These are super quick, easy, healthy, and tasty!
(makes two patties)
1 C black beans (rinsed and drained)
1 C fresh spinach
2 Tbsp. whole wheat pastry (or regular) flour
1 small garlic clove
1/2 tsp. olive oil
1/4 tsp. cumin
1/4 tsp. chili powder
Juice from half a lemon
Toss it all into a food processor and whirl away! (Or you can mix it by hand for a chunkier texture — just chop the spinach and mince the garlic separately.)
Once it’s mixed, form into two patties. Toss them onto a skillet coated with cooking oil and cook on medium low for about 10 minutes, flipping every once in awhile, until they are evenly warm and have a bit of a crust on them.
Doesn’t it look a lot like a real burger? Weird.
Enjoy topped with ketchup, salsa, avocado, more spinach, etc., or on top of a salad!