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4th of july american flag cookie cake
July 1, 2016

Healthy “4th of July” Recipes

4th of July
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Happy 4th of July weekend, my friends! To help you get in the spirit, here is a round up of some of my favorite healthy 4th of July recipes from my blog and some fellow dietitians and healthy food bloggers.

Healthy 4th of July recipes

 

Enjoy – and let me know if you try any of them! Happy birthday, America!

Fannetastic Food – 4th of July Cookie CakeMake this Healthy 4th of July Cookie Cake for your patriotic celebration - and check out more healthy 4th of July recipes on @fannetasticfood!

Mom’s Kitchen Handbook – Berries in a CloudBerries-in-a-Cloud-Image-e1463780938779-2

Jenna Braddock – Grilled Chicken, Cantalope Salad + Blueberry VinegretteCantaloupe-Blueberry-salad-1

PB Fingers – Watermelon Pineapple Posicles Easy-Watermelon-Pineapple-Popsicles-Recipe_thumb

fANNEtastic food – No Bake Blueberry Custard Pieno bake blueberry custard pie

Healthy Aperture – GF Strawberry Shortcake with Lemon Curd Gluten_Free_Strawberry_Shortcake_with_Lemon_Curd_Cream10

Kumquat Blog – Fruit Cookie Pizza honeyed-fruit-cookie-pizza-6-685x1024

Love and Zest – Nutella Crepes Nutella-Crepes-6561-1024x682

Living Well Kitchen – Patriotic Protein Pancakes Patriotic-Protein-Pancakes4

 Nutrition Starring You – Red, White, and Blue Overnight Oats Red, White and Blue Overnight Oats

Teaspoon of Spice – Red, and Blue CobblerRed-Blue-Berry-Cobbler-pin

Kath Eats Real Food – Patriotic Stacked Smoothies

patriotic-stacked-smoothies

What are your favorite easy patriotic recipes to bring to 4th of July BBQs? Feel free to share links!

- anne
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you might also like:

Healthy 4th of July Cookie Cake Recipe

Healthy 4th of July Recipes (Appetizers + Desserts)

4TH OF JULY RECIPES using watermelon

4th of July Recipes Using Watermelon

Happy Birthday, America!

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9 comments
  • Kristen
    July 1, 2016 · 2:30PM:
    These recipes look incredible! I took the easy route and just made chocolate chip cookies with holiday colored morsels...but those berry dishes would be been amazing! Great list.
    Reply
  • Jessica @ Nutritioulicious
    July 1, 2016 · 3:38PM:
    Love these!! So festive and fun for the 4th! Have a great holiday weekend and thanks for including my red cabbage salad!
    Reply
  • masala girl
    July 2, 2016 · 1:35PM:
    no way! i was looking back on my post from last year and saw that i had your cookie cake to try... and still never got around to it! that needs to change soon :) i make this all summer long but esp. for the 4th! http://www.masalagirltravels.com/2015/07/03/siggis-yogurt-berry-bark/
    Reply
    • Anne
      July 3, 2016 · 10:40AM:
      Enjoy the cookie cake! :) That bark sounds delish!
      Reply
  • Roadrunner July 3, 2016 · 7:15AM:
    These look terrific -- and patriotic, to boot. Thanks/Happy 4th!
    Reply
  • Robin July 4, 2016 · 11:21PM:
    I made the cookie cake this year - and it was a healthier hit. Thank you for sharing!
    Reply
    • Anne
      July 5, 2016 · 10:35AM:
      So glad it was a hit!
      Reply
  • Lauren @ The Bikini Experiment
    July 5, 2016 · 7:53AM:
    These are all so great. Perfect for the holiday and summer picnics as well.
    Reply
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anne mauney fannetastic food
Hi, I’m Anne! I'm a Washington D.C. based Registered Dietitian, mother, runner, and lover of travel, adventure, and the great outdoors. I've been blogging since 2009, sharing a mix of lifestyle content, recipes, and fitness tips. Come for the recipes – stay for the fun!
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anne mauney

I’m Anne, a Registered Dietitian and mother. I've been blogging since 2009 and love showing others that eating nutritious foods and staying active can actually be fun rather than overwhelming!

When I’m not writing or cooking for fannetastic food, you can find me running, coaching nutrition clients, or on an adventure with my family. Feel free to reach out - I'd love to hear from you!

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