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Eats + Exercise from the Week

Hi guys! It has been a weird weather week over here - warm and rainy yesterday, but REALLY cold earlier in the week! On Tuesday, I enjoyed an early lunch break and took our dog for a quick couple mile jog to get some fresh air after mostly being indoors over the long weekend. There was a really icy wind, but the sun made a huge difference and we Continue Reading …

Easy Chicken with Craft Beer BBQ Sauce

Thank you to Wegmans Food Markets for sponsoring this post.  There is always one big question that my AnneTheRD nutrition clients have above all others: how to make dinner faster and easier, but still healthy and homemade. It's a question I'm usually looking for the answer to as well! So when my friends at Wegmans reached out and asked if I'd Continue Reading …

Weekend Food + Fitness

Hello, hello! How were your weekends? We kicked ours off on Friday night with some lettuce wraps. (psst: I have a whole blog post with mix + match healthy lettuce wrap recipes - check it out for some easy dinner inspiration!) On Saturday, Matt and I had our usual back-to-back sessions with Paul from Capital Energy Training - this week he and Continue Reading …

Friday Faves/Randomness

Hi guys - happy Friday! It sounds like we may have another snowy weekend ahead, so Matt and I are planning to mostly hunker down and try to get some stuff done around the house. With the new year I've been on a tidying and de-cluttering kick, so I want to continue to capitalize on that while it lasts! (Sidenote - has anyone else watched the Netflix Continue Reading …

Easy Hummus Toast Recipe with Smoked Salmon and Soft Boiled Eggs

Want a way to freshen up breakfast? Look no farther than this fast and easy hummus toast recipe with smoked salmon and soft boiled eggs. Thank you to Sabra for sponsoring this post!  We all know that hummus is awesome as a dip - but have you tried it yet as a toast spread? In the past few months, hummus toast has become one of my Continue Reading …

Winter Wonderland Weekend

Hello from a snowy DC!  It's beautiful out there, but pretty messy! Continue Reading …

How I Make Money As a Blogger

After sharing my recent blogging business update post, I had a number of people comment and email me asking for more details about how to make money as a blogger. I'm happy to share some more tips and insight into how to make money from a blog in hopes that it will be helpful to those of you looking to do the same! (psst: Want to start a blog? Continue Reading …

Instant Pot Quinoa Fried Rice Recipe

Now that it's the new year and many people (myself included) are looking forward to getting back into the kitchen, I figured it was time to share some new healthy instant pot recipes! It had been a while since I played around with my Instant Pot and I had almost forgotten how incredibly fast and easy it is. Today's healthy instant pot recipe Continue Reading …