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Food + Coffee Love

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Hi guys! I’m so glad many of you liked the look of my Healthy Tuna Noodle Casserole recipe! We’ve been enjoying the leftovers – I had the last of it the other day for lunch while at the UberOffices. I tossed it in a tupperware on top of some greens, and added some canned chickpeas to the mix, to, for a little more volume. Delish! I also had an Continue Reading …

Things I’m Loving Lately

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Hi friends! I haven’t done a things I’m loving lately post in awhile so I thought it would be fun to mix it up. Enjoy! 1) The Winter Shape Up Facebook group! You guys are an encouraging, supportive, and fun group! If you’re participating in the Winter Shape Up and haven’t joined the Facebook group yet, you should. Having peer support makes Continue Reading …

Up North + Winter Shape Up Week 1 Meal Plan!

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Hi friends! Thank you for the well wishes on my on the mend post! Appreciate the love. :) I’m so happy I’m feeling better today, because I was up early this morning to head to the airport. I’m now up north for a press trip at Canyon Ranch’s Lenox, MA location! I’m excited for a weekend of healthy food (I own the Canyon Ranch Cookbook and it’s Continue Reading …

On the Mend

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Hello my friends! If you’re wondering why I disappeared yesterday, it’s because I’ve been sick! :( On Tuesday afternoon I started feeling really weird, and next thing I know I’ve got some sort of stomach flu (I’ll spare you the details… it wasn’t pretty) and a 100 degree fever. Yikes! I spent most of Tuesday afternoon/evening trying to rest, Continue Reading …

Weekend Food and Fitness Adventures

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Hi friends! I had a fun weekend on the food and fitness front. On Friday night, Matt and I went out to dinner at one of our favorites, a cute and cozy Italian spot called Il Raddicchio. We shared the arugula salad to start and for my entrée, I had the “rosticceria pollo e salsiccia tortelloni”, which is pulled rotisserie chicken over fire roasted Continue Reading …

Healthy Recipes, Resources and Tips for the New Year

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Happy Friday! We’ve officially almost made it through our first week back after the holidays. Sweet! I’m treating myself to a yoga class tonight to decompress – anyone else? Also, thank you for the great feedback on yesterday’s Behind the Scenes blog post! It was really interesting to hear what many of you are up to, too, and how you are following Continue Reading …

Getting Back in the Swing of Things

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Good morning from snowy DC! I’m so glad you guys enjoyed the look of my Healthy Peanut Butter Power Cookies (vegan & gluten free) yesterday! Enjoy them – perfect for charging up your afternoon at work. :) Waking up to a world blanketed in white was quite a surprise this morning, especially since it was randomly 60 degrees when we landed in DC Continue Reading …

Christmas 2014

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Hi friends! I hope those of you who celebrate it had a very merry Christmas yesterday. :) As you know, we’re in Pittsburgh for the holidays this year celebrating with Matt’s family! We snuck in an early Christmas with my fam before we left DC, and they are currently enjoying our furry child while we’re away. ;) Apparently she has settled in Continue Reading …