Hi guys – I have some good news: sardines and I are friends again after a pregnancy-related hiatus! My favorite way to eat them is in a pita – I mash the sardines with some mayo and dijon mustard, toss some greens in there, and chow down. Delish.
Sardines = rich in omega 3’s, low in mercury, and loaded with calcium thanks to the tiny edible bones in the fish. (Related: check out my Scandinavian Sardine Sandwiches recipe.)
I’m also still loving the pumpkin version of my flour free breakfast pancake. (Recipe: gluten free spiced pumpkin pancake.) I added a small handful of oats to the mix, too, because I like the chew, and I followed the microwave version noted in my original flour free breakfast pancake recipe post because I wasn’t feeling like dirtying a pan. Topped with some late season blueberries and sprouted pumpkin seeds.
In other extremely exciting news (sarcasm), I bought a new 2018 planner! I use my Google calendar for any nutrition client meetings, appointments, weekend plans, trips, etc., but I love still having a paper planner for my blog editorial calendar. Seeing it all written down in a monthly snapshot helps keep me organized, and paper to do lists that you can manually check things off of are way more satisfying than electronic ones in my opinion.
Have a nice day, guys.
Does anyone else get nerd-ily excited for a new planner? I love getting it all organized and set up!