Training for a half marathon or 10 miler, looking for some running tips, or need some motivation to get started? Check out my running pages below.


  1. 1

    Love your site anne and I respectfully envy you for living in Washington D.C. I love it there and there are awesome places to run along the Hudson. I wish you the very best in your running career and business. If you ever need a running friend am not far away:) Hope you get some PR’s in 2014:)

  2. 3
    Christin Shafer says:

    Hi Anne!
    I’m going to give your 10 mile training plan that you wrote in 2010 a try! I’ve had knees problems and don’t believe running 4,5,6 times a week is necessary either. I really like that you have 3 days and similar crosstraining to what I do. I look forward to it, thank you!

Speak Your Mind


Current day month ye@r *