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June 5, 2012

Summer Potluck & Easy Vegan Mexican Barley Salad Recipe

Vegan
34 comments
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I had such a fun night on Sunday — the lovely miss Gena invited me and some fellow DC foodies over for a vegan potluck feast!

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Gena and I have become great friends via blogging and it’s so fun to be back in the same city again. Looking forward to many more dinners! She hosted the potluck on Sunday at her place as a welcome back party for me — so sweet of her. 🙂

My lovely dinner companions:

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From left — Victoria, Valerie, Gena, Dasha, and Andrea

And here’s a slightly blurry one with me snuck into the photo. 🙂

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The weather was beautiful and it was so perfect to dine outside in Gena’s backyard! We even saw our first fireflies of the summer. Does anyone else feel like it’s not summer officially until you see fireflies? Sangria helps, too. 😉

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Given that everyone in attendance shared a love of food, we had quite the delicious spread. Everything was vegan, too! My contribution was this super simple Mexican Barley Salad.

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It’s literally the easiest thing ever to make — here’s the “recipe,” if you can call it that! You guys know me and my love for simple dishes.

Mexican Barley Salad

1. Cook barley (1 cup raw)

2. Once barley is cooked, mix in a jar of salsa and a can of drained/rinsed black beans.

3. Add any extra veggies you want — I added some chopped red pepper. The corn and everything else you see was already in the salsa.

4. Enjoy!

Told you it was easy! 🙂

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Everyone seemed to like it and I enjoyed some leftovers for lunch today at my internship, too. Still tasty!

Gena, our host, provided us with the delicious sangria and a simple kale, carrot, and avocado salad:

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Plus these sweet pea hummus tartines with grilled zucchini:

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And this cute collard green “sushi” with sundried tomato and olive tapenade and roasted eggplant:

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Yum!! It was all delicious but I especially loved the “sushi” — I ate at least 5 of those things! You can find both of the latter recipes in her blog post today.

Valerie brought this quinoa salad topped with a couple sliced candy striped raw beets. Aren’t they beautiful?

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She also brought scallion cashew “cheese” to top it with — delicious! It had a goat cheese like consistency. You can find both of these recipes on her blog!

Dasha, a new friend who works for my beloved Sweetgreen, brought these awesome roasted nectarines with balsamic vinegar, corn, and basil.

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I love any sort of grilled/roasted fruit. This was amazing, especially when thrown on top of this arugula, which she also brought:

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Here’s her recipe, if you’re interested in trying it:

Roasted Nectarines

Ingredients:

  • 1 package arugula
  • 3 ears fresh corn, removed from cob
  • 3 not-too-ripe nectarines or peaches
  • 1-2 TBSP balsamic vinegar (fig vinegar also works well)
  • 1 handful fresh basil, chopped or chiffonade
  • 2 TBSP toasted sliced almonds (optional)

Thinly slice nectarines. Place into pan (ungreased) over medium-high heat; cook until beginning to soften. Add 1 TBSP vinegar and continue to caramelize. Remove from heat and allow to cool. Put corn into pan, salt, and cook until softened and beginning to brown. Add 1/2 to 1 TBSP vinegar, stir. Add basil and allow to cook 1-2 more minutes. Remove from heat and allow to cool slightly. Toss nectarines and corn with arugula; add toasted almonds if desired.

The flavors get much better as the days pass; for non-vegans, this recipe is also wonderful with seared scallops.

And here’s my plate! I tried a little of everything, of course, and went back for a good amount of seconds, too. Everything was so good and fresh!

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Dessert was equally delicious.

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Victoria made this gluten free and vegan peanut butter pie — the crust was made from dates, nuts, and I think cacao powder? The filling was made from pureed frozen bananas and peanut flour. Genius!

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To go with our pie, why of course — ice cream!

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This was also vegan — a roasted strawberry and coconut milk ice cream made by Andrea! Soooo good. Again, roasted fruit = awesome. You can find the recipe for the ice cream on Andrea’s blog.

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What a fun night — thanks again, Gena, for the warm welcome back. And thanks to everyone for the delicious food and great company!

- anne
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34 comments
  • Khushboo
    June 5, 2012 · 6:37AM:
    Dining with fellow foodies is always a blast! Love how fresh & delicious your spread looks!
    Reply
  • Gena
    June 5, 2012 · 6:38AM:
    Lovely recap! And now I know how to make the salad :) Thanks so much for joining, and for being back. I'm so happy you're here. Also, I have to steal your sangria photo for when I post later tonight!! I totally forgot to take one of the beverage--I was too fixated on catching the food!
    Reply
    • Anne P
      June 5, 2012 · 4:15PM:
      Please, feel free! :) I feel like the sangria picture just SCREAMS summer!
      Reply
  • Alex
    June 5, 2012 · 6:42AM:
    What a great looking spread of dishes! The cake reminds me of that awesome pie made from tofu and dark chocolate but frozen bananas and peanut flour sounds like something I need to try :-)
    Reply
  • Lauren
    June 5, 2012 · 6:50AM:
    Wow, what a fantastic potluck! Everything looks incredible!
    Reply
  • Jodi @ Jodi, Fat or Not
    June 5, 2012 · 7:40AM:
    What a spread! I can't wait to try all of the recipes.
    Reply
  • Mary Metcalf
    June 5, 2012 · 8:37AM:
    I LOVE this! So fun - I am starting to focus more on eating vegan as I found during a 21 day reset that it made me feel SO much better. Thanks for the recipes!
    Reply
  • Renie June 5, 2012 · 8:41AM:
    Peanut butter pie and strawberry ice cream. Yummmmmmy
    Reply
  • Brita
    June 5, 2012 · 9:11AM:
    This looks like the tastiest BBQ ever! I went to one a few weeks ago, and ended up eating the only vegetarian option they had: hot dog buns filled with relish. Oy.
    Reply
  • Min
    June 5, 2012 · 9:20AM:
    Ooh la la! the colors are so vibrant and colorful! My mouth is watering! I am glad you had such a wonderful time Anne =)
    Reply
  • cathy@1970kikiproject
    June 5, 2012 · 9:28AM:
    anne, i do not cook AT ALL, yet i would like to ease into doing some homemade dishes this summer - your "recipe" is perfect! it IS super easy!! so glad you had fun time with everyone!
    Reply
    • Anne P
      June 5, 2012 · 4:15PM:
      Enjoy the recipe! :)
      Reply
  • Claire @ Live and Love to Eat
    June 5, 2012 · 9:55AM:
    What an awesome meal! I'm jealous! :)
    Reply
  • Victoria (District Chocoholic)
    June 5, 2012 · 11:27AM:
    So much fun! And I hope you are now convinced that you need peanut flour in your life.
    Reply
    • Anne P
      June 5, 2012 · 4:16PM:
      VERY convinced. :)
      Reply
  • joelle (on a pink typewriter)
    June 5, 2012 · 1:18PM:
    Warm nights and mornings, fireflies, and sangria for sure mean summer to me! That pie looks so good!
    Reply
  • Renie June 5, 2012 · 1:53PM:
    The salads look delish. Expecially the barley and kale.
    Reply
  • Alison
    June 5, 2012 · 1:58PM:
    Gosh, that menu looks fantastic!! What a great spread.
    Reply
  • Lexi @ You, Me, & A World to See
    June 5, 2012 · 2:34PM:
    All that food looks mouthwatering delicious! Someone needs to start an official DC foodie group :)
    Reply
  • Pat Elsberry June 5, 2012 · 3:46PM:
    Wow - everything looks and sounds so amazing, and your photos always make it all look so appealing! :) Can't wait to try the fruit recipe!
    Reply
  • Meghan
    June 5, 2012 · 4:12PM:
    What a spread! Cooking vegan always sounds so scary to me, but I will have to try these recipes to get over my fear. We'll see how it goes...
    Reply
    • Anne P
      June 5, 2012 · 4:41PM:
      Don't be scared! I actually think it's easier than cooking meat - plus, no worries about salmonella. ;)
      Reply
      • Meghan
        June 5, 2012 · 4:45PM:
        Good point - I never thought about it that way! Will certainly give it a try now.
        Reply
  • Jen@HealthyFoodandFamily
    June 5, 2012 · 6:12PM:
    Everything looks delicious!! I tried grilled pineapple and peaches last summer and have been craving it a lot lately, so good!
    Reply
  • Kelly @ My Love Affair With Running
    June 6, 2012 · 2:10AM:
    The Mexican Barley Salad looks so good. I would imagine that you could substitute barley with something like quinoa? Oh and the roast strawberry and coconut ice cream... you left me salivating :)
    Reply
    • Anne P
      June 6, 2012 · 6:04AM:
      Yep! I was actually planning to use quinoa because I knew one of the girls attending is gluten free, but when I went to make it I realized I didn't have any in the pantry! Oh well. Brown rice would work, too!
      Reply
  • Heather @ Dietitian on the Run
    June 6, 2012 · 11:45AM:
    Obvious Observation: ALL of that food looks so delicious, creative & colorful! Here's hoping there is a round 2 and I can actually make it next time. ;) Is there a recipe floating around for that pie?! Must. make.
    Reply
    • Anne P
      June 6, 2012 · 4:30PM:
      Not yet, but I think it will be posted soon! I hope, anyway. :)
      Reply
  • luv what you do
    June 6, 2012 · 11:00PM:
    That recipe looks amazing. I could use some easy and healthy recipes this week and I think I have everything in the house.
    Reply
  • Greenelife4 June 7, 2012 · 1:22PM:
    I made your Mexican Barley Salad into a meal by adding spicy grilled chicken and diced avocado. Sooo good! Thanks:)
    Reply
    • Anne P
      June 7, 2012 · 4:24PM:
      Mmm sounds tasty! :)
      Reply
  • Heyentah June 7, 2012 · 6:04PM:
    Okay, so you don't know me and I live in San Diego, I'm nonetheless crushed that I wasn't invited. (JK) It all looks so good. Thanks for all the great recipes!
    Reply
    • Anne P
      June 8, 2012 · 6:20AM:
      Lol! Next time ;)
      Reply
  • Jan @ Sprouts n Squats
    May 18, 2013 · 7:27AM:
    Loving the look of this barley salad, glad you mentioned it on your latest post as I want to make it :)
    Reply
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anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
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anne mauney

I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

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