It’s been a beautiful week here in DC – perhaps spring is finally upon us! I celebrated with two great runs. The most recent of which was a post-work run yesterday evening with my college friends Sarah and Kathleen!
The last time I ran with these ladies was at the Backyard Burn 5 Mile trail race last month, so it was great to be reunited. 🙂 We had such an awesome run – we met up at 6 p.m. and the weather was still sunny and beautiful. Light spring evenings are the best – I felt so lucky and happy to be outside enjoying it. It felt like it was the middle of the afternoon, not evening!
We ran from Georgetown down along the water:
Past the Lincoln Memorial and down along the reflecting pool trail – love this shot with our shadows:
Up to the Washington Monument, which has some less than beautiful construction going on right now:
Back along the reflecting pool path:
Past Lincoln again:
And along the water back towards Georgetown with some beautiful views of the setting sun to keep us company. In case you’re wondering, I carry my camera in my hand and just hold up my arm and take shots while we run – no stopping necessary! Sometimes they come out blurry but usually it works. 🙂
By the time we finished, this was our view:
Running is certainly easier when you get to look at that, huh? I spent the whole run feeling so happy. A sunny night, beautiful views, and chatter with good friends. That’s what life is all about. 🙂
We ran the 5 chatty miles in 44:21, for an average pace of 8:51.
Splits:
My other great run was on Monday morning. First run of the season that I got to wear shorts!
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We ran from Georgetown down along the water:
Past the Lincoln Memorial and down along the reflecting pool trail – love this shot with our shadows:
Up to the Washington Monument, which has some less than beautiful construction going on right now:
Back along the reflecting pool path:
Past Lincoln again:
And along the water back towards Georgetown with some beautiful views of the setting sun to keep us company. In case you’re wondering, I carry my camera in my hand and just hold up my arm and take shots while we run – no stopping necessary! Sometimes they come out blurry but usually it works. 🙂
By the time we finished, this was our view:
Running is certainly easier when you get to look at that, huh? I spent the whole run feeling so happy. A sunny night, beautiful views, and chatter with good friends. That’s what life is all about. 🙂
We ran the 5 chatty miles in 44:21, for an average pace of 8:51.
Splits:
- Mile 1: 9:02
- Mile 2: 8:46
- Mile 3: 8:37
- Mile 4: 9:00
- Mile 5: 8:53
My other great run was on Monday morning. First run of the season that I got to wear shorts!
photo via fANNEtasticfood on Instagram – follow me there!
I wore a long sleeved shirt on top but should have worn a t-shirt – that sun was warm! We did a speedy 6 miles, finishing in 51:20 for an average pace of 8:33 minute miles. Even better because it was a hilly run! The first mile was essentially straight uphill. That meant the last mile was downhill, at least!- Mile 1: 9:41 (straight uphill)
- Mile 2: 8:30
- Mile 3: 8:23
- Mile 4: 8:32
- Mile 5: 8:39
- Mile 6: 7:32 (downhill!)
