The following post is sponsored by FitFluential LLC on behalf of Soldier of Steel™. All opinions are my own! Hello, my friends, and happy Wednesday! First things first: have you guys ever timed yourself doing a plank hold? The plank hold is one of my favorite workout moves because you can do it anywhere and no equipment is required! Between yoga Continue Reading …
I know I promised the winners of the Brooks awkward running photo contest today, but I’m waiting to hear back on whether I can offer additional prizes to a few runner ups, since I’ve had such great entries to the contest! The post is ready to go so it will be up as soon as I hear either way. Thanks for your patience – it will be worth the Continue Reading …
Hello my friends! First things first – keep those awkward running photos coming for the Brooks contest! I’m getting so many good ones that I need another day to decide, so you get another day to enter! I’ll share the winner tomorrow, along with all the other photos I’ve received. Check back tomorrow for a good laugh. :) I’ve gotten some Continue Reading …
Hello and happy Monday! Did you guys know that today is also National Drink Your Veggies Day? I love that there is a holiday for seriously EVERYTHING. What’s your favorite random holiday? Anyway! Remember the recipe I posted last week for the Summer Artichoke & Pesto Pasta Salad, using the new Naked Power Garden Tomato Kick juice? In Continue Reading …
Hello and happy Friday! First things first – I’m excited to announce that I updated my AnneTheRD nutrition counseling service offerings earlier this week! I’m moving to a package-based model that I hope will be more comprehensive and helpful for future clients; I also made follow up sessions shorter but more frequent, based on feedback. If Continue Reading …
Hello, my friends! We interrupt your regularly scheduled Italy adventure recaps for a recipe. :) Introducing my new hot weather favorite: Summer Artichoke & Pesto Pasta Salad! Served cold, preferably with some fruit, salad, or maybe some Prosecco on the side. Yep, I still have Italy on the brain, clearly. Continue Reading …
Hello, my friends! Continuing with the Italy adventure recaps today. If you missed any of the previous recaps, check them out first! Italy Highlight: Rome Italy Highlight: The Food! (the comments section has a great discussion on healthy eating while on vacation!) That Time When a 4 Mile Run Turned Into a 4 Hour Run Elle & Rob’s Continue Reading …
If you missed any of the previous Italy vacation adventure recaps, check them out first! Italy Highlight: The Food! (the comments section has a great discussion on healthy eating while on vacation!) That Time When a 4 Mile Run Turned Into a 4 Hour Run Elle & Rob’s Italian Wedding Weekend The first pit stop on our Italy Continue Reading …
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