Dairy & Gluten Free Peach Muffin Recipe

Looking for something to bake this weekend? Give this Dairy & Gluten Free Peach Muffin recipe a shot! The muffins are light and fluffy and filled with bites of juicy peaches.

gluten dairy free peach muffins

Now that peaches are coming into season, I thought it would be fun for this month’s Almond Breeze recipe to feature my favorite juicy summer fruit. I’ve been loving peaches and nectarines lately – they’re great with plain Greek yogurt or cottage cheese and some nuts for a healthy and quick breakfast. Next on the peach-love docket was clearly muffins.

gluten dairy free peach muffins

Do you guys remember when I was completely obsessed with muffins? For those who have been reading for a few years now, you’ll know that there was a period of time back in the blog’s early days where I basically shared a muffin recipe every week. It was kind of out of control. Here are a few old favorites: Carrot Cake Muffins, Zesty Lemon Zucchini Muffins, Whole Wheat Peanut Butter & Jelly Muffins, Scrambled Egg Muffins. Anyway, I’m sure you’re all extremely pumped that muffins have now made a comeback on this blog. You’re welcome.

gluten dairy free peach muffins

This recipe pairs sweet, juicy peaches with almond and oat flour (you can either grind your own using rolled oats or buy it pre-ground) to keep the muffin gluten free. FYI – if you do need this recipe to remain gluten free, make sure to buy GF certified oats or GF certified oat flour. Otherwise, you can sub in whole wheat pastry flour for the oat flour if you like! You can also swap out the coconut sugar for regular sugar if you want, and if you’re not a coconut fan, don’t worry, you can’t taste the coconut oil (or sugar) in this recipe!

gluten free peach muffins

Here’s the recipe. Hope you love them! If you’re not dairy free, try one crumbled on top of Greek yogurt or cottage cheese for a protein-packed breakfast or snack, or have one with a couple hard boiled eggs. Perfect as a healthy on the go meal!

Serves 12MUFFINS     adjust servings

Dairy & Gluten Free Peach Muffins

Prep Time 10 MINUTES Prep Time
Cook Time 25 MINUTES Cook Time
Total Time 35 mins Total Time
These muffins are light, fluffy, and perfectly peachy! They’re the perfect addition to any breakfast spread whether you’re gluten free or not. With whole grains, healthy fats, and sweet, juicy peaches, you can’t go wrong.


  • 2 cups GF oat flour
  • 1/2 cup almond flour
  • 1/4 cup ground flax
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/2 cup coconut (or regular) sugar
  • 1/3 cup melted coconut oil
  • 2 eggs
  • 1/2 cup unsweetened vanilla Almond Breeze
  • 1 1/2 cups diced peaches + more for topping (optional)

Preheat oven to 350 degrees F.


  1. Whisk together the oat flour, almond flour, flax, baking powder, and baking soda in a large bowl.
  2. In a separate bowl, stir together the coconut sugar and melted coconut oil. Add in the eggs and Almond Breeze, stirring until smooth.
  3. Add the wet ingredients to the dry, stirring until just combined. Add in the diced peaches.
  4. Divide the batter evenly among a muffin tin (greased to prevent sticking, or use paper muffin cups) and top with extra peaches, if desired.
  5. Bake for 20-25 minutes, until a toothpick inserted into the middle of the muffins comes out clean.


gluten and dairy free peach muffins

Enjoy and don’t burn your tongue! ;)

What’s your favorite summer fruit? I’m also obsessed with any sort of berries, watermelon, and really good, juicy cantaloupe.


Thank you to Almond Breeze for sponsoring this post! Previous Almond Breeze sponsored recipe creations:


  1. 1

    yum! i just bought fresh peaches – so happy they’re in season!

  2. 2

    nom nom nom. i love peach muffins in the summer.

  3. 3

    Peach muffins for breakfast sound like a perfect summer treat!!

  4. 4

    Curious whether you have a legal/political background? The use of “docket” always jumps out at me.

  5. 6

    These muffins look SO good! I have a question about non-dairy milks. Some (including many almond and coconut milks) have carageenan in them and I have heard different opinions as to whether it is healthy. Do you know whether it is healthy or not?

    • 7

      I wouldn’t say carageenan is healthy, but I’m also not concerned about it in things like dairy free milk since it’s in such small amounts. If I were eating carageenan straight I might be worried since the jury is still out on research about it. But yeah, in miniscule amounts like this I’m doubtful it will matter… I’m more concerned about things like food dye and I feel like you need to pick your battles. Anyway, that said, to each their own, and it certainly wouldn’t be a bad thing if all the non dairy milk companies went ahead and removed it from their products just in case!

  6. 9

    I LOVE peaches!!! Especially when they ooze with juice! Cherries are my all time favourite summer fruit though..we grow them for the shop/restaurant and they are just beautiful! Pretty pics lady!

  7. 10

    I WISH I were in your kitchen when these were BAKING :)

  8. 11

    Oh yum, I’ve never thought of making peach muffins!! Def trying this recipe asap! :)

  9. 12
    Roadrunner says

    Those look great! Thanks –

  10. 13

    Hi, I was wondering if anyone tried this egg free? I will do the flax and water trick a lot of times but there is already flax in it. Thanks!


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