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peanut butter and jelly muffins
May 15, 2019

Whole Wheat Peanut Butter and Jelly Muffins

Dairy Free Vegetarian Breakfast + Brunch Muffins + Breads Snacks Bake
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These Whole Wheat Peanut Butter and Jelly Muffins are moist, delicious, healthy, and portable, with a tasty jelly surprise in the middle.

Just like your favorite peanut butter and jelly sandwich — but more fun!

peanut butter and jelly muffins

In addition to being a great snack or portable breakfast, these also make great pre-run fuel! Enjoy!

peanut butter and jelly muffins

Here’s the full recipe. 

If you try it, let me know how you like it @fANNEtasticfood on social media, or by leaving a comment on this blog post!

Whole Wheat Peanut Butter and Jelly Muffins

peanut butter and jelly muffins
May 15, 2019 by fANNEtastic food

These Whole Wheat Peanut Butter and Jelly Muffins are moist, delicious, healthy, and portable, with a tasty jelly surprise in the middle.

Just like your favorite peanut butter and jelly sandwich — but more fun!

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Yield
Makes one dozen muffins
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Ingredients:

  • 2 cups puffed rice cereal
  • 1 & ½ cups whole wheat pastry (or all-purpose, or white whole wheat) flour
  • ½ cup sugar
  • 1 teaspoon baking powder
  • ½ tsp baking soda
  • 1 cup whole milk (or dairy free substitute)
  • 1/3 cup natural peanut butter
  • 1 Tablespoon olive oil
  • 1 teaspoon vanilla extract
  • 1 egg
  • 12 teaspoons jam (any flavor — I used strawberry)

Instructions:

  1. Preheat oven to 350.
  2. In a large bowl, mix dry ingredients (cereal, flour, sugar, baking powder & soda). In a separate bowl, mix wet ingredients, except for jelly.
  3. Add wet ingredients to dry, mixing lightly until uniform.
  4. In a greased muffin tin, fill each cup about half way with batter. Place a teaspoon of jam in each cup, then cover the jelly with the second half of the batter.
  5. Bake 20 minutes.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

- anne
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2 comments
  • Mary March 30, 2020 · 6:20PM:
    Hi! Long time reader here and I came to the blog to get the recipe for your chicken/spinach/tomato dish. Yum! My kiddos would love these muffins...I hate to ask but do you have a suggested substitute for the puffed rice cereal? We did our grocery run for the week yesterday and I have everything but that. Thanks!!
    Reply
    • Anne
      March 31, 2020 · 1:35PM:
      You can always just leave it out, or try oats instead! :) Thanks for reading, and I hope you enjoy the recipes!
      Reply
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anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
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anne mauney

I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

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