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December 1, 2015

Back in DC: Soggy Track Workout

by Anne Mauney, MPH, RD

24 comments
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Good morning from a very rainy DC!

I was up early this morning for a soggy track workout. My track buddies are all hardcore and always show up in the rain, which is good motivation for me to do so, too. 🙂

best gear for running in the rain

This morning the coach had us do three 1200’s (3 laps around the track) at a fast clip, with a couple minute break in between each. I had a great workout, running and chatting with one of the guys in my track buddy group. We ended up doing about a 7:15 pace for our 1200’s, which was great! My watch below also includes my warm up (about 1/2 to 3/4 mile) and my cool down (about 1 mile) as well. Whew! Good thing the Garmin 225 is waterproof. 🙂

PC010010

It rained steadily the whole time we were out there, so it was a good thing my outfit was waterproof, too! My friends at Brooks recently sent me some new rain/cold weather gear to test out as part of my Run Happy Blog Ambassadorship: the Seattle tight and Seattle shell jacket.

brooks seattle shell jacket review

I have been wearing the jacket around to/from other workouts on rainy days, but this was the first time I wore it while actually running, and it’s great! Waterproof, windproof, but still breathable, too, which is a problem I’ve had with waterproof jackets in the past. It’s relatively lightweight but still has some structure, so you can easily wear more layers under it on really cold days or less when it’s warmer, although you probably would be too hot in it in weather over 50/55 or so degrees. For reference, it was 44 degrees this morning, I wore a tech tee underneath, and that was perfect.

brooks seattle jacket review

The jacket did a good job keeping me dry – my arms started to get a tiny bit damp by the very end of my walk home after being out in the rain for over an hour, but I was still impressed – better than other jackets I’ve tried for sure. Another thing I really like is that the neck isn’t too tight when zipped up, and the fabric on the neck is very soft and cozy. Also, it hangs down a little in the back and keeps your butt dry.

The Seattle tights were also great – they have a wide, cozy waistband and are lined with a nice soft material. They kept me dry, too! These would be especially awesome in the snow, I think, since they are warm. The coolest thing about them is this strip of waterproofing on the thighs. I hate having cold, wet thighs when I run in rain or snow, so this was genius.

brooks seattle tights review

I’m working from home today with miss Zara, who was very happy to see me and Matt when we came home last night! (We had a cat sitter come in daily when we were gone, don’t worry.) She’s currently keeping a vigilant watch out the window while I work. It’s a tough job, but somebody’s gotta do it.

IMG_8845

I’ve got some AnneTheRD client calls on the agenda today, plus some blog work, email catch up, and a serious grocery store visit. Better get to it!

Have a great day, my friends!

Anyone else run in the rain this morning? Running in the rain always sounds terrible when I’m inside and cozy, but once I’m out I don’t mind it at all! I always wear a visor or hat to keep the rain out of my eyes, which helps. 🙂

Just a note: there are affiliate links in this post.

- anne
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24 comments
  • Jamie December 1, 2015 · 11:42AM:
    Way to the run in the rain! I'm going to attempt a rain run later today. :) I love your weather resistant outfit... until I looked at the price. Yikes! Do you have any cheaper recommendations? Does Old Navy have any good weather resistant running clothes? I remember you were sponsored by them a while back. Thanks!
    Reply
    • Anne
      December 1, 2015 · 11:46AM:
      I know, it's pricey! I like Old Navy's basic tights/tops but I don't think they have any seriously technical gear like this - I might be wrong, though!
      Reply
  • Angie December 1, 2015 · 11:47AM:
    I did a couple of miles in the rain and dark at 5:30 after taking my son to swim practice in the DC 'burbs. I wore a similar jacket but made the mistake of wearing long sleeves underneath - I was literally steaming when I finished. It wasn't too bad, but I missed my music. I don't like having my phone exposed in the rain.
    Reply
    • Anne
      December 1, 2015 · 11:53AM:
      Way to get out there!
      Reply
    • Jenny Paxton December 1, 2015 · 8:29PM:
      Hi Angie! Try a shuffle for any weather running. Mine held up while being completely exposed in rain during a half marathon and more recently during 90 degree half where I poured cups of water over my head at every water stop. They are only about $50 at the Apple store :)
      Reply
      • Anne
        December 2, 2015 · 10:11AM:
        Great tip! Thanks!
        Reply
  • Shel@PeachyPalate
    December 1, 2015 · 12:21PM:
    We've had a couple of soggy weeks here in Ireland!!! I'm not a fan of the rain!
    Reply
  • Molly December 1, 2015 · 12:35PM:
    Hi Anne! I have a shoe question for you. I usually run in Saucony Guides due to a slight pronation...but bit the NB trend and bought a pair of Zante's...I am NOT a fan! :( Can I ask what Brooks shoes you run in/ recommend? I have never run in Brooks, but they seem like a quality shoe and would love your opinion! Thanks so much!
    Reply
    • Anne
      December 1, 2015 · 1:35PM:
      Sure! I run in a couple different ones. For track workouts and short runs, I love the Brooks Pure Connect, which are a lightweight neutral shoe with great grip. For longer runs (over 5 or 6 miles) I wear the Brooks Ravenna, which are also neutral but more stable/structured and great for longer distances, especially on pavement. I hope that helps! Both of those shoes are on sale right now on their website it looks like. :)
      Reply
  • Nicole (Cuckoolemon)
    December 1, 2015 · 1:30PM:
    i slept in bc of the rain and am 9 kinds of jealous reading your post!
    Reply
  • [email protected]
    December 1, 2015 · 3:45PM:
    I went out this morning too--I actually don't mind running in the rain, and it wasn't too cold out for me! I still had to cut my run a bit shorter than I wanted since my feet got pretty soaked and started to get uncomfortable. How are you liking the Garmin 225? I have an older version but I may add the 225 to my wish list!
    Reply
    • Anne
      December 1, 2015 · 5:06PM:
      I really like it!
      Reply
  • Michelle December 1, 2015 · 4:40PM:
    Did you ever figure out how to keep Zara from waking you up in the early mornings? We had the same problem with our cat...
    Reply
    • Anne
      December 1, 2015 · 5:06PM:
      Eh, she still wakes us up some, but it's not as bad. Wearing her out with lots of playtime is the thing that works best!
      Reply
  • Erin M. December 1, 2015 · 6:17PM:
    I'm not a fan of running in the rain, generally. I haven't run since Saturday (in the rain!) since my foot has been acting up. Trying to rest it and hoping it'll heal quickly!
    Reply
    • Anne
      December 1, 2015 · 6:46PM:
      Hoping it's healed up quickly!
      Reply
  • Sarah Hurd
    December 1, 2015 · 8:42PM:
    Nice work, Anne! I applaud you for getting in a MORNING workout in the rain. I actually enjoy running in the rain (Alot!) but it has to be later in the day. When it's rainy in the morning, I just can't get out of bed! Love your outfit :)
    Reply
    • Anne
      December 2, 2015 · 10:10AM:
      I definitely wouldn't have if I didn't have a group to meet! :)
      Reply
  • Arthi
    December 2, 2015 · 9:50AM:
    Getting out the door is the hardest part about running in the rain! Unfortunately, I haven't been able to do much running the last 2 weeks. I have some kind of sprained/bruised pinky toe and it's been AWFUL! It's def not fractured (had X-rays done) and the doc didn't say anything about a sprain but I haven't been able to run on it and it's taking forever to heal!! Have you ever sprained a toe before?! Any idea on healing time?!
    Reply
    • Anne
      December 2, 2015 · 10:10AM:
      Oh no!! :( I'm so sorry to hear that! I haven't sprained a toe, but I bet the only thing to do is rest and wait... which is the worst. I hope it's better soon!
      Reply
  • Roadrunner December 2, 2015 · 6:29PM:
    It takes real dedication to run on the track in the rain! Impressive! Well done -
    Reply
  • Heidi December 2, 2015 · 8:23PM:
    I am so jealous of the cold weather, I love wearing full length tights but don't get a chance in Brisbane, even in winter.
    Reply
  • Kris S December 4, 2015 · 5:05AM:
    OMG Zara, so intense!!
    Reply
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anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
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I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

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