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Serves 24MINI MUFFINS; 12 REGULAR MU     adjust servings

Paleo Almond Coconut Pumpkin Muffins

Prep Time 15 MINUTES Prep Time
Cook Time 25 MINUTES TO 50 MINUTES Cook Time
Total Time 15 mins Total Time

Ingredients

Dry

  • 1.5 cups almond flour/meal
  • 1/2 cup coconut flour
  • 1 teaspoon baking powder
  • 1 Tablespoon cinnamon
  • 1/2 teaspoon each ground cloves and nutmeg
  • Pinch of salt
  • 3/4 cup chopped walnuts
  • 1/2 cup raisins (or other dried fruit, like tart cherries)

Wet

  • 1 can (15 oz) pureed pumpkin (about 1.5 cups)
  • 3 eggs
  • 1/2 cup almond milk
  • 1/2 cup pure maple syrup or honey
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat oven to 350.
  2. In a large bowl, mix all dry ingredients. In a separate bowl, mix all wet ingredients. Pour wet into dry, stirring until mixed.
  3. Spoon muffin batter into greased/cooking sprayed mini or regular muffin pans.
  4. If making mini muffins, bake for 25 minutes. If making regular sized muffins, they will need closer to 50 minutes. Fork check to make sure they are done - and check them often so they don't burn!

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