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May 14, 2019

Curried Carrot Soup

Dairy Free Gluten Free Paleo Vegan Vegetarian Side Dishes Soups + Chili
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This curried carrot soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

It’s vegan, too.

curried carrot soup recipe

 

curried carrot soup recipe

Here’s the full recipe!

Let me know how you like it by tagging me @fANNEtasticfood on social media, or by leaving a comment on this post.

Curried Carrot Soup

curried carrot soupp
May 14, 2019

This curried carrot soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Yield
makes 3 to 4 servings
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Ingredients:

  • 1/2 Tbsp. olive oil
  • 1 tsp. curry powder
  • 1 tiny garlic clove
  • 1/4 inch piece fresh ginger, mashed
  • 1/2 lb. carrots, chopped
  • 3 C low sodium vegetable broth
  • 1/4 C coconut milk (light or regular)

Instructions:

  1. Put the olive oil, curry powder, garlic, ginger, carrots, and 1.5 cups veggie broth in a pan on high heat.
  2. Bring to a boil, then lower heat to a simmer until the carrots are soft (about 15 to 20 minutes). Near the end of the time, the veggie broth will have mostly evaporated, so pour in the remaining 1.5 cups. 
  3. Once the carrots are soft, let the mixture cool a bit, then pour it into a blender and puree it!
  4. Transfer the puree back to a pot on medium heat, stir in the coconut milk, and serve warmed! Top with cracked black pepper if desired.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

Enjoy!

Click here for the original post to see the amazing 4 course meal this dish went with!

- anne
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anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
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I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

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