This Spiced Raisin and Pine Nut Barley Salad is nutritious, delicious, and simple to make. Packed with fiber and protein, enjoy it alone, as a side dish, or on top of salad!
I threw this recipe together one night when looking for something fast and satisfying to pack the rest of the week for lunch. Mission: accomplished!
The spices add great flavor – and the turmeric adds a nice anti-inflammatory boost, too!
To make this recipe, you cook your grain then saute the rest of the ingredients together for a few minutes before stirring in the cooked grain. That’s it – super easy!
Don’t forget the hot sauce and a dollop of plain Greek yogurt, if you want! Not a fan of barley? This recipe will work well with brown rice or couscous, too. You can also use dried cranberries instead of raisins.
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