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Roasted Salmon with Watermelon Salsa Recipe

salmon with watermelon salsa

This summery and bright roasted salmon with watermelon salsa will be your new favorite easy dinner. Healthy, fresh, and fast – it’s ready in 15 minutes! Thank you to The Watermelon Board for sponsoring this post. I love salmon. If it’s on the menu at a restaurant, I order it 90% of the time. For awhile, this was because I wasn’t super Continue Reading …

Outer Banks Beach Fun

duck outer banks beach

Hi from the beach! We’re in the Outer Banks this week with Matt’s family and the livin’ is easy. I love it here. :) Playing in the waves all day is my favorite – I can stay out in the water forever! Relaxing on the beach is nice too though. :) Sidenote – Matt gave me a S’well stainless steel water bottle for Christmas and it’s the Continue Reading …

Summer Runnin’

duck outer banks sunset

Hi from the beach! Matt and I are here for our annual Outer Banks, NC week long beach vacation with his family and family friends. One of my favorite weeks of the year! We made the drive to NC on Saturday afternoon, and before we left I got in a long run for Marine Corps Marathon training. I rocked my new Will Run for Bacon tank – comfy! You’ll Continue Reading …

Friday Faves

oatmeal raisin peanut butter balls

Hello my friends! It’s been a busy week over here trying to cram in all sorts of work because we leave tomorrow afternoon for another trip – our annual week long beach vacation with Matt’s family in the Outer Banks! I know, I’ve been insanely spoiled with fun trips and vacation lately… everything ended up getting scheduled right around the same Continue Reading …

Brooks Run Happy Blogger Ambassador Trip in Eugene, Oregon!

tracktown 2016 olympic trials

Hey guys – I’m back with part 2 of my Eugene, Oregon adventures! If you missed part 1, check it out: hiking in and around Eugene. And now – for the Brooks Run Happy Blogger Ambassador trip recap! After saying goodbye to my friend Ashley on Friday morning, I hung out and caught up on work for a few hours before meeting up with the Brooks gang in Continue Reading …

Hiking in and around Eugene, Oregon

mountain view flying in to portland

Hey friends! I’m back in DC after a really fun trip out to the west coast! As you guys know, I was there with Brooks for the annual Run Happy Blogger Ambassador trip, but I flew out a day early to see my friend Ashley who lives in Eugene, Oregon! I’ll be back tomorrow with a recap of the Brooks portion of the trip, but for now, let’s chat about Continue Reading …

Washington DC 4th of July Fireworks by Kayak

washington dc fireworks by kayak

Even in a little bit of rain, seeing the DC 4th of July fireworks by kayak is still by far the best seat in the house. The way the fireworks light up the water is magical! Enjoy the photo recap – and I’ll be back tomorrow with my first of two recaps from my Eugene, Oregon trip! (There’s a sneak preview of the trip adventures on Instagram!) Continue Reading …

Healthy “4th of July” Recipes

Healthy 4th of July recipes

Happy 4th of July weekend, my friends! To help you get in the spirit, here is a round up of some of my favorite healthy 4th of July recipes from my blog and some fellow dietitians and healthy food bloggers.   Enjoy - and let me know if you try any of them! Happy birthday, America! Fannetastic Food - 4th of July Cookie Cake Continue Reading …

Hiking Jasper National Park

hiking jasper national park

I’m back with my final Canadian vacation recap: hiking Jasper National Park! If you’re just joining me and want to see our full trip itinerary, you can see it here: Western Canada Hiking Trip Itinerary. Previous recaps: a weekend in Vancouver + hiking Lake Louise in Banff National Park + Hiking Johnson Canyon and Ink Pots + Hiking Kootenay Continue Reading …

Oregon-Bound + Interview with Brooks Beast Casimir Loxsom

seattle rock n roll

Hey guys! I’m super excited because later this afternoon I’m flying west for the annual Brooks Run Happy Blogger Ambassador trip! This is always one of my favorite trips of the year – it’s such a fun group on both the blogger side and the Brooks team side, and I of course love that running gets incorporated in the itinerary, too! :) This will be Continue Reading …