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Taking Advantage of Spring!

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It’s official, my friends – I’ve made the switch from frozen to fresh berries in my morning Perfect Microwave Banana Oatmeal. I know, big news. Please alert the press. By the way, that’s an espresso cup, not a regular coffee cup. That would mean I was having the largest bowl of oats ever… Continue Reading …

Stir Fry FTW + Stroga’s Strength Training

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Good afternoon, my friends! I can’t believe it but this is my last week of teaching this semester at GW! Time flies when you’re busy, huh? On the food front, last night’s menu was a simple stir fry. So easy and healthy, too. Stir fry is such a great way to use up leftover veggies! I had some bok choy on hand to use up so that was the Continue Reading …

Matt’s New PDR: 12 Miles!

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On Sunday morning, Matt set a new personal distance record for running: 12 miles!! I’m so proud of him! As you guys know, we’re currently training for the Pittsburgh Half Marathon in 2 weeks, which will be Matt’s first half marathon (and his little brother Drew’s first half, too)! My brother is going to join in on the adventure with us, Continue Reading …

Easter Weekend Adventures

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Hi everyone! Anyone else watching the Boston Marathon coverage right now? It sure makes me want to go out for a run! I was so thrilled to see Meb win – I had the pleasure of meeting him last year at the Beach to Beacon race and I’ve been a huge fan ever since. Such a genuinely nice guy. Anyway – Matt and I stuck around in town this weekend Continue Reading …

OutRun-ing with lululemon logan circle + Roam Fitness

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Can I get a TGIF, my friends?! :) Matt and I are actually staying in town for once this weekend (shocking, I know) so we’re looking forward to relaxing a bit! Hope you guys have fun weekends ahead, too. If you want something to bake and missed my post yesterday, check out my whole grain Vegan Strawberry Scones! Perfect for Sunday mornings. :) As Continue Reading …

Vegan Strawberry Scones Recipe

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Hello, my friends! I have a treat for you today, and just in time for Easter brunch (and Mother’s Day brunch!), too – a recipe for Vegan Strawberry Scones. Aren’t they pretty? :) There’s nothing quite like a freshly baked scone, in my opinion, and these do not disappoint. :) Continue Reading …

Recent Eats + Mushroom Love

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Hello, my friends! You know what’s crazy? A couple days ago, Matt and I were sitting outside on our porch in shorts and t-shirts, enjoying tomato, basil & mozzarella salads. And then apparently there were snow flurries last night, and when I woke up this morning my phone said it was 30 “feels like 13” outside. What the heck?! Mother Continue Reading …

Farewell, Cherry Blossoms!

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Good afternoon! I hope you’re all having a nice day – it’s rainy and dreary here so I’ve been hunkered down getting things done, though I did give myself a lunchtime yoga break over at Edge Yoga. I was feeling strong and balanced today so I attempted headstand with the help of the instructor, and I did it! Proud. :) Now to work on balancing Continue Reading …