• Recipes
  • Lifestyle
  • Fitness
  • Nutrition
  • |
  • About
  • Work With Me
    • Brand partnerships
    • Nutrition Coaching
February 2, 2010

Training Plans and Tips

leave a comment
share this post:
  • Pinterest
  • Facebook
  • Twitter
  • Email

Today, I wanted to share my favorite running tips and training plans!

 Running Related Tips:

  • How to fuel a long run
  • What to eat before and after a long run
  • How to Eat for Running: Top 5 Nutrition Mistakes Made by Runners
  • How to Fuel for a Marathon or Half Marathon (guest post from my Nutrition for Runners co-author)
  • First Marathon Training Reflections
  • Want to become a runner? This post is for you.
  • How to set mile splits on a Garmin watch
  • How to use a foam roller (with video!)
  • Download my treadmill workout brochure (includes minute-by-minute workouts!)
  • How I overcame a knee injury (1st half marathon training reflections)
  • Deciphering speed workout lingo
  • The best stretches for athletes (guest post)
  • 7 Tips for Running an Overnight Relay Race

General Exercise Tips/Motivation:

  • The Beauty of an Early Morning Run (aka: why I get out of bed in the morning)
  • How to Love Exercise (or at least not hate it)
  • How I went from hating to loving yoga
  • How to fix up a neglected bike
  • How to stay fit on vacation without a gym

Customizable Training Plans:

  • My full marathon training plan, plus injury prevention & nutrition tips
  • My 2nd half marathon training plan
  • My 1st half marathon training plan
  • 10 miler training plan

Running Fuel Recipe Faves:

  • Nut Butter Stuffed Salty Dates
  • Homemade Citrus Sports Drink
  • Tart Cherry Sports Drink

Happy running! 🙂

- anne
share this post:
  • Pinterest
  • Facebook
  • Twitter
  • Email

join the list

Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list. Happy eating!

you might also like:

Back to School!

Weekend Adventures

Friday Faves

New Banner Alert!

leave a comment

Cancel reply

- next post
previous post -

about Anne

anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
Learn more

fannetastic reads

Top Posts
01

My Top 9 Most Popular Recipes + Posts

02

Why I Don’t Recommend Whole30

03

What Causes Sugar Cravings (+ How to Stop Them!)

04

How I Make Money As a Blogger

05

Blog Recipes We Make Again and Again

06

What to Eat Before and After a Long Run

07

What to Eat During Long Runs

08

7 Common Nutrition Myths

09

How to Love Veggies

connect with Anne

Email me
anne mauney

I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. Feel free to reach out - I'd love to hear from you!

follow anne:

join the list

Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list. Happy eating!

back to top
  • About
  • Contact
  • Recent Posts
  • Privacy Policy
  • FAQ

© copyright fannetastic food - site by kc - exclusive member of mediavine