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What’s Hiding in that Ingredient List?

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Thank you to Ricola® Herb & Throat drops for sponsoring this post as part of an ongoing campaign with Socialstars. #swissherbs I’ve been paying attention to what’s in my food for a long time now; I counsel my AnneTheRD clients to look not at calories and fat but at ingredient lists – and to make sure that what’s listed is not a mile long, and Continue Reading …

Things I’m Loving Lately: Weekend Edition

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Hi friends! I have all sorts of randomness to talk about today so I figured it made sense to share it in a things I’m lovely lately sort of format! I hope you all had fun weekends – ours was great (we were shockingly in town/not traveling) but too fast, as usual. :) 1) Flight Trampoline Park Matt and I have started doing date nights once a week Continue Reading …

Open Faced Tart Cherry Prosciutto Sandwich

tart cherry proscuitto sandwich

A summery and satisfying lunch, this open faced tart cherry prosciutto sandwich will not disappoint with its salty-sweet combo. Thank you to the Cherry Marketing Institute for sponsoring this post! I’m always on the lookout for new easy lunch ideas – anyone else? Anything I make at lunch needs to come together quickly, as I’m either Continue Reading …

Fitness Week in Review

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Hello and happy Friday! Let’s do a fitness week in review, shall we? Monday Holy sore! My speedy Beach to Beacon 10k race on Saturday definitely caught up to me in full force! Swimming, please. Felt wonderful to get in the water and shake out a bit! Wish I could have been doing another open water swim in San Diego with my friend Lauren (who just Continue Reading …

This Week’s Food + Fun

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Hello my friends! Before I get into today’s post, a quick note about a new sharing tool you’ll see in the icons at the end of my post – and hovering to the left as you scroll down. That orange “Y” is a “Yum” button, which, if you click it, will save any of my recipes to Yummly, which is a cool new online and app-based tool for collecting Continue Reading …

Lemon Ginger Berry Protein Smoothie Recipe

lemon ginger berry smoothie recipe

Cool down, refresh, and refuel with this bright and flavorful Lemon Ginger Berry Protein Smoothie. Perfect for hot summer afternoon snacks – or post-workout. Thank you to KURA protein powder for sponsoring this post! For the past few years, I’ve probably gotten at least one email a week asking me if I want to sample/review a protein Continue Reading …

2015 Beach to Beacon 10k Race Recap

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On Saturday, at the Beach to Beacon 10k in Maine, I set my first new running PR (personal record) since 2013!! I was in Maine for the race as a guest of Cabot, along with my fellow Cabot Fit Team members. (Read more about the trip and my fellow Cabot Fit teammates in my first weekend recap!) I’m so honored to have had the chance to run this Continue Reading …

Cabot Adventures in Maine + a #CabotFit Inspired Giveaway!

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Hi friends! As you know, I was in Portland, Maine over the weekend with Cabot and some fellow bloggers as part of their Cabot Fit Team! I was on the original Cabot Fit Team back in 2013 and am so honored to have been selected to be on the team again this year. (Bloggers – they fill their team via an application process, so if you’re interested, Continue Reading …

Matt’s Birthday Adventures

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Hello and happy Friday! I’m back at my second home, the airport, right now – this time to fly up to Portland, Maine for the Beach to Beacon 10k (<—2013 recap) with my Cabot Fit team friends! I’m so excited to have the opportunity to run that beautiful race again – and to see my Cabot buddies, too. To see who else I’m there with and for some Continue Reading …

San Francisco Running, Here I Come! Plus, a ClassPass Giveaway!

nike womens half SF classpass

I have a super exciting announcement to share with you guys today: this fall, I’ll be combining my love for ClassPass with my love for running – ClassPass is sponsoring me to run the Nike Women’s Half Marathon in San Francisco on October 18!! I feel extremely lucky and am so excited to have this cool opportunity to be an official #ClassPassRunner. Continue Reading …