Looking to switch up your routine? Here are some of my favorite strength, core, and ab exercises. They are sure to give you a good workout!

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Lateral Leg Exercises (with video!)

The Eagle Ab

Weighted Push Up with Arm Lift 

Weighted Push Up with Side Plank 

Weighted Triceps Lunge (with video!)

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For more inspiration and some great workout moves you can try at home, check out my series of LA Boxing personal training recaps:

• Personal training – week 1: a kick-butt conditioning workout
• Personal training – week 2: boxing and self defense moves
• Personal training – week 3: dripping sweat, but still laughing!
• Personal training – week 4: full body conditioning
• Personal training – week 5: bring on the tank tops!
• Personal training – week 6: conditioning-palooza!
• Personal training – week 7: speed demon
• Personal training – week 8: the revenge of the tire

• Personal training – week 9: learning to FIGHT!

Good luck!

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