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March 22, 2017

Good eats + moves

11 comments
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Hey guys! I hope your weeks are going well. 🙂 I’m sad my New Mexico adventures are over, but it’s been nice to be home and get back in the swing of things! On Monday, I slept in a bit (I didn’t get home from the airport until 1 a.m. on Monday – ack) and then enjoyed a delicious breakfast at home. Two fried eggs + leftover roasted sweet potatoes with ketchup + some greens (wilted in the microwave) and sauerkraut. Plus a couple strawberries! Filling and yummy!

breakfast eggs sweet potato sauerkraut

The sweet potatoes were left over from this awesome dinner we had last Thursday right before I left town; Matt made us steaks with sauteed spinach, mushrooms, and sweet potatoes. So good!

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As for fitness so far this week, on Monday I was thinking of hitting a lunchtime yoga class, but my buddy Heather messaged asking if I would be interested in a late afternoon run – sure, that sounded like more fun, especially since it was relatively warm out!

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I don’t usually run late in the day (we met up around 4:15), but I was in the mood for it on Monday and it felt nice to get some fresh air and to catch up with my buddy! We ended up doing a loop and covering about 4 miles, keeping it casual on pace and incorporating some walks because there was a lot of uphill on the way back we weren’t feeling. 🙂

arlington va running

As for yesterday, I met up with Chelsea and Kathleen for a little Definitions boot camp via ClassPass (<- affiliate link for $30 off). Great class, as always – love interval workouts that keep you distracted and engaged – time flies!

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This morning, I hit up Urban Athletic Club, also via ClassPass, and now I’m gearing up for my last day of English teaching! I mentioned awhile ago that I’ve been volunteer ESL teaching since January, and this is the final week of the winter term. It’s been about a 5 hour a week time commitment, and with work and travel ramping up even more over the coming months I wasn’t sure I’d be able to commit to teaching again for the spring session. So, I’m going to switch to tutoring for the meantime instead! That will just be 1 to 2 hours per week so it will be more manageable but a good way to stay involved. 🙂 If you’re local and interested, I’ve been volunteering at Washington English Center in northwest DC (north of Dupont circle) – they are awesome and I highly recommend them if you want to get involved in spreading some love to the immigrant community in the area too! I’ve really enjoyed teaching – the students are so motivated and try so hard, and they are super thankful for the volunteers.

Have a great day everyone!

- anne
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11 comments
  • Carrie this fit chick
    March 22, 2017 · 9:35AM:
    Mmm sweet taters! Good for you for running later in the afternoon. It's tough for me to workout late- I'm definitely a morning workout kind of gal. By 4pm my brain and body shut off- hah!
    Reply
    • Anne
      March 22, 2017 · 1:21PM:
      I'm usually the same!
      Reply
  • Christina @ montessoriishmom.com
    March 22, 2017 · 10:46AM:
    Your fried eggs look so yummy! I think I'll make some for lunch today. Fried eggs with runny yolks were one of the main things I missed while pregnant, SO good!
    Reply
    • Anne
      March 22, 2017 · 1:21PM:
      Runny yolks are THE best!
      Reply
  • Kori
    March 22, 2017 · 1:38PM:
    That breakfast looks so perfect! You sound like you've been having a great week on the food + fitness front. =D
    Reply
  • Izzy
    March 22, 2017 · 3:19PM:
    I am definitely a morning workout person! Izzy | Pinch of delight
    Reply
  • Roadrunner March 22, 2017 · 4:35PM:
    Bravo on your volunteer work -- and on getting after it on the road and in the gym!
    Reply
    • Anne
      March 22, 2017 · 5:54PM:
      Thank you!
      Reply
  • Kelli @ Hungry Hobby
    March 24, 2017 · 9:32AM:
    That's such a beautiful way to give back to the community!!!! See afternoon workouts aren't the worst! I know I've commented before but I think it's because that now that I get enough sleep I still have energy in the afternoon to workout versus when I was in school or working 70 hours a week that I was done for the day after 2pm ha ha
    Reply
    • Anne
      March 24, 2017 · 9:49AM:
      Ha, I bet! I still prefer mornings, but it's nice to mix it up now and then. :)
      Reply
  • priya
    March 28, 2017 · 1:10PM:
    i think it's great that you're still so involved in the community even though you're busy. volunteering instead of teaching was a great idea!!
    Reply
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anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
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anne mauney

I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

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