PDR (personal distance record) for continuous running: 10 miles! :) I say “continuous” running, because the Tough Mudder we did last fall was 11ish miles, but it’s such a different sort of running since you stop a lot for the obstacles. Continue Reading …

Handstands & Brunch with Kali Yoga DC Friends

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Good morning and happy Monday! I hope your weeks are off to a great start. :) I had a fun and active weekend – on Saturday morning, I had a yoga + brunch date planned with my friend and fellow DC area Registered Dietitian Sarah. Sarah and I first met last fall when I attended one of her awesome healthy cooking dinner parties (if you’re in the Continue Reading …

This Week’s Workout Adventures

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Beautiful morning for a run today – anyone else get out there to enjoy it? Check out this ridiculous red sun: My friend Mary and I met up for some miles this morning and enjoyed pounding the pavement and chatting as the sun rose. Continue Reading …

Quinoa & Roasted Salmon Salad for Runners

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Hello, my friends! I’ve got an awesome new meal idea for you guys today – one that is perfect for my fellow runners! Introducing Quinoa & Roasted Salmon Salad. Move over, boring pre-race pasta: there’s a new kid in town. The inspiration to create this recipe came from my friends at Brooks – as part of my Run Happy Ambassadorship, Continue Reading …