This recipe and nutritional info comes courtesy of Dole and the California Health and Longevity Institute! This fruit salad makes a delicious side to any breakfast. Feel free to use any fruit you like — the yogurt honey-lime dressing is the key!
FRUIT SALAD WITH YOGURT HONEY-LIME DRESSING In a small bowl, mix yogurt, lime juice, honey and lime zest until well-blended. Refrigerate (covered) until ready to serve. Toss dressing with fruit in large serving bowl. Enjoy! Serves: 8
Ingredients:
Dressing:
1/2 cup plain low fat or nonfat yogurt
1/4 cup lime juice
1/4 cup honey
1 tsp. lime zest2 cups Cantaloupe, cut in bite size pieces
1 cup DOLE® Red or Green Seedless Grapes
1 cup DOLE® Pineapple, cut in chunks
1 1/2 cups peeled, diced DOLE® Mango
2 cups DOLE® Berries; blueberries, raspberries, strawberries
1 cup DOLE® Mandarin Oranges
Calories per serving: 150
Calorie equivalent: 2 fruits
To see what I would serve this breakfast with, check out my original post!
