• Recipes
  • Lifestyle
  • Fitness
  • Nutrition
  • |
  • About
  • Work With Me
    • Brand partnerships
    • Nutrition Coaching
May 31, 2012

Tuesday Night Run Club FTW

31 comments
share this post:
  • Pinterest
  • Facebook
  • Twitter
  • Email

Morning! Who else is excited it’s already Thursday?! Yay for short weeks!

On Tuesday night, which really felt like Monday, I was off to Georgetown again for my favorite Lululemon Georgetown run club! Every Tuesday night at 6:30 p.m. 🙂

IMG_2244

No Crossfit this time because our fearless leader, Chris, was out of town for a competition, so we got straight down to the running. This time, we hit up the canal!

IMG_2245

You guys know I love this canal and run on it a lot — just usually farther north. It was a very hot and humid night so we were all grateful for the flat terrain!

IMG_2246

We had a fun group and everyone was chatting away, so the run went by nice and quickly. We did a simple out and back. 4.85 miles — check! I brought my Garmin instead of my new MOTOACTV watch because I was worried it would rain — I know the Garmin is waterproof but I wasn’t 100% sure about the MOTOACTV.

IMG_2247

Splits:

  • Mile 1: 8:45
  • Mile 2: 8:44
  • Mile 3: 8:52
  • Mile 4: 8:51
  • Pace for final 0.85 miles: 8:22

Our average overall pace was 8:43 min/miles. Good times! We headed back to the store after for some stretching and then, when I came back outside… this scary looking sky was awaiting me:

IMG_2248

Ohhhh, crap. All of a sudden it started to get really windy, too. I nearly ran across the Key Bridge and back to the metro with this right on my heels!

IMG_2249

Of course I stopped for a quick photo of the other direction off the bridge — beautiful!

IMG_2250

Luckily, I made it into the metro and back home just before the massive downpour and thunderstorm started. Whew. 🙂

Happy Thursday, friends! Anyone have any funny stories to share about getting caught in the rain? I’ll always remember the night of my high school graduation — I went out to dinner with my family and there was such a massive downpour that the restaurant we were in actually partially flooded! It was crazy and quite the memorable evening. 🙂

- anne
share this post:
  • Pinterest
  • Facebook
  • Twitter
  • Email

join the list

Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list. Happy eating!

you might also like:

12 Miles Before 8 a.m.

A Beach Sunset & Run

Freedom Four Miler 2014 Race Recap

How to Stay Motivated To Work Out

leave a comment

Cancel reply

31 comments
  • Michelle@PeachyPalate
    May 31, 2012 · 6:26AM:
    I was just about to head back in to the train station for my one hour journey home. It had been raining all day so there were massive puddles everywhere. A car drove by and absolutely drenched me from head to toe! I squelched my way on to the train and sat there soggy for the journey home (oh it was also the dead of winter so I pretty much froze to death!) It's funny now when I look back, not at the time though! :)
    Reply
    • Anne P
      June 1, 2012 · 6:06AM:
      Omg - getting drenched by a car driving past is so movie-like!
      Reply
  • Lisa @ RunWiki
    May 31, 2012 · 6:48AM:
    Looks like it was a fun group and always fun to get caught in the rain, but glad you made that metro!
    Reply
  • Adventurer May 31, 2012 · 7:22AM:
    Nice run, Anne. Good time for a humid evening. Well done to you and the group, which looks like a good crowd! Inspirational to us all!
    Reply
  • Angela @ Happy Fit Mama
    May 31, 2012 · 7:58AM:
    I love getting caught in the rain on the end of a long run during the summer. Perfect cool off!
    Reply
  • Megan@ The Runninc Doc
    May 31, 2012 · 8:40AM:
    One summer during college a group of my friends and I were walking across the Ohio bridge to take in a Cincinnati Reds game and it started pouring on us. Rather than worry about it we simply embrased it and skipped the game to go play in the fountain since we were already soaked! Of course people thought we were crazy but it was fun!
    Reply
    • Anne P
      June 1, 2012 · 6:06AM:
      That sounds so fun!
      Reply
  • Elisa May 31, 2012 · 8:54AM:
    Hi Anne! Not a rainy story, but I was wondering if you've ever tried the Mapmyrun app for the iPhone? http://www.mapmyrun.com/ It's free so I've been using it for my runs lately. It has GPS and estimates your split times and calories burned etc. Not really sure how accurate it really is though. Would love to see how it compares to your Garmin or MOTOACTV. Thanks! Elisa
    Reply
    • Anne P
      June 1, 2012 · 6:05AM:
      No, I have a Droid! And I've had my Garmin for like 6 years now so I've always just used that. :) I've found via Matt that the phone apps aren't all that accurate though.
      Reply
      • Elisa June 1, 2012 · 1:48PM:
        Bummer, I figured as much. Too good to be true. I guess I need to invest in something better :-)
        Reply
  • Katie @ Peace Love and Oats
    May 31, 2012 · 8:56AM:
    I love watching storms roll in! I was once on a bad date and do desperate to leave I didn't care it had started sprinkling, by the time I got home it was pouring and I was soaked to the bone!
    Reply
  • Allison Fay
    May 31, 2012 · 9:06AM:
    Those pictures make me wish there was a storm coming to run in. I love running in storms!
    Reply
  • Elisabeth @ CHAARG
    May 31, 2012 · 9:13AM:
    I just found out recently that lululemon has a running club right before there free yoga sessions on sundays which makes me STOKED. i cant wait to participate in it!
    Reply
    • Anne P
      June 1, 2012 · 6:05AM:
      Here in DC?!
      Reply
  • Lizzie @TheWeekdayVegan
    May 31, 2012 · 10:08AM:
    When I was at cross country camp (run nerd alert) in high school at Princeton, we were going to the gym for a pool run. To get there, you walk across the track. While we were in the middle of the track, the grassy section, we could hear rain on the track behind us, but couldn't feel it yet. We ran inside and the rain chased us-- it was JUST barely behind us. It was seriously like a curtain of rain! Very bizarre experience!
    Reply
    • Anne P
      June 1, 2012 · 6:05AM:
      I saw rain like that one! It's such a weird sight - literally a sheet that distinctly begins all of a sudden. So weird to see it coming!
      Reply
  • Sana
    May 31, 2012 · 12:42PM:
    I love the g-town area. But I wish the metro stations were a tad bit closer, not conducive for shopping!
    Reply
    • Anne P
      June 1, 2012 · 6:04AM:
      Agree! Kind of a hassle to get to!
      Reply
  • Elizabeth May 31, 2012 · 1:11PM:
    I graduated from Dickinson (class of 08) as well and it poured on graduation. The entire ceremony was done in a downpour (and it was only about 50 degrees). Most people went inside to watch on screens in Althouse and Bosler, but we were left outside to look like drowned rats! The two people next to me had umbrellas that caused the runoff to puddle into my lap. It made the fear of slipping down the Old West steps heightened! Such a crazy day!_
    Reply
    • Anne P
      June 1, 2012 · 6:04AM:
      Omg... that's insane! I can't imagine Old West stairs in the rain... scary enough as is. My graduation day in 2004 was boiling hot - we were all melting!
      Reply
  • PavementRunner
    May 31, 2012 · 1:32PM:
    The run club feel is soooo motivating. Especially if there are some speedsters in the group to motivate you. Not the ones that are MINUTES faster, but those that are 10-15 seconds faster that push the pace and drive you to kick it up a notch. GREAT photos too!
    Reply
    • Anne P
      June 1, 2012 · 6:03AM:
      Exactly!
      Reply
  • Rachel C May 31, 2012 · 4:05PM:
    The dark sky reminds me of a part in the movie "Witches of Eastwick". ;)
    Reply
  • Abby @ BackAtSquareZero
    May 31, 2012 · 5:53PM:
    Your run route pictures are gorgeous. I'll be heading up to the area for the first time ever in October for the Marine Corp Marathon. I get 2 days to be touristy and all the beautiful pics you take make me very excited.
    Reply
    • Anne P
      June 1, 2012 · 6:03AM:
      Fun - you will love it here!
      Reply
  • Jordan Lynn (Ciao Cow)
    May 31, 2012 · 10:36PM:
    I was on my way to a date in Georgetown once when the skies opened up, and I was literally soaked to the bone. I sat through dinner wet and shivering (it was Winter), but my boyfriend at the time and I ended up getting dessert to go, so the night didn't end toooo horribly.
    Reply
    • Anne P
      June 1, 2012 · 6:02AM:
      Oh man - that's brutal!
      Reply
  • April June 1, 2012 · 7:54PM:
    Hi Anne! A friend and I have been thinking about jumping into the Tuesday night runs, maybe once a month. We're slow though, 10:30-11:00 miles - is that a problem? Just didn't want to get lost as everyone left us in the dust :-)
    Reply
    • Anne P
      June 2, 2012 · 8:53AM:
      You should! Re: the pace, I'm not entirely sure - sometimes there's been two groups with one faster and one slower, but sometimes it's just been one group around 9 min/miles. We ran last week on the canal so it wasn't a problem to be slower, but going around the monuments might be confusing if you were behind. I'll scope it out next week and pay more attention!
      Reply
  • Jill April 9, 2013 · 1:51PM:
    Years ago while I was getting over mono, I coxed for a crew. In preparing for the Head of the Charles we went under a bridge to a portion of a narrow river that was really winding. It starts POURING and holding my arm up over my head to try to be able to see was kind of throwing the balance of the boat off. I navigated us safely back but ever since then when I went out I always went out with a visor!!
    Reply
    • Anne
      April 9, 2013 · 3:31PM:
      That's intense!! :)
      Reply
- next post
previous post -

about Anne

anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
Learn more

fannetastic reads

Top Posts
01

My Top 9 Most Popular Recipes + Posts

02

Why I Don’t Recommend Whole30

03

What Causes Sugar Cravings (+ How to Stop Them!)

04

How I Make Money As a Blogger

05

Blog Recipes We Make Again and Again

06

What to Eat Before and After a Long Run

07

What to Eat During Long Runs

08

7 Common Nutrition Myths

09

How to Love Veggies

connect with Anne

Email me
anne mauney

I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. Feel free to reach out - I'd love to hear from you!

follow anne:

join the list

Sign up for my e-newsletter and I'll send you a meal plan packed with a week's worth of healthy meals, snacks and a shopping list. Happy eating!

back to top
  • About
  • Contact
  • Recent Posts
  • Privacy Policy
  • FAQ

© copyright fannetastic food - site by kc - exclusive member of mediavine