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Happy National Drink Your Veggies Day!

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Hello and happy Monday! Did you guys know that today is also National Drink Your Veggies Day? I love that there is a holiday for seriously EVERYTHING. What’s your favorite random holiday? Anyway! Remember the recipe I posted last week for the Summer Artichoke & Pesto Pasta Salad, using the new Naked Power Garden Tomato Kick juice? In Continue Reading …

We’re Back from Italy!

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Hello my friends – I missed you! Matt and I got back from Italy last night. I can’t believe how quickly our trip went by! I’m bummed our Italian adventure is over, but it’s really nice to be home, too. :) I made myself my favorite breakfast this morning – my Flour Free High Protein Breakfast Pancake. After 10 days of bread, pasta, Continue Reading …

Plant a Tree!

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Hello my friends! I’ll be back shortly with a normal post, but first I wanted to share some details about a cool earth-friendly campaign that’s going on right now – and how you can get involved! Odwalla is teaming up with The Nature Conservancy's All Hands on Earth campaign to plant up to 100,000 trees throughout 2013 in cities and towns Continue Reading …

With Love for Boston.

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My runner’s heart is breaking over what happened in Boston yesterday. As someone said on Twitter, as a runner, I felt like someone had just attacked my friends. As a person, I am just horrified. I was not in Boston this year for the race, but I have had the pleasure of spectating it twice in the past and I know what a fun and exciting day it Continue Reading …

Partnership for a Healthier America Summit

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Yesterday and today, I had the pleasure of attending the Partnership for a Healthier America (PHA) Summit. PHA is devoted to working with the private sector to ensure the health of our nation's youth, and their annual summit is a gathering of leaders from public, private, and non-profit organizations, all committed to solving the childhood obesity Continue Reading …

Introducing My New Nutrition Counseling Private Practice!

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Good morning, friends! I’m very excited and proud to announce to you today the launch of my new business website and nutrition counseling private practice: AnneTheRD.com! Continue Reading …

3.5 Years in the Making

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Hello friends! Guess what? In case you didn’t already hear the news from Twitter, Facebook, or Instagram – I’m officially a Registered Dietitian!!!!!! :) 3.5 years ago, I walked into day 1 of my Chemistry 1 prerequisite course and really never thought this day would arrive. But it has, and I couldn’t be more proud. Continue Reading …

Chapel Hill Study-Fest: Day 2!

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Good morning from Chapel Hill! Another big day of studying under our belts – check! Yesterday, I started the day at the gym with my friend Maria. She belongs to a gym that lets her bring guests every once in awhile, so we hit up her favorite exercise class together yesterday morning. It was HARD – a combination of weight, strength using Continue Reading …