• Recipes
    • Search my Recipes
    • Recipe Categories
  • Lifestyle
  • Fitness
  • Nutrition
  • |
  • About
  • Work With Me
    • Brand partnerships
    • Nutrition Coaching

Home » Uncategorized

walking in the woods at Dora Kelly Nature Preserve
March 15, 2024

Lately in Motherhood + Recent Dates

by Anne Mauney, MPH, RD

22 comments
share this post:
  • Pinterest
  • Facebook
  • X
  • Email

Hi friends! I haven’t done a motherhood update in awhile, so for those interested, read on to hear how things are going in parenting land! I’m also including some pictures from a few recent fun date nights (which have been a very nice reprieve from said parenting!).

I’ll be honest – we are in a rough patch over here parenting-wise. Wes is in the midst of basically 3 big transitions all at once and it’s just… a lot.

Wes switched to a new older kid classroom at his school and it’s been really hard for him as it’s a totally different routine, new classroom, different teachers, different building… new everything basically! Poor guy has been so grumpy and exhausted in general and very upset at drop off each day, too. It’s a lot for him and also it’s a lot for us supporting him through all the big emotions and constant tantrums (he does great at school once he’s in there/after the initial drop off, but then is a mess at home).

We took the kids on a family adventure to Mason Neck State Park last weekend and the amount of tantrums Wes had that day… yeah. It was tough.

mason neck state park

Want to save this post?

Enter your email below and get it sent straight to your inbox. Plus, I’ll send you great content every week!

Save Recipe

It was really beautiful there, although VERY windy that day. See the windsurfer out in the distance in the photo above? Great day for that, although he was getting whipped around out there!

The park has a nice mix of waterfront trails and wooded trails, and we had fun exploring the woods amidst the tantrums. This creek area was an especially big hit with the kids.

playing in a creek at mason neck state park

As was this boardwalk area! We saw a lot of turtles sunning themselves on logs.

mason neck state park boardwalk

The second big transition we are in the midst of is that Wes is ready to drop his nap (gah!!). He will still be required to nap at school until he’s 4, but that’s okay as school really wears him out and his naptime is not very long there anyway.

But on the weekends, we’ve been having issues now for awhile where we will try to put Wes down around 1 or 1:30 (with him fighting it a lot), but then he won’t actually fall asleep until closer to 2:30 or so, and then when we wake him up around 3:30 or 4 he’s an absolute grumpy mess. And then his bedtime has been getting later and later, too – usually we leave his room by 8 at the latest but he will stay up until about 9.

I had a quick call with our sleep coach this week and she confirmed that the writing was on the wall for sure: nap time had come to a close for us. It’s really weird to think about completely reworking our rhythm/routine on the weekends to not include nap anymore. We’ve been so used to it for so long!

A big upside is that it makes farther flung adventures much easier because we won’t have to worry about rushing back home for nap, and we won’t have to stress out about keeping him awake in the car, either. So that’s huge and very exciting!

But the loss of that break in the day for me and Matt (we let Riese watch TV when Wes naps on the weekends) is a bummer. And it’s also going to mean Wes needs a way earlier bedtime on the weekends for a bit, which limits social stuff/playdates in the late afternoon/early evening.

But overall it will be exciting to move more fully towards “big kid” land. Lots of possibilities opening up logistically without naps in the mix! We have spring break coming up soon, for example, and it will be really helpful to not worry about nap logistics while we’re driving around/traveling between hotels.

Our plan for a new routine is going to be to have slow mornings playing at home, then get out late morning for fresh air/something active, not coming home until late afternoon when we’ll do a little TV time right before dinner and early bedtime. We’ll see how it goes – wish us luck!

I seem to have amnesia about this phase with Riese, although I do know it happened around the same time for her (right before she turned 3). Things were really different then though as it was nearly winter (so it got dark out early, which makes early bedtime easier) and also covid times (so we weren’t going anywhere anyway) when she dropped her nap.

walking in the woods at Dora Kelly Nature Preserve

Anyway! The picture above is from Dora Kelly Nature Park, which was our family adventure a couple weekends ago. The kids loved it there! Riese especially is super into rock scrambling these days. I really want to take her to hike the Billy Goat Trail sometime soon, I think she’s ready…

dora kelly nature park rock scrambling

The last big transition we are in the midst of right now for Wes is that we are in the final stages of potty training! (Gah!) It’s been a lot harder with him than it was for Riese. We are at the point now where pee is going great, but poop, not so much, so we’re having a hard time to committing to always keeping him in underwear.

But we probably just need to go for it and hope he figures it out. I cancelled our pull-up subscription to force us to commit, and we are almost out. So, here we go…! (He’ll still wear diapers at night, this is just for daytime. And yes, I have heard about the Oh Crap! method and it doesn’t feel like the right fit for us, so, just slow rolling it and hoping for the best. He’s already in underwear all day at school so that’s helpful for the situation, we’ve just been dragging our feet at home given we already have so much else going on with him.)

And now, on to some date nights!

Matt and I cancelled our date night last week because Wes was such a mess with the big classroom transition and we felt bad leaving him, but we had some fun dates at the end of February, and one this week, too!

One was a date that started with some fun squash playing at Squash on Fire! in DC, and then we grabbed dinner at Ris afterward:

And our last date in February was going to go see Drunk Shakespeare! It was HILARIOUS. Highly recommend, but only if you aren’t easily offended and don’t mind raunchy humor. 😉 We had an absolute blast! I laughed so hard.

We loved how much audience interaction there was, too, since you are literally sitting right in front of the “stage” area (which is actually just an open space right in front of and at the same level as the audience seats).

As for this week’s date night, now that it’s lighter out later again and has been a beautiful week, we decided to take advantage by starting out our date night with some tennis! So fun.

We went down to the beer garden in Del Ray after tennis to grab some drinks and dinner. Started with oysters and beer and then I had a burger with salad for my main dish. The burger was not the best I’ve had but the salad was good. It had a great tart and flavorful dressing!

And that’s all I have for you today! Please send us some calm vibes… very ready to move through all this transition chaos and arrive at the (hopefully at least kind of) calm of the other side! If you have any tips/advice, I’m all ears… 🙂

Have a great weekend and see you back here on Tuesday.

- anne
share this post:
  • Pinterest
  • Facebook
  • X
  • Email

join the list

Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list. Happy eating!

you might also like:

An Easy Packed Lunch + Snacks

A Full Three Days of Eats (Gasp!)

Italian Quinoa Salad

5 Reasons Why We Love Blue Apron

leave a comment

Cancel reply

22 comments
  • Allison March 15, 2024 · 7:13AM:
    No tips but thanks for being open about the struggles - you'll get to the other side!
    Reply
    • Anne Mauney, MPH, RD
      March 15, 2024 · 11:30AM:
      Thank you for reading!
      Reply
  • Laura March 15, 2024 · 9:14AM:
    Once our kids dropped their naps, we instituted a one hour quiet time in their rooms on the weekends from 1-2. It's the best. We still get a break and they get some down time to chill.
    Reply
    • Anne Mauney, MPH, RD
      March 15, 2024 · 11:31AM:
      How do you set it up/enforce it? Feels doubtful either of my kids would hang out by themselves in their rooms for an hour (unless screens were involved...). Maybe Wes, but definitely not Riese!
      Reply
      • Laura March 15, 2024 · 11:45AM:
        I think it comes down to consistency with the kids to stay in the room. I can't remember if we had big issues getting our oldest to stay in her room when we started it. They don't get tv during the week but are allowed it on the weekends. So if they wouldn't stay in their rooms, all it takes is a threat of no tv time later and they are right back in there. Sometimes they come out to show me something and then I send them back in. They are 5 & 8 now. They play with their toys, build legos and draw mostly. Occasionally our 5 year old (and sleep lover) will fall asleep during quiet time. Maybe try starting with 30 minutes first and just be firm that it's quiet time and they have to stay in their rooms. It's good for them to have some down time and be able to entertain themselves on their own. Mine don't even complain and just go to their rooms when we say it's quiet time. Sometimes we let them do quiet time together. Good luck!
        Reply
        • Anne Mauney, MPH, RD
          March 15, 2024 · 12:00PM:
          Interesting. I do think Wes could do okay with this... he's way better at playing by himself/entertaining himself than Riese (our 1000000% extrovert) has ever been. Will think about it - thanks!
          Reply
    • Mara March 20, 2024 · 3:12PM:
      We also did this when my kids were younger! My mom actually started it with my siblings and I. My mom called it FOB (flat on the bed) time. LOL. You could read, or nap, or lay in bed playing with stuffed animals, etc, but you have to be FOB. I did the same with my kids and that was when I realized that it was really nap time for Mom. :-) We also started small with our kids, 15 minutes...then 30 minutes. They caught on pretty quickly. Good luck with the transition!
      Reply
      • Anne Mauney, MPH, RD
        March 21, 2024 · 2:38PM:
        FOB - love it!
        Reply
  • Kris S March 15, 2024 · 12:15PM:
    Sending those calm vibes <3
    Reply
    • Anne Mauney, MPH, RD
      March 15, 2024 · 2:12PM:
      Thank you!
      Reply
  • Geny March 15, 2024 · 1:53PM:
    The struggle is real! I can remember the transition well. You can do this! A great resource to check out is the wonderful Dr. Mona on Instagram and YouTube! She has a great post about quiet time and how to get it started.
    Reply
    • Anne Mauney, MPH, RD
      March 15, 2024 · 2:13PM:
      Thanks, will check her out!
      Reply
  • Marcee March 15, 2024 · 2:03PM:
    Awww ,,,,,, Wes will do better soon. Growing pains take time. I've always said that little boys are more complicated than little girls. So it seems. Trust yourself, (both mom & dad) to guide Wes where he'll figure it out ,,,,, it be comfortable and calm. I promise you, he will come around!! Best of everything ❤️ Marcee
    Reply
    • Anne Mauney, MPH, RD
      March 15, 2024 · 2:13PM:
      Thank you Marcee, I appreciate it! <3
      Reply
  • Roadrunner March 15, 2024 · 3:14PM:
    Good luck with all the transitions, Anne! You have a whole lot going on!
    Reply
    • Anne Mauney, MPH, RD
      March 18, 2024 · 10:23AM:
      Thank you!
      Reply
  • jenn March 15, 2024 · 6:31PM:
    You’re doing great and just here to comment on the hiking. She’s definitely ready for the Billy Goat Trail. We found that making tough hikes a normal part of our kid’s routine was the easiest way to help her adjust and fall in love with it. She climbed Mt Whitney at age 6! Kids are so resilient when they need to be/feel supported for their big goals
    Reply
    • Anne Mauney, MPH, RD
      March 18, 2024 · 10:23AM:
      Wow, Mt Whitney at age 6, that's amazing!! Love it!
      Reply
  • Lindsay March 15, 2024 · 9:32PM:
    You are doing a great job! I remember this exact stage with our son, now 11 (and big sister is now 14). These three transitions are so hard on ALL of you. It will eventually be great and you will look back on this time with fond memories; BUT it's also really hard in the moment and I hope you feel loved and supported as you go through it.
    Reply
    • Anne Mauney, MPH, RD
      March 18, 2024 · 10:24AM:
      Thank you Lindsay <3
      Reply
  • Janine March 16, 2024 · 7:13AM:
    Love this, thank you so much for sharing!! The hikes are just awesome—we also try to get outside time as much as possible with little dude to help with burning off that energy and provide access to nature’s healing powers. :o) Ok, for what it’s worth, here’s what we have been doing with our 3 1/2 year old—knowing full well there are a million factors and nothing is one size fits all. It took many weeks of consistent, clear, and firm boundaries, but little extroverted dude who would prefer to be on the floor playing with us and asking a million questions or watching a show is now doing a 1 hour "rest and read” time in his room. When he dropped the nap last fall it was a huge scary pain at home and preschool, but we capitalized on the school schedule, and developmental independence. We started with quiet time as a family in the same room, nearby rooms, then quickly moved his part to his room (in our house, this is logistically possible for being able to hear and see him as needed), where he has Hatch light, books, magnatlies (we change it up and keep it child safe to keep his brain interested) and space to just be creative and chill. He takes potty breaks and checks-in, but he also knows that we are getting rest too, and so the whole family is doing this together. It’s not perfect, sometimes we skip it….but it has become a time he looks forward to. Once we got through me being on the verge of tears some days at how much effort it took, it has become worth the energy spent implementing a new routine, rather than running on fumes by late afternoon. He is generally in bed by 7PM, and up at 7AM (Hatch light with peaceful bodies story time at lights out, and green light in morning) and has better quality nighttime sleep without the naps. But when a growth spurt hits, or schedules change, we all make adjustments…..ah the joys of parenting! :o) Cheers to all the moms reading this—you are seen and respected. (Love the Dr. Mona website, thank you!)
    Reply
    • Anne Mauney, MPH, RD
      March 18, 2024 · 10:25AM:
      Thank you Janine! Love this, so helpful. <3
      Reply
- next post
previous post -

about Anne

anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
Learn more

fannetastic reads

Top Posts
01

My Top 9 Most Popular Recipes + Posts

02

Why I Don’t Recommend Whole30

03

What Causes Sugar Cravings (+ How to Stop Them!)

04

How I Make Money As a Blogger

05

Blog Recipes We Make Again and Again

06

What to Eat Before and After a Long Run

07

What to Eat During Long Runs

08

7 Common Nutrition Myths

09

How to Love Veggies

connect with Anne

Email me
anne mauney

I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. Feel free to reach out - I'd love to hear from you!

follow anne:

join the list

Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list. Happy eating!

back to top
  • About
  • Contact
  • Recent Posts
  • Privacy Policy
  • FAQ

© copyright fannetastic food