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This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus!

Ingredients:

  • 1 C (overflowing) canned pumpkin
  • 1 C black beans (rinsed)
  • 1/2 C cannellini beans (rinsed)
  • 2 Tbsp extra virgin olive oil
  • 2 cloves garlic
  • juice from 2 lemons
  • 1/2 tsp cumin (this totally made the dip!)
  • 1/4 tsp salt
  • 1/4 tsp pepper

Instructions:

Toss it all into a food processor and go for it! Easy peasy :)

Keep refrigerated until ready to par-tay, then serve with blue corn tortilla chips, pita chips, crackers, veggies, or whatever you like!

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    8 Comments Created by Anne P

    8 Responses to “Pumpkin Bean Dip”

    1. Angela (Oh She Glows) says:

      YUM!!!!!!!!!!!!!!!!!!!!

    2. Kayley says:

      just tried this dip and OH MY GOODNESS was it good! didn’t have any cumin on hand (that’s a lie. i had some that was about 6 years old) so i used curry and it was scruptious! love all your recipes :)

    3. i made this for a potluck last night and it was a hit! i think my lemon was a little too juicy because it was so lemony you couldn’t really taste the pumpkin, but it was still good :)

    4. Teeny Perez says:

      Wow. This looks amazing. Any way to cram any more pumpklin or hummus in diet, I’ll take it!

    5. Making this for the Halloween party! Thanks!

    6. Just made it for a party tonight. Love the color!

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