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August 23, 2021

Avocado Toast Toppings (12 Recipe Ideas)

Breakfast + Brunch Mix + Match Recipes Sandwiches Snacks
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I love coming up with new avocado toast toppings – it’s such a versatile snack, and so easy to make!

In fact, I’ve been in love with avocado toast for a while now. It’s delicious, filling, and so good for you with all the healthy fat.

Avocado toast with a fried egg has become one of my go-to breakfasts (and lunch, snack, and dinner, let’s be honest…). But I love experimenting with new healthy avocado toast recipe flavors and testing out new avocado toast toppings to share with all of you!

So today, I present to you a fun round up of avocado toast recipe ideas – mix and match style.

Love mix & match easy recipe idea style posts? Here are some more to check out: 

Overnight Oatmeal 6 Ways // Mix & Match Grain Salad Bowls // Mix & Match Healthy Sandwiches // Mix & Match Healthy Smoothies // Lettuce Wraps 3 Ways // Mix & Match Healthy Stir Fries

These avocado toast toppings are mostly savory, but there are a couple salty/sweet combos and a fun all sweet option at the end for my chocolate lover readers too. 

Enjoy – and feel free to share your own favorite avocado toast recipes in the comments. I’d love some new ideas! 

healthy avocado toast toppings and recipe ideas

But before we get into the photos and written “recipes”, be sure to check out the video in this post that shows how easy these healthy avocado toast recipes are to throw together! Enjoy!

avocado toast topping ideas

Healthy Avocado Toast Recipes

Basic Avocado Toast:

Here’s your starting point!

Toast with smashed avocado and a dash of salt and pepper.

Avocado Toast Topped with Fried Eggs:

Top your basic avocado toast with a fried egg!

This is one of my favorite quick breakfasts – it’s filling and satisfying, yet so simple.

fried egg avocado toast

Hummus Avocado Toast:

Swirl hummus in with your mashed avocado, then drizzle with olive oil (optional).

I also love this with a flavored hummus, like roasted red pepper or garlic. It’s so easy to add flavor and creaminess without any extra effort!

hummus avocado toast

Arugula & Goat Cheese Toast:

Top your avocado toast with a handful of arugula, crumbled goat cheese (or feta), and a squeeze of lemon. Spicy, creamy, and tart lemony goodness!

This would also be awesome with a fried egg on top (as would just about any avocado toast, come to think of it)!

arugula and goat cheese avocado toast

Black Bean & Salsa: 

Top your avocado toast with salsa, black beans, and cilantro.

The black beans add protein and fiber, while salsa and cilantro add a Mexican flair. 🙂

mexican avocado toast

Citrus & Mint:

Top your avocado toast with segmented orange and grapefruit and chopped fresh mint.

I love the combination of juicy, tart citrus with creamy avocado and mint – it’s so refreshing!

Tuna Avocado Toast:

Mix drained canned tuna into the avocado, then top with a squeeze of lemon.

This makes a delicious protein-packed lunch, and a yummy alternative to traditional tuna salad.

tuna avocado toast

Strawberry Balsamic Avocado Toast:

Toss sliced strawberries with a drizzle of balsamic vinegar, then pile on top of your avocado toast!

The unexpected combination of strawberries and avocados works really well, especially with the rich tartness of balsamic vinegar.

strawberry balsamic avocado toast

Curried Avocado Toast: 

Mix a few dashes of curry powder with avocado, then top with chickpeas, sliced red onion, and cilantro.

I love the earthy spiciness of curry with the avocado toast – and this is made even more satisfying with chickpeas and the freshness of onion and cilantro! It’s one of my favorite creative avocado toasts.

Mediterranean Toppings:

Top your avocado toast with chickpeas, tomatoes, crumbled feta cheese, and chopped fresh basil. Who doesn’t love a little feta and tomato action, right?

It’s like a more filling caprese salad, thanks to the protein-packed chickpeas.

Mediterranean avocado toast

Smoked Salmon Avocado Toast:

Top your avocado toast with smoked salmon, sliced red onion, capers, dill, and a squeeze of lemon. 

This is perfect for a weekend brunch – smoked salmon always feels so fancy! Fresh dill, tangy lemon, sharp red onions, and salty, briny capers give it a good balance of flavor.

smoked salmon avocado toast

Chocolate Avocado Toast:

Mix one tablespoon cocoa powder and 1-2 teaspoons maple syrup into 1/2 a mashed avocado; top with berries.

This one is so delicious – almost like chocolate pudding on toast.

Trust me on this one and give it a shot when you’re in the mood for something sweet. It would make an awesome satisfying but fun afternoon snack!

chocolate avocado toast

What’s the best bread to use?

I love using seedy whole wheat bread for avocado toast, since it tends to be more flavorful and has a fun texture. Plus, it’s packed with nutrients!

But crusty french or brioche bread has a great texture for toast, too.

You can’t really go wrong with any type of bread. It all depends on your preference!

How to know when avocados are ripe?

Give your avocado a light squeeze.

If it’s somewhat firm with a bit of give (but not too much), then it’s probably ready to use!

Too much give/softness means the avocado is probably overripe, but you can cut it open and check to make sure it isn’t brown inside.

Once avocados are just about ripe, store them in the fridge to slow the ripening process until you’re ready to use them. But don’t wait too long!

Love avocado? Here are more tasty & healthy avocado recipes to try!

What if my avocados aren’t ripe yet?

You can get an avocado to ripen quicker by storing it alongside a piece of fruit – like a banana or apple – inside a paper bag on the counter.

These plants release a plant hormone called ethylene that naturally helps with ripening.

I hope you try some of these fun healthy avocado toast toppings and let me know which ones you like!

What are your current favorite healthy avocado toast recipes or topping combinations?

Don’t forget to check out my other mix and match style blog posts, too:

  • Mix & Match Grain Salad Bowls (vegan and gluten free options)
  • Mix & Match Healthy Sandwiches (vegan options, gluten free on GF bread)
  • Lettuce Wraps 3 Ways (gluten free)
  • Mix & Match Healthy Smoothies (vegan options, gluten free)
  • Mix & Match Healthy Stir Fries (vegan and gluten free options)
  • Overnight Oatmeal 6 Ways (vegan options, gluten free with GF oats) 
  • Mix + Match Sheet Pan Dinners (vegan and gluten free options)
  • Mix & Match Stuffed Peppers (vegan and gluten free options)

avocado toast toppings

- anne
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Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list. Happy eating!

you might also like:

Mix & Match Healthy Smoothie Recipes

Gluten Free Savory Muffins with Cheddar & Eggs

hummus toast recipe with smoked salmon

Easy Hummus Toast Recipe with Smoked Salmon and Soft Boiled Eggs

Mix & Match Sheet Pan Dinners

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54 comments
  • Fiona @ Get Fit Fiona
    March 23, 2017 · 11:40AM:
    The strawberry balsamic avocado toast looks amazing! I never would have thought to put strawberries and avocados together.
    Reply
    • Anne
      March 23, 2017 · 11:47AM:
      It's an awesome combo - try it!
      Reply
  • Kelli @ Hungry Hobby
    March 23, 2017 · 11:44AM:
    My favorite is the fried egg for sure! Yum Yum!
    Reply
  • Emily @ Always Emily H.
    March 23, 2017 · 12:25PM:
    I love these ideas. I can't wait to try the curried one!
    Reply
  • Beth March 23, 2017 · 12:28PM:
    Well this is giving me some new ideas to try, especially the Mediterranean and black bean and salsa. Thanks!
    Reply
    • Anne
      March 23, 2017 · 1:24PM:
      Enjoy! :)
      Reply
  • Victoria March 23, 2017 · 12:30PM:
    I just put 'avocados' on my grocery list this morning so I could make avocado toast next week. Perfect timing for these recipes! I'll be enjoying several over the next couple of weeks.
    Reply
    • Anne
      March 23, 2017 · 1:25PM:
      Awesome! Let me know which ones you like best!
      Reply
  • Nicole Haber
    March 23, 2017 · 1:10PM:
    SO MUCH YES! With an egg and with tuna are my favs
    Reply
    • Anne
      March 23, 2017 · 1:25PM:
      Those are always my #1 and #2 as well!
      Reply
  • Roadrunner March 23, 2017 · 1:23PM:
    Avocado is one of life's essentials! Love the one that has it with smoked salmon. Tasty!
    Reply
    • Anne
      March 23, 2017 · 1:24PM:
      Yes! Smoked salmon is always a win!
      Reply
  • Jessica @ Nutritioulicious
    March 23, 2017 · 1:24PM:
    These look amazing Anne! I may just have to make some for lunch - my mouth is watering!
    Reply
    • Anne
      March 23, 2017 · 1:25PM:
      Thanks Jessica! Enjoy - let me know which one you try! :)
      Reply
  • Sokphal
    March 23, 2017 · 1:29PM:
    This post has got to be one of my favorites! <3 Great pics! :)
    Reply
  • Megan @ Skinny Fitalicious
    March 23, 2017 · 1:44PM:
    I have yet to try avocado toast. That should be illegal as a freelance food photographer and food blogger!
    Reply
    • Anne
      March 23, 2017 · 2:58PM:
      Whaaaaaat!!
      Reply
  • Christina @ montessoriishmom.com
    March 23, 2017 · 1:55PM:
    Yum! Avocado toast is one of my favorites. I usually have it plain or with hummus and /or a fried egg. That strawberry one looks so, so good though, I'm definitely going to give that one a try!
    Reply
    • Anne
      March 23, 2017 · 2:58PM:
      Let me know how you like it!
      Reply
  • Kori
    March 23, 2017 · 2:03PM:
    Wow, these all look incredible! I need a ton of ??? stat! ?
    Reply
  • Izzy | Pinch of delight
    March 23, 2017 · 3:55PM:
    I love avocado toast and can't wait to try the chocolate one! - Izzy
    Reply
  • Josie March 23, 2017 · 5:20PM:
    i'm running a little low on easy meal options this week, but i have an avocado left and tuna in the pantry...sounds like a perfect easy lunch to me!
    Reply
    • Anne
      March 23, 2017 · 5:43PM:
      For sure! Enjoy it :)
      Reply
  • Meghann Richardson
    March 23, 2017 · 5:43PM:
    My mouth is watering looking at all of these delicious combinations! I definitely know what I'm having for lunch tomorrow!
    Reply
  • Carrie (This Fit Chick)
    March 23, 2017 · 7:09PM:
    AVO toast is so versatile!!! I'm hopping on the arugula one-- love the sharp taste of arugula!
    Reply
    • Anne
      March 24, 2017 · 9:48AM:
      Me too - my favorite green!
      Reply
  • Tracy March 23, 2017 · 8:57PM:
    Not everyone would go for this but my favorite combo is mashed avocado toast topped with a good chunky strawberry jam. So good! I grew up eating jam toast (jam on buttered toast) and this is my updated version of a childhood favorite :)
    Reply
    • Anne
      March 24, 2017 · 9:48AM:
      Interesting! :)
      Reply
  • Sarah @ BucketListTummy
    March 24, 2017 · 7:24AM:
    SO MANY great ideas here. Gushing over all the flavors. I could totally subside on these meals for every meal of the day :)
    Reply
  • Brasserie Louis
    March 24, 2017 · 7:34AM:
    I have never imagined that Avocado can be used in so many ways. I'll definitely going to try chocolate avocado toast and strawberry avocado toast. Thanks so much for sharing..!!
    Reply
    • Anne
      March 24, 2017 · 9:48AM:
      Let me know how you like them!
      Reply
  • Lauren K March 24, 2017 · 10:23AM:
    These look so delicious! I need to bring some of these ideas into my life :) I used to make avocado toast with egg and prosciutto! I'm definitely sharing this post with Eva as avocado toast is one of her favorites!
    Reply
    • Anne
      March 24, 2017 · 10:28AM:
      Oooo love prosciutto - great idea!
      Reply
  • Amy March 24, 2017 · 4:44PM:
    My latest breakfast staple...the basic fried egg and avocado, but top the avocado with a sprinkle of Trader Joes Chili Lime seasoning...yum.
    Reply
    • Anne
      March 26, 2017 · 3:22PM:
      Oh yummy!
      Reply
  • Chiara March 24, 2017 · 11:32PM:
    Smoked salmon for the win!
    Reply
  • Kristin Van Wingerden
    March 31, 2017 · 12:45PM:
    Yum! Avocado toast all day every day is the purrrrrfect motto! I love all your tasty combos, especially arugula and goat cheese and citrus mint. Delicious! Thank you for sharing.
    Reply
  • Lu May 31, 2017 · 2:20PM:
    YUM! I <3 avocado toast! Can't wait to try some of these! My favorite is a variation on your basic avo toast, but you put some olive oil and lemon juice on the bread before spreading the avo, then again on top of the avo.....sooooooo goooooood!!! :)
    Reply
    • Anne
      May 31, 2017 · 4:09PM:
      Yummmm great additions!
      Reply
  • Jean Avant June 3, 2017 · 8:47AM:
    This may be a dumb question but, are you using an entire avocado? If so, do you use one slice of toast or two?
    Reply
    • Anne
      June 4, 2017 · 11:59AM:
      I usually use half an avocado for one piece of toast! But feel free to use however much you like :)
      Reply
  • Silvija
    July 17, 2017 · 7:37AM:
    Thanks for the ideas!!! looks great!
    Reply
  • Sue August 17, 2017 · 10:17AM:
    My favorite...scrambled egg with and avacado and i make a saltless taco seasoning. The salsa sounds good to add to it!!!
    Reply
    • Anne
      August 17, 2017 · 10:51AM:
      Yummy!!
      Reply
  • Kathy November 29, 2017 · 8:44AM:
    The avocado toast/fried egg combo - Mmmmm.....
    Reply
  • Lisa December 2, 2017 · 12:33PM:
    I make mine with chopped hard boiled egg mixed with avocados, feta cheese and spread it on top of toast. I will sometimes top it off with chopped tomatoes.
    Reply
    • Anne
      December 4, 2017 · 12:20AM:
      Sounds awesome!
      Reply
  • Laura Strnad January 25, 2018 · 8:28PM:
    These all sound good and delicious and inexpensive too. I hate it when recipes call for a whole list of ingredients. I love that these ideas are all healthy too!
    Reply
  • Brenda McGuire February 10, 2018 · 5:00PM:
    I have another one you might want to try. Toast ( I like whole grain bread) cut up avocado, farmer cheese chopped in pieces, cilantro, lemon squeezed to taste, a little salt, mix and set aside. Mix honey with red pepper till pinkish in color. Drizzle honey on toast lightly and top with avocado mixture and drizzle with a little more honey. Very tasty.
    Reply
    • Anne
      February 10, 2018 · 6:52PM:
      That sounds AMAZING.
      Reply
  • Hannah March 16, 2018 · 3:31PM:
    What kind of bread do you use for any or most of these recipes?
    Reply
    • Anne
      March 19, 2018 · 10:29AM:
      Usually either Ezekiel sprouted grain bread or Dave's Killer Bread, or something local from Great Harvest!
      Reply
  • Sharlene Leatherman April 22, 2018 · 3:09PM:
    I just heard of Avocado toast about a week ago and my husband and I lOVE it! I didn't even think of putting my husband's fried egg ON TOP of his this morning! I did make up a batch of pickled radishes and I like it that way. I will be trying some of these that you have listed, although I can't wrap my head around the one with chocolate or the one with oranges and grapefruit. . . Really anxious for the smoked salmon!
    Reply
    • Anne
      April 23, 2018 · 10:05AM:
      Pickled radishes would be such a yummy addition! Let me know how you like some of the new to you variations! :)
      Reply
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anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
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anne mauney

I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. Feel free to reach out - I'd love to hear from you!

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