Is there anything better than the smell of apples wafting through your home during autumn? I love embracing seasonal eating, and enjoying fall produce – like apples – is a perfect way to do that this fall! Here are my go-to sweet and savory apple recipes, from cozy apple crumble muffins to crunchy apple salads and beyond.
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Flavorful Fall Recipes with Apples
Every time September rolls around, one of the first things I start to crave is fresh apples. There’s just something so delicious about their sweet-tart flavor, and that satisfying crunch you get with each bite. They also always taste so much more flavorful in season!
Did I mention they’re a great source of fiber, Vitamin C, and potassium?
There are so many different kinds to choose from – Honeycrisp, Fuji, Pink Lady, and Gala apples are all popular, but that’s just the tip of the iceberg when it comes to flavor varieties. They each have different flavor profiles (tart to sweet), and some are juicier than others.
If you’re anything like me, you might be looking for some healthy apple recipes to try during apple season. Fortunately, I can help you there: below, I’m sharing my all-time favorite ways to enjoy apples! From savory apple recipes to sweeter apple baked goods and more, you’ll be indulging those apple cravings all autumn long. 🙂
(Bonus: most of these recipes are naturally gluten-free!)
Stovetop Apple Cinnamon Oatmeal
When I was in college, I used to buy apple cinnamon oatmeal on the way to class; it’s one of my favorite oatmeal flavor variations! This recipe takes a little more effort than just putting hot water in a cup, but I promise it’s worth it for how delicious it is.
Cozy, cinnamon-spiced oatmeal with sautéed apples and pecans is the ultimate fall breakfast bowl! A dollop of Greek yogurt adds even more creaminess and extra protein, and a dash of nutmeg and/or ground ginger adds warm spiced flavor. A drizzle of maple syrup adds extra sweetness, if desired!
I look forward to this recipe every fall!
Apple Cabbage Slaw with White Beans
Crisp apples add a lovely sweet-tartness to this easy cabbage slaw. It’s made with soft white beans and crunchy sunflower seeds, and tossed in a tangy apple cider vinegar dressing. Anyone else on team vinegar-based slaw vs. mayo-based slaw?!
A perfect fall side dish for any occasion!
Apple Cinnamon Crumble Muffins
These soft apple muffins are baked with a brown sugar cinnamon crumble topping for an unbeatable bakery-style fall treat. They’re so dang good, made with white whole wheat flour, and studded with juicy apple chunks.
Plus, this recipe calls for coconut oil instead of butter or less-healthy oils, so it’s dairy free and better for you! Prep a batch over the weekend and enjoy them all week long for a tasty breakfast, snack, or dessert – you’ll thank yourself later!
Shaved Brussels Sprout Salad
If you’re big on texture in salads, you’ll go crazy for this autumn-inspired shaved brussels sprout salad! It’s packed with goodies like diced apples, crunchy pecans, shaved parmesan, and dried cranberries.
Plus, it’s tossed in a super flavorful lemon dijon dressing that will have you going back for seconds. A perfect side dish for fall and holiday spreads, or add some protein and a hunk of bread on the side to make it a full meal!
Apple Omelette with White Cheddar
This might sound a little different, but hear me out: soft and sweet sauteed apples pair beautifully with melty white cheddar cheese and savory eggs! And the fresh herbs add an extra oomph that ties it all together.
I have a feeling it’ll be your new favorite autumn breakfast! If you haven’t tried the apple + cheddar combo yet, do it.
Fall Apple Cider Sangria with Bourbon
Say hello to the perfect fall cocktail: apple cider bourbon sangria. It’s got all the autumn goods: apples, oranges, apple cider – even a cinnamon stick! It’s perfectly-spiced and full of flavor, with a red wine and bourbon base.
The best part: it can be served hot or cold!
Apple Cinnamon Oatmeal Bars
The combination of apples and cinnamon is unbeatable, and these bars capitalize on that! They smell incredible while they’re baking in the oven – and they taste just as amazing (like apple crisp).
Did I mention they’re made with mostly wholesome ingredients like oats, nuts, applesauce, and ground flax? Even more reason to try them! 🙂 They’re a great portable snack for kids, too.
Instant Pot Butternut Squash Soup
When I think of fall soups, butternut squash soup is high on that list. But have you ever made it with apples before? Adding apples to the mix amps up the flavor even more, giving it a light sweetness.
Not only that, but this recipe features even more deliciousness, like carrots, apple cider, fresh sage, and spices. It’s a must-make for the holiday season!
These apple recipes are truly so comforting, with warm spices and lots of fall flavors. I hope you love them as much as I do! Enjoy. 🙂
