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A Wedding at the Carolina Inn

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Hello, hello! How were your weekends? For those of you that were in DC for the Cherry Blossom 10 Miler and related festivities, how was it?! I can’t wait for the blossoms to fully bloom! As I mentioned, Matt and I were down in Chapel Hill, NC this past weekend for the wedding of one of my best friends from grad school at UNC. It was so great Continue Reading …

The Importance of Sleep + Tips for Sleeping Better

Sleep Tips

Thank you to Philips Healthcare for sponsoring this post in honor of World Sleep Day on March 14! Good morning, my friends! This week’s excitement is that I’m gearing up to run the Rock ‘n’ Roll USA half marathon on Saturday here in DC! Who’s joining me? Even though I just did the LA Marathon on Sunday, I LOVE the DC RnR race – it’s Continue Reading …

Recent Eating Adventures & From the Farmer

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Hello, hello! In eating news, we’re been having some tasty meals lately - many of which have been inspired by the cool new From the Farmer DC service (read below for my full review)! On Sunday night after getting back from skiing, Matt and I were in the mood for something new and different and decided to browse through some of my cookbooks and Continue Reading …

Weekend Adventures

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Good morning, friends! How were your weekends? Mine started off on a healthy and fun note – with a yoga + dinner date with my blogger buddy Gena on Friday night. If you’ve been reading my blog for more than 30 seconds, you already know that I <3 friend exercise dates. A nice, sweaty workout followed by girl time and tasty food? Continue Reading …

My Health Magazine Debut + This Week’s Workouts

Health Magazine Debut

Hello and happy Friday! Did this week absolutely FLY by for anyone else? For today’s excitement, I’m thrilled to share that if you pick up a copy of the March Health Magazine, you will see an article written by yours truly! :) The article is entitled “Six Steps to a Healthy Weeknight Dinner” and on pages 116-121! I’m so happy with Continue Reading …

Skiing Adventures & Supporting Team USA with #ItsOurTime

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Hello, my friends! I hope those of you who had yesterday off for the holiday enjoyed it! Inspired by the Olympic Winter Games, Matt, my dad, and I decided to take a day trip and go skiing! We drove up to Whitetail in Pennsylvania, which is only about 1.5 hours from DC. It was INSANELY crowded (Matt and I had to wait nearly 2 hours to rent skis Continue Reading …

Recent Adventures in Eating & Announcements!

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Hello, friends! Even though I’m sad the holidays are over, it’s been nice getting back into a routine and cooking again, too. On Sunday, Matt made us a big veggie scramble – my favorite. This was basically all the veggies in the world (sautéed until tender) + scrambled eggs + avocado, put in at the end. So good! Continue Reading …

Recent Adventures

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Hello and happy Friday! I’m so glad many of you enjoyed my “How to Make a Successful New Year’s Resolution” post yesterday! I’m working on getting back into the swing of things with work after a nice Christmas break with family. We’re back at our apartment now and little miss Zara is happy to be free from my brother’s dog. ;) Freyja Continue Reading …