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Fri-yay

Hey friends! I’m glad many of you liked the look of my Sheet Pan Asian Salmon with Veggies – give it a shot this weekend and let me know how it goes! So easy, fast, and yummy! It has been a reeeeeally busy week over here – I’m happy it’s Friday! No workout today – I was in need of a day off and a long night’s rest after burning the candle at both Continue Reading …

Sheet Pan Asian Salmon with Veggies

Meet your new favorite fast, easy, and healthy weeknight meal: Sheet Pan Asian Salmon with Veggies. Thank you to the National Fisheries Institute for sponsoring this post! You know what I love? Meals that a) come together quickly, and b) don’t require much clean up. This sheet pan Asian salmon with veggies definitely fits the bill – you’ll have Continue Reading …

Summiting Mt. Rainier in Summer

Hey guys! Since my brother Steve’s last guest post about his epic winter ascent of Mt. Hood was such a hit, he’s back to share another guest post, this time about summiting Mt. Rainier last summer! I’ll let him take it away – thanks for sharing with us, Steve! (Psst: while you’re at it, check out my recap from the Mt. St. Helens summit hike Matt Continue Reading …

Run + Hike

Morning guys – it’s back to work today after a fun long weekend! As I mentioned, Matt had the day off yesterday for the holiday and I wanted to take most of the day off, too, so I got up before him and had a quick breakfast before doing a couple hours of work. On the menu a pumpkin muffin (x2 – went back for another because they are small) + 2 Continue Reading …

An Outdoorsy Weekend

Hey friends! Matt and I stuck around town this past weekend, and our adventures had one main theme: be outside as much as possible! I kicked off the outdoorsy-ness on Friday by biking over to Edge Yoga for a noon yoga class with Heather for a nice break in the workday. Our car was getting its oil changed at the shop, so I figured I’d dust off Continue Reading …

Track Workout + Sun Basket Faves

Hey friends! Happy Friday. :) Matt and I are both sticking around town this weekend for the first time in over a month and looking forward to it – especially since it’s going to be sunny and warm in DC! It’s supposed to be almost 70 degrees, which is very strange especially since at yesterday morning’s track workout it was snowing?! Seriously, Continue Reading …

Recent Eats + Valentine’s Dinner at Restaurant Nora

Hey friends! I have some very important news: I have discovered that my Flour Free Breakfast Pancake, when microwaved in a large, shallow bowl, is just about perfect. Microwaving it in a regular bowl leaves it a bit dry, but I don’t always have time to make it on the stove. Problem solved – shallow wide bowl it is! Much closer to the stovetop Continue Reading …

Charleston, SC Weekend: Part 2!

If you missed part 1 of my Charleston weekend adventures recap, check that out first! :) I was there for my college friend Sarah’s bachelorette weekend. When I last left off we had just finished up a gorgeous morning run and a fun brunch on Saturday. Now that we were all fueled up we spent the rest of the afternoon exploring the city by bike! Continue Reading …