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May 14, 2019

Easy Lentil Veggie Burgers Recipe

Dairy Free Gluten Free Vegan Vegetarian Main Dishes Sandwiches Vegetarian Sheet Pan
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This vegan Easy Lentil Veggie Burgers recipe is one of the best veggie burgers recipes I’ve found.

The burgers are packed with fiber, protein, and flavor! 


easy lentil veggie burgers recipe

Enjoy on top of greens with salsa or in a bun or pita with greens, avocado, and hot sauce.

easy lentil veggie burgers recipe

Here’s the full recipe – enjoy!

Let me know how you like it by tagging me @fANNEtasticfood on social media, or by commenting on this blog post.

Easy Lentil Veggie Burgers

Easy Lentil Veggie Burgers
May 14, 2019

This vegan Easy Lentil Veggie Burgers recipe is one of the best veggie burgers recipes I’ve found. The burgers are packed with fiber, protein, and flavor! 

Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Yield
Makes 6 burgers
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Ingredients:

  • 1 cup canned cooked lentils, drained and rinsed (or about ½ cup dry lentils, cooked according to package instructions)
  • 1 cup garbanzo beans, drained and rinsed
  • 6 cloves garlic
  • 1/2 cup fresh mushrooms
  • 1 Tbsp. olive oil
  • 2 Tbsp. ground flaxseed
  • 5 tsp. Dijon mustard
  • 3 Tbsp. tomato paste
  • 1 tsp. chili powder
  • 1 tsp. turmeric
  • 1 tsp. cumin
  • 1 cup cooked brown rice (I used 90 second rice)
  • Cooking spray to grease baking sheet

Instructions:

Preheat oven to 375.

  1. Add garbanzo beans, garlic, mushrooms, and olive oil to food processor and process 30 seconds until somewhat uniform. Remove mixture and put in a large bowl.
  2. Add cooked and drained lentils and all other ingredients to the bowl. Mix and mash until contents are evenly spread out.
  3. Form mixture into 6 patties and place on greased or sprayed cooking sheet.
  4. Bake 20 minutes, flipping once halfway through.

Did you make this recipe?

Please leave a comment on the blog or share a photo on Instagram

If you liked this, you might like these other easy veggie-packed vegetarian meals, too!

  • Mexican Black Bean Spinach Burgers
  • Sweet Potato Black Bean Quinoa Salad
  • Lemony Spinach Quinoa Bean Salad
  • Black Bean Vegan Burgers with Pumpkin
  • Baked Sesame Tofu with Veggies

 

- anne
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1 comment
  • ellen reynolds April 13, 2020 · 3:33PM:
    That looks yummy; I'll try soon. I was thinking, as I read the ingredients, that this may be the burger of the future. I've been reading many meat processing plants are closing down due to the virus. The good thing about this is that there will no longer be horrific abusive animal slaughter in many of these places.
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anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
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I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

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