March 2, 2010

Homemade Black Bean Burgers

Vegetarian
21 comments

Standing in front of my fridge awhile ago, I spied some black beans waited to be used up, so I decided to make homemade black bean burgers for lunch!

007

Doesn’t it look a lot like a real burger?? Weird.

Anyway, these were super quick, easy, and tasty! 🙂

Homemade Black Bean Spinach Burgers

(makes two patties)

Ingredients:

  • 1 C black beans (rinsed and drained)
  • 1 C fresh spinach
  • 2 Tbsp. whole wheat pastry (or regular) flour
  • 1 small garlic clove
  • 1/2 tsp. olive oil
  • 1/4 tsp. cumin
  • 1/4 tsp. chili powder
  • Juice from half a lemon

Instructions:

Toss it all into a food processor and whirl away! (Or you can do this by hand for a chunkier texture — just chop the spinach separately.)

002

Once it’s mixed, form into two patties. Toss them onto a skillet coated with cooking oil and cook on medium low for about 10 minutes, flipping every once in awhile, until they are evenly warm and have a bit of a crust on them.

009

Homemade Black Bean Spinach Burgers

Homemade Black Bean Spinach Burgers
May 5, 2019 by Anne

These vegan black bean spinach burgers are easy to make and super nutritious!

Pin This

Ingredients:

  • 1 C black beans (rinsed and drained)
  • 1 C fresh spinach
  • 2 Tbsp. whole wheat pastry (or regular) flour
  • 1 small garlic clove
  • 1/2 tsp. olive oil
  • 1/4 tsp. cumin
  • 1/4 tsp. chili powder
  • Juice from half a lemon

Instructions:

  1. Toss it all into a food processor and whirl away! (Or you can do this by hand for a chunkier texture — just chop the spinach separately.)
  2. Once it’s mixed, form into two patties. Toss them onto a skillet coated with cooking oil and cook on medium low for about 10 minutes, flipping every once in awhile, until they are evenly warm and have a bit of a crust on them.
  3. I enjoyed mine on a whole wheat sandwich thin with lots of ketchup (organic… no HFCS!!)

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

I enjoyed mine on a whole wheat sandwich thin with lots of ketchup (organic… no HFCS!!) 🙂 I also had a huge salad and an orange!

Back to studying — we have a quiz in Anatomy & Physiology this afternoon… arg. This class covers SO much information so quickly, and the teacher is horrible. Bad combination!

I will leave you with one more black bean burger recipe idea from a friend’s blog: easy vegan Black Bean Burgers. 

- anne

join the list

Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list. Happy eating!

you might also like:

leave a comment

21 comments
  • wow, these look like the real thing! definitely a must try...maybe i'll use canellini beans for an italian take? love how easy it is!
    Yum that would be good I bet - let me know how they come out! -Anne
    Reply
  • These look great! I have a dumb question -- would a blender work if I don't have a food processor? I know, I know, I need to get a food processor ;)
    I don't see why not! It just might leave it a bit chunkier, which is totally fine! Give it a try and let me know how it works :) -Anne
    Reply
  • Good luck on your quiz! I had my Physiology midterm yesterday - it was rough. You're right, it's tons of material in a short span of time!
    Reply
  • My husband just walked by my computer, looked at your picture of your lunch and said "Whoa...that burger looks GOOD!" lol-- must be a good one!
    Hehe YAY! -Anne
    Reply
  • These look awesome!! Another reason for me to get a food processor--I'm definitely going to make this happen sometime next week :)
    Reply
  • Those look awesome! I was craving a burger SO bad tonight and I saw your recipe and got so excited ... then I realized that I had no beans :( But I will try these! You are so creative girl!
    Reply
  • bookmarking! These look awesome!! (Also - I made your granola bars and they get two thumbs up from the hubs and I!)
    YAY! So glad you liked the bars :) -Anne
    Reply
  • Yum, yum, yum, yum, YUM!!!! I can't wait to make these!!!!! Thanks for sharing the recipe! -emily
    Reply
  • oooh, i loved your black bean pumpkin burgers so i'm definitely making these when i get back to my kitchen.
    Reply
  • Anne, have you tried freezing and reheating these? I'd love to make my own to save money on buying my beloved BBQ Sunshine Burgers.
    I haven't tried that, but I bet it would work just fine! I'd say just wrap them separately in foil and then put them in a ziplock bag to keep out air. :) -Anne
    Reply
  • Gosh, I don't envy you on the studying front, but your burger is a different story :)
    Reply
  • Oh, yayyyy! Thank you so much for the recipe, they look yummie!
    Reply
  • Hi! I just made these burgers as well as the lemon garlic string beans, and posted about it on my blog. The recipes were super! Thank you for sharing!
    Reply
  • I just made these for the first time tonight and they are wonderful! As a college student, these are perfect; they're inexpensive and make for a healthy, balanced meal. These are definitely making it into my rotation. :) Thanks for the great recipe!
    Reply
    • Yay! Glad they were a hit! :)
      Reply
  • Thanks girl for this delicious recipe! Made the gluten free version last night. It's great. http://tradingpapercrownsblog.wordpress.com/2013/08/16/spinach-black-bean-burgers/
    Reply
    • Glad you liked it!
      Reply
Skip to Recipe